Popular medias of #Stronger

1 day ago

-motivation monday post- so i was initially very hesitant to post this picture because i’ve hated the appearance of my legs for as long as i can remember (probs since 7th grade). but i realized that the main reason i hated them was because other people found a reason to based on their perception of what a beautiful body looked like. and stupidly, i too believed my body wasn’t beautiful. BUT 12 years, 80 pounds (since my heaviest weight in march), a gym membership (  @paradise_fitness ), and a healthy lifestyle change later, i am able to look in the mirror and appreciate my body for all that it is and how far it’s come. if you ask my family, i probably look in the mirror a little TOO much these days lol. anyway, i know it may not look like it to you, but my legs are a lot stronger and more tone and frankly i stopped caring about what other people think of me and my body and you should too. don’t wait 12 years to love yourself. and don’t only love yourself when others seem to. do so today and every day that follows because every version of yourself IS beautiful babe, so know it and SHOW IT. • • • • •  #weightloss  #legtoning  #happy  #strong  #stronger  #strongwomen  #fitlifestyle  #fitlife  #thick  #thickwomen  #thunderthighs  #thickthighssavelives  #motivationmonday  #beautiful  #beauty  #weightlosstransformation  #werk

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48 minute ago

STAY STRONG! MAKE THEM WONDER HOW YOU ARE STILL SMILING!🙂🙂 FOLLOW👉  @krisstreve

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1 day ago

𝒲𝑒𝓇𝒷𝓊𝓃𝑔 ‘ A comfortzone is a beautiful place, but nothing ever grows there.💪🏽 . Außerhalb unserer Komfortzone wächst unsere Persönlichkeit, erleben wir Neues, werden wir gefordert, wächst die Erfahrung & wird das Selbstvertrauen gestärkt. Wann bist du das letzte Mal ausgebrochen - aus deiner Komfortzone? Für mich haben Veränderungen auch oft was mit Angst zu tun. Aber diese zeigt uns nur, dass dieser Weg richtig ist! Es ist wichtig zu wachsen & auch mal auszubrechen. _______________  #motivation . 📸  @jenny.lambrecht

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2 day ago

The victory needs the struggle. . The peak needs the valley. . Without them there would be no growth. And in the end, while it's the goal we way we want, it's the growth that we need. . So as much as you may hate them in the moment, remember your antagonists are your angels. . Shout to all the critics, cynics, & haters out there… you make us stronger 😉 .  #BlakeMallen . . .  #truth   #victory   #growth   #shiftthescript   #stronger

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11 hour ago

YOU ARE YOUR OWN LIMIT.

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6 hour ago

Jake Gyllenhaal arriving at “The Late Show with Stephen Colbert” in New York on July 22, 2019. (📷 Via weibo) .  #JakeGyllenhaal  #thelateshowwithstephencolbert

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Recent medias of #Stronger


1 minute ago

สตรองสายบุญคะ 🙏🏻🙏🏻🙏🏻  #stronger

4 minute ago

Rise to the occasion with our range of high performance  #247Racefuels products...🏁⛽ Click the link in our bio to find out more ☝🏿  #better  #stronger  #consistent

6 minute ago

Top single 225 x1 ➡️➡️➡️➡️ 205 x5

7 minute ago

~little red bag~⠀ ⠀ I love this little red bag my and you have boyfriend bought for me. Sooiiooooo cute.⠀ ⠀ Outfit is from Monday 22-07-2019 ⠀ 📷  @justmemargret⠀ ⠀ .⠀⠀⠀  #outfitinspiration  #outfits  #outfit  #fashion  #eindhoven  #fashionpost  #fitness  #fashionstyle  #momlook  #shoes  #fashionmom  #40new20  #lifestyle  #fashionable  #streetwear  #fitgirl  #styleoftheday  #fashionoftheday  #discoverunder1k  #fitnessmotivation  #over40fashion  #over40  #styleinspo  #womanwithstyle  #survivor  #domesticviolence  #stronger  #ptsd⠀⠀⠀ ⠀⠀

8 minute ago

 #Smile let everyone know that today, you're a lot  #stronger than you were yesterday  #feelingbetter

8 minute ago

I will take the rain and my pain any day of my life. For it is what molds me into who I am.  #growing  #iwillcomeback  #stronger  #poems  #quotes  #quotesaboutlife  #love  #pain  #rain

9 minute ago

Practicing Yoga along with other lifestyle changes in my life the past couple years has allowed me to see life in a whole new perspective I am glad I was able to appreciate what Yoga has to offer it is a beautiful feeling  #health  #wellness  #naturalhigh  #stronger  #addiction  #soberlifesryle  #discipline  #success  #innerpeace  #happylife  #grateful  #repost

10 minute ago

Walk a mile to avoid a fight but when one starts don't back down a inch... Edited by:-  @paul.deepanjan  #outdoors  #photooftheday  #photoshoot  #instacool  #natural  #smile  #loveyourself  #happytime  #beinghuman  #stronger  #streetphotography  #followtofollow  #followmeplease  #followmenowplease

13 minute ago

Motivation Monday! Started the week off with a purpose! God Willing! Gym No Matter!  #spencerfitness  #flawlessproductions  #thelastblackninja  #bearilla  #training  #workharder  #grind  #pro  #athlete  #kungfu  #mma  #fitness  #cardio  #progress  #karate  #underarmour  #lrg  #fashion  #fashionkilla  #stronger  #faster  #smarter  #actor  #comedian  #swollmate  #upperbody

14 minute ago

☀️ FOCUS ☀️. Toujour rester concentré sur le mouvement pour ne pas se blesser et recruter au maximum la partie ciblée ! ELEVATIONS LATERALES, oui ça pique 🌶 mais c'est efficace !💥💥 Mon seul exo epaule depuis 2 mois lors de ma.seance PUSH. Je travail l'arrière des épaules lors de ma séance dos. Et vous comment les travaillez vous ? . . . . .  #frenchfit  #triceps  #frenchfitness  #biceps  #epaules  #bodybuildingtraining  #stronger  #sportmotivation  #nodoping  #naturel  #chest  #force   #bordeaux  #bodybuilding  #shouldersworkout  #fitness  #musculation  #workout  #muscu  #training  #gym  #workoutmotivation  #healthylifestyle  #natty  #fitnessmotivation  #motivation  #sportmotivation  #strong  #basicfit  #strongman  #team_AM  @npng_fit

14 minute ago

Nothing beats getting stronger with friends and this week is all about strength 💪😃 It’s Tuesday and it’s about to get tough!! CORE FUSION @ 9.45am Ashdale Hall w FREE creche INTERVAL FUSION @ 6.30pm Kingswells Hall LO DANCE MIXX @ 7.30pm Kingswells Hall . .  #toughtuesday  #stronger  #strongertogether  #friendship  #workoutbuddy  #cantbeatit  #core  #dancemixx  #interval  #hiit  #hothothot  #letsdothis  #jazzercise  #jazzerciseaberdeenwest

16 minute ago

Block 4 Week 2 Day 4  @blacksmithfitnessgym Home Gym Training Today wearing my new  @a7canada deadlift slippers for the whole training, it’s crazy how grippy they are. Still feels like I’m training barefoot but with so much grip.  #Strength  #stronger  #powerlifter  #fit  #quads  #legs  #muscle  #ipf  #iifym  #life  #nutrition  #diet  #food  #weightlifiting  #weight  #force  #bcpa  #cpu  #roadto1500  #roadto9000  #lifestyle  #strengthfirst  #ironalleyvancouver  #squat  #bench  #deadlift  #westsidevstheworld  #blacksmithfitness

17 minute ago

A lioness sleeps in the heart of every woman. A creature filled with beauty and rage. Lucky are those who can awaken her. - Find your inner roar!  #epalako  #bonitamaldita  #bonita2019  #bonitadiaries  #bonitaatdoha  #bealioness  #stronger  #positivity  #photooftheday  #thoughtoftheday  #goodmorning  #enjoylifeatdoha  #enjoylifecozlifesgreat

21 minute ago

Erinnerungen an Vilamendhoo ☀️  #ShapeSummer  @shape_magazin  #sports  #fitness  #holidays  #honeymoon  #maledives  #stronger  #workout  @stronger

21 minute ago

The important part is I tried the challenge 😅😅I guess all my gains aren’t enough to tackle this challenge, will try again. I will beat it!

22 minute ago

THE POWER OF PRESENCE ____________________________ The ROCK Men's Encouragement Project "The Power Of Presence". Our guest speaker was the powerful Ramsey Jay, Jr.  @ramseyjayjr _____________________________  #Werockthelbc  #producers  #men  #motivation  #encouragement  #mensministry  #strong  #stronger  #family  #hope  #prayer  #faith  #stronger

24 minute ago

Gotta love when the lighting is just right and fools your phone camera into thinking you’re 10 years younger ...  #loveoverexposure  #hideswrinkles  #idontlooklikethisinperson

28 minute ago

💎

32 minute ago

 #Repost  @crossfitpearlcity with  @get_repost ・・・ Coach Ian working hard on his Squat Jerk on this Beautiful AL🌺HA Monday....🌴 .. .. ..  #olyaction  #barbellcycling  #psg  #faster  #stronger  #betterthanyesterday  #crossfitpearlcity  #crossfitpearlcityohana  #wearecfo

36 minute ago

Happy birthday 60 year to  @poulknudsgaard - “rockmaster 60” is done🔥 . .  #crossfit  #crossfitaalborg  #rockmaster60  #burpees  #cfaamasters  #crossfitmasters  #stronger  #liftheavy  #runfaster  #greyhairdontcare  #birthday  #whereisthecake

39 minute ago

Back and Triceps People 💪🏽 * My videographer is back with me now lol (poor Jon) so I am able to show some workouts I did today! * 20 minutes of cardio on the elliptical. 3 sets of 10, my upper body stretch is nothing like my lower body so sometimes I go til I just can’t no more 🤷🏽‍♀️ * Jon showed me a few new workouts today! It was fun to switch it up, you never know what muscles you’re missing by keeping to your normal routine! Hope everyone got in alittle activity today, because some is wayyyy better than none 👏🏻 *  #upperbody  #back  #triceps  #arms  #gymtime  #metime  #workout  #fitness  #women  #goals  #wedding  #wellness  #healthnut  #camo  #nike  #stronger  #toningup  #thick  #happiness  #blessed  #cardio  #elliptical

39 minute ago

“I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day, and I believe in miracles.” – Audrey Hepburn • • • •  #girlpower  #bestrong  #stronger  #dontworry  #behappy  #believe  #beauty  #natural  #audreyhepburn  #strongasamother

42 minute ago

Nothing's impossible. - - - - -  #cosplay  #cosplayer  #captainmarvel  #marvel  #danvers  #caroldanvers  #carol  #faster  #stronger  #higher  #austriacosplayer

44 minute ago

“I can’t change the direction of the wind, but I can adjust my sails to always reach my destination” - Jimmy Dean Stay focused, Stay Strong, Stay Healthy! Feel free to Like, Follow, or Comment Below⬇️⬇️⬇️ • • • • • • • • • • • •  #gymmotivation  #selfie  #sweat  #sweatitout  #workhard  #staystrong  #stronger  #workout  #lifting  #shredding  #strengthtraining  #ironaddict  #gymlife  #fitguys  #fitness  #fitnessmotivation  #working  #selfcare  #healthylifestyle  #gymtime

44 minute ago

Bạn muốn tăng cơ giảm mỡ? Hãy hỏi tôi! You want to increase muscle and lose fat? Ask me!  #tangco  #giammo  #eatclean  #chamsocsuckhoechudong  #healthyfood  #healthier  #happier  #togtherwecan  #happyday  #stronger  #kyluatbanthan  #thanhcongdangdengan

47 minute ago

Coach Ian working hard on his Squat Jerk on this Beautiful AL🌺HA Monday....🌴 .. .. ..  #olyaction  #barbellcycling  #psg  #faster  #stronger  #betterthanyesterday  #crossfitpearlcity  #crossfitpearlcityohana  #wearecfo

47 minute ago

Dulces sueños⭐🤗 Que tengan un excelente inicio de día martes!💪 Lo que es yo corrí todo el día jiji, a reponer energías💖💫 . ➡️Gracias por todo⭐♻️🙏 . . . . . .  #LaSerena  #Love  #stronger  #coach  #coaching  #reflexiones  #chile  #Instalike  #goodvibes  #follow  #followforfollowback  #followchile  #goodnight

48 minute ago

A man too busy to take care of his health is like a mechanic too busy to take care of his tools.  #stayfit  #coreworkout  #corestrength  #abdominal  #crunches  #fitnessaddict  #vegetarian  #humfittohindiafit  #gymlife  #healthylifestyle  #stronger  #strengthtraining  #workoutmotivation  #fitnessgoals

48 minute ago

STAY STRONG! MAKE THEM WONDER HOW YOU ARE STILL SMILING!🙂🙂 FOLLOW👉  @krisstreve

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48 minute ago

To dage til en miniferie - det kræver et selfie😎⭐️  #fit  #legday  #sun  #funday  #mornings  #shape  #bikini  #fitness  #workout  #body  #mybody  #inspiration  #motivation  #fitliving  #selfies  #blondes  #blonde  #fitness  #fit  #workhard  #runner  #stronger  #selfie  #træning  #run  #bikinishape  #smile  #squat  #balance  #cardio  #summer#

50 minute ago

En ofta underutnyttjad träningsform är isometrisk träning, där man spänner muskeln/muskelgrupperna och håller utan att röra leder etc. Ett vanligt exempel är plankan. Men det finns fler och mer effektiva isometriska övningar - och man behöver inte göra dem som isolerade accessoarövningar. Har du provat isometrisk träning i kombination med annat? Testa t ex dessa två för en riktig magrute-🔥! Dagens Livspusseltränings-workout postas bara i sin helhet med videoinstruktion för våra medlemmar på  @livspusseltraning.medlem på instagram och på Livspusseltränings stängda medlemsgrupp. Vissa pass står att finna längre bak i flödet om du är nyfiken! Att gå med är lätt (www.livspusseltraning.se), kostar bara 99 kr (﹩9.99, €9.9) i månaden, och du får access till nya träningspass, träningstips och stretchövningar 6 dagar/veckan samt råd och hjälp från oss! Du väljer själv hur mycket du vill träna, och vi kan hjälpa dig att välja rätt variation av dagens pass och modifikationer av övningarna. Har du frågor, skicka DM!  #hemmaträning  #träning  #fitness  #träningstips  #fitness  #fitnessmotivation  #functionalfitness  #fitspo  #strength  #intensity  #highintensitytraining  #functionaltraining  #aesthetics  #training  #muscle  #squats  #booty  #workout  #exercise  #stronger  #fitnessaddict  #workoutmotivation  #wellness  #health  #abworkout  #abs  #mobility  #flexibility  #mobilitytraining  #mobilityworkout

50 minute ago

When you’re doing  #clinicalstrengthtraining your body is working hard after each session to grow both muscle and bone. Whenever the body is in a period of growth, rest is crucial. This is the same reason babies, kids, and teens need more sleep - because they’re growing taller and bigger each day. While us adults may not be growing taller or bigger, we are growing stronger muscles and denser bones. That begets more rest. So how do you know if you’re giving your body enough rest? It’s actually easier to pinpoint the signs indicating that you’re NOT rested ENOUGH . Those signs include: 1. Feeling tired 2. Irritability 3. Headache 4. Nausea or lack of appetite 5. Lack of vigor 6. Still feeling sluggish from your last workout session 7. Feeling like your workout is harder when it’s the same as the prior session (assuming you’re working out consistently). Typically, if you’re well rested then you feel full of energy and, if you’re consistent with your strength training sessions, you’ll feel the desire to push around some weights. You can support your rest between workouts by eating foods rich in vitamins and minerals, staying well-hydrated, and giving yourself 24-48 hours of true rest after a session and then active rest (light activity) until your next session.  #clinicalstrengthtraining  #stronger  #stoposteoporosis  #strengthtraining  #thestrengthstudio  #thestrengthstudioinc  #resting  #r&r  #strongbones  #sonomacounty  #winecountrystrong

52 minute ago

Happy Birthday To US 💕🥂🍾  #twinning  #happybirthday  #sis  #nextchapter  #twins  #4umommy  #stronger  #free  #family  #happy

52 minute ago

The first step is to establish that something IS POSSIBLE. Then probability will occur. . .  #workforit  #transform20  #stepping  #strength  #stronger  #StrongerNotSkinny  #fitness  #noexcuses  #workout  #fierce  #nolimits  #focus  #goals  #journey  #believe  #hope  #faith  #onelife  #behappy  #selflove  #selfworth  #loveyourself  #healthylifestyle  #healthyeating  #healthymind  #fitmama

54 minute ago

My daughter woke up this morning not feeling so great. Enter OnGuard with breakfast. As the day crept on she was feeling better but come evening, she was worse. I reached for the OnGuard again and used our sleepy oils in the diffuser and on her feet. (Oils like Vetiver, Roman Chammomile, Lavender, Juniper Berry, Frankincense and Fennel.) As she lay in bed her temperature climbed so I swiped Peppermint and Stronger on her feet and down her spine, then massaged the oils into her back more. Hoping a good night’s sleep and these oils will kick it. 😴 So thankful to have options like these for my kiddos.  #doterra  #oilsforkids  #doterramom  #onguard  #stronger  #peppermint  #health  #wellness  #sleep  #sahm

54 minute ago

💪Tough Times Don’t Last! Tough People Do!✅ Grow Through What You Go Through!💯😎  #positivevibesonly  #spreadthegoodness  #positivevibes  #grow  #stronger  #faith  #keepgoing  #life  #motivation

55 minute ago

Happy Tuesday 😊  #motivationtuesday  #goals  #keepgoing  #consistency  #hardwork  #fitter  #stronger

1 hour ago

🙏 Chaque matin, quand on se lève, on a le choix entre voir le verre à demi-vide (il y a des nuages dans le ciel, il va pleuvoir), ou le verre à demi-plein (je suis en vacances sans stress, je peux me promener où je veux). Cela paraît facile à dire me direz-vous MAIS 100% des gens qui réussissent (attention, réussite ne veut pas dire forcément beaucoup d'argent) pratiquent consciemment ou inconsciemment cette approche. Cela se travaille et si vous avez du mal, utilisez l'application de méditation Petit Bambou. Une méditation quotidiennement va réduire votre stress et vous aider à remplir ce verre à demi-vide ! Love & Namaste depuis Hawaii . . Photo en mode selfie komdab :) .

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2 hour ago

I used to think of the saying “Stay in your lane” as a negative thing. Like someone saying you can’t dabble into that area because your not smart enough, strong enough or it’s not in your area of expertise. Instead I like to use the saying “stay in your own lane” as a reminder to be focused on your own goals rather than someone else’s. To stay in your own lane and know what matters to you. What brings you happiness. Doing things in someone else’s lane may not bring you the fulfilment you need in your own life. Foster your own lane and watch it thrive 🙏🏻💫

1 month ago

 #cohesivelife

5 month ago

✅ My friend is Arnold Schwarzenegger.🇺🇸  @schwarzenegger https://instagram.com/schwarzenegger 💋 🇦 🇷 🇳 🇴 🇱 🇩 __🇸 🇨 🇭 🇼 🇦 🇷 🇿 🇪 🇳 🇪 🇬 🇬 🇪 🇷. 🇺🇸 🇩🇪 P.S. have a nice day, everyone. 😊😊😊👍 🇺🇸  #arnoldschwarzenegger 💪💪💪💪💪  #rammstein 🇩🇪  #strong  #powerful  #heavy  #fit  #stronger  #fitness  #flex  #instafitness  #instafit  #instagramanet  #instatag  #motivation  #muscle  #muscles  #muscleandhealth  #squat  #gymlife  #instabodybuilding  #bodybuilding  #bodybuildingmotivation  #bodybuildinglifestyle  #powerlifting  #barbell  #instagramanet  #lifeisaworkout 💪💪💪💪💪  #health  #healthy  #yekaterinburg2019 🇷🇺 🇾 🇪 🇰 🇦 🇹 🇪 🇷 🇮 🇳 🇧 🇺 🇷 🇬 _ ©  #Zhanna_Andrey 💪💪💪💪💪 https://instagram.com/lutfulina 💋

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