Popular medias of #Strong

51 minute ago

You cannot break a woman who knows her worth. Who loves herself. Who is unapologetically fearless! This world will try to break you and make you doubt yourself if you don’t believe that you were put on this earth to shine. So what if some people had better starting points in life? You can either fall under your circumstances, or continue making a path with what you have available. Break the stereotype. You can build yourself brick by brick. It takes someone who doesn’t fear failure, and someone who can take risks. It takes resilience to not lose your integrity or change your plan when things get tough. You were meant to flourish. I am telling you this because I am a living breathing testimony of this. Are you going to live a life wondering what you could have been? The moment you don’t expect things to be easy, is when you will build mental toughness to thrive when you are under pressure. You can either live a life hurting from the pain you feel by remaining where you are, or you can go through the pain of growth. Find your inner strength. www.massyarias.com ______________________________________________________ No puedes romper a una mujer que sabe lo que ella vale. Quién se ama a sí misma, y no se arrepiente de ser intrépida. Este mundo intentará romperte y hacerte dudar de ti mismo, si no crees que fuiste puesto en esta tierra para brillar. Entonces, ¿qué importa si algunas personas tienen mejores puntos de partida en la vida? O caes bajo a tus circunstancias, o continuas haciendo un camino con lo que tienes disponible. ¡Rompe el estereotipo! Se necesita a alguien que no tema el fracaso. Se necesita poner tu ego a un lado para querer convertirte en un mejor ser humano. Se necesita ser implacable para no perder tu integridad o cambiar tu plan cuando las cosas se ponen difíciles. Tú estás destinada a florecer. Te lo digo porque soy un testimonio en vida de esto. Cuando sepas que las cosas que quieres, no serán fáciles de obtener, es viendo tu mentalidad cambiará a ser más fuerte para enfrentar todas las piedras que encontrarás en tu camino. Así que dale!

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7 hour ago

”For indeed, with hardship [will be] ease. Indeed, with hardship [will be] ease.” Quran 94:5-6

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1 hour ago

EXECUTE!! . Tag, share and comment! . . Check our stories! 🦁 . . 🔥✊🏻 JOIN THE PRIDE  @tauwild ✊🏻 🔥 🔥 🔥  #tauwild  #wild  #lion  #lionpride  #lionnation  #brave   #wisewords  #wildlife  #southafrica  #majestic   #africaanimals  #strong  #africawildlife  #savelions  #youcandoit  #believe  #quotestoliveby  #motivation  #keepgoing  #beliveinyourself  #muyahid

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4 hour ago

Sorridi che la vita ti sorriderà , non perdere tempo nel parlar male o giudicare, ma goditi ogni attimo della tua vita. Quello che conta e che devi fare, è circondarti di persone equilibrate ma sopratutto di energia positiva. . . . 📸  @maurosilvestre_fotografo  #me  #happy  #positivethinking  #love  #strong  #instagram  #likeforlikes  #frasidelgiorno  #life  #motivation

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1 hour ago

"The goal may not always be reached, but it often serves as something we strive for." - Bruce Lee . . . . .  #karate  #love  #motivation  #grlpwr  #champion  #wkc  #serbia  #karategirl  #strong  #spontaneous  #shotokankarate  #karatelove

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1 hour ago

TFW a really cute shirt you like fits your shoulders without feeling like you’re about to hulk smash through it 🤣🤷🏼‍♀️🙆🏼‍♀️💪🏻

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3 hour ago

Be wise about your circle. Only make space for those who will make a positive impact to your life 💭 • • • •  @girlsbuildingempires  #mentalhealthawareness  #mentalhealthadvocate  #ptsd  #complexptsd  #mentalhealthday  #selfworth  #selflove  #independent  #strong  #determination  #selfcare  #inspiration  #lifequotes  #quotes  #lifestyleblogger  #mind  #positivity  #spreadpositivevibes

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3 hour ago

I’m working on myself, for myself, by myself....🧘🏽‍♀️ Headed to the gym in my  @fabletics gear  #ketolife  #workhard  #grindhard  #postivequotes  #motivation  #selflove  #healthyspirit  #strong  #naturalhair  #keto  #fitme  #gymtime  #gains  #tallgirl  #love  #peace  #mindbodysoul  #curvywoman

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Recent medias of #Strong


just now

Stay positive&strong and focused! INBA PNBA Natural Olympia, Vegas, Rio Hotel Conversation Center!  #fitness  #fitspo  #bodybuilding  #bodybuilder  #workouts  #training  #shredded  #fitnessmodel  #travel  #beauty  #inspiration  #healthy  #strong  #workhard  #motivation  #beautiful  #workout  #fitfam  #love  #fit  #trainhard  #girlswholift  #gymlife  #gym  #shoulders  #transformation  #health  #life

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**Sound on 📢** Eye of the sausage 💪🏼🌭 day 7 in my IVDD recovery and I’m kicking it’s ASS 👊🏼  #dachshund  #ivdd  #pup  #puppies  #puppy  #puppiesofinstagram  #puppylove  #wienerdog  #doxie  #sausagedog  #funny  #fun  #walk  #strong  #proud  #happy  #cute  #love  #instagood  #mood  #look  #lol  #me  #dogoftheday  #dog  #dogs  #dogsofinstagram  #dogstagram  #doglover  #pet

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E non ne voglio più sapere, non mi frega di nessuno. Tutti vogliono il tuo bene, ma nessuno ti da il suo.😈 • •  #harleyquinn  #mirror  #devil  #strong  #red  #hair  #likeforfollow  #like4likes  #likeforlikes  #like4follow  #likeforlikeback  #like  #loveyourself  #lookme  #instaphoto

just now

SO.MANY.WALLBALLS.  # Why do we love them so much  @hybridfit_nc ? It works errrything! The squat piece of the exercise focuses on the lower-body muscles – your quads, glutes, calves and hamstrings – before the throw piece powers up your chest, back, shoulders and arms. The entire movement is 🔥 as it works the core and gets the heart pumping. —————————————————————— Constantly Varied Strength & Conditioning Interval Training —————————————————————— •Small Class Sizes •Certified Trainers •Tested Programming •Proven Results ——————————————————— Link in bio for free trial class! Come see what all the buzz is about ———————————————————  #onwardandupward  #hybridfitnc  #happy  #fitness  #workout  #fitfam  #fit  #fitnessmotivation  #gym  #cardio  #health  #fitspo  #training  #strength  #personaltrainer  #exercise  #weightloss  #gymlife  #healthy  #fitlife  #instafit  #healthylifestyle  #fitnessjourney  #functionaltraining  #strong  #love  #fitnessaddict  #yoga  #intervaltraining  @evolvewithlisa  @chelsmichelle914

just now

Best set of squats I've ever done. I really wanted to get five plates for a set of ten but I only managed to get nine here.  #squats  #legday  #heavy  #strong

just now

Vi parliamo un po' della gallura : Siamo ai piedi di San Pantaleo a cinque minuti dalle principali mete turistiche estive della costa Smeralda, qui si trova la villa gallura !! La villa gallura (casa tipica gallurese ) di proprietà dei conti d'assche è un mini complesso composto da : Casa padronale ( bianca ) La maison bleu (blu ) Dependance . Tutto ciò è stato pensato dalla mente del povero architetto scomparso jean Paul de marchi !! Per la fornitura dei materiali abbiamo scelto la  @kerakollofficial Con i prestigiosi prodotti "biocalce" Perché noi rispettiamo anche l'ambiente !! 👷‍♂️👷‍♂️🏗💪🏡🔨⛏ ________________________________________ NORD SARDINIAN BUILDERS . BUILD YOUR DREAMS !! Per info e preventivi contattaci ! Costruiamo ogni cosa e inoltre : Progettiamo, realizziamo , restauriamo, ristrutturiamo la vostra casa !! Profile or direct ! Gmarras1  @hotmail.it Marrasmichele72  @tiscali.it . . . . . . . . . . . . . .  #building  #buildings  #build  #builders  #constructor  #construction  #love  #home  #house  #italian  #costruire  #force  #equipe  #strong  #work  #passion  #determination  #archistar  #costasmeralda  #sanpantaleo  #magic  #green  #by

just now

Hei alle sammen 😊 Vårens vakre utgave av Sandefjord Open vil også være kvalifiseringsstevne til EM 😊❤💪 Sponsorer ønskes, vi har plass på scenebanner, storskjerm og standplasser, vær tidlig ute å få gunstige tilbud. Ta kontakt på info  @sandefjord-open for avtale. Del gjerne 😊❤💪  @ifbb_norway  @ifbb_official  @iform_no  @haraldsgym  @24fitness_no  @onsite_tan  @teamfit2gether  @kaliberfkk  @olimp_sport_nutrition  @sjanteogfredrik_fit  @teamtoppform_fitnessklubb  @proteinfabrikken_no  @gymgrossisten.no  @sportsnutrition.norge  @barasportswear  @mmsports  @hjertnes.kulturhus  #fitnesslifestyle  #fitness  #mensphysique  #bodybuilding  #competition  #strong #  #workoutmotivation  #nutramino  #sportswear  #bethere  #shake  #flex  #bodyes  #havegoal  #sandefjordopen2020

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Tricep work, Big arms +Big Back = Summer Sexy Physique 😎💪🏽🔥  #tricepsworkout  #tricepsworkout  #armsday  #strong  #strength  #workoutmotivation  #workethic 😎

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🌧 Get Up & Make Something Happen! 💪🏽🤸🏽‍♂️  #levelup  #justdoit  #life  #strong  #live  #sd  #cali

just now

Eazy Pezzy Lemon Squezzy Close grip pause 3x5 Coach:  @triciaking2  #powerlifting  #powerliftingwomen  #bench  #benchtings  #strong  #bamabricksquad  #bamabricksquadtraining

just now

Did you know we’re on the Fitmix network? • Come pop in for a training session, or a few, and see how we can help  @you take your fitness to the next level!  #Repost  @gofitmix with  @get_repost ・・・ With Fit Mix enjoy UNLIMITED access to 50+ fitness locations in ABQ, Rio Rancho, & Santa Fe, local discounts, and earn prizes just for working out!...All for just $109 a month. What are you waiting for? Sing up today at FitMixOnline.com (link in our bio 👆)  #gofitmix  #mixupyourworkout  #yoga  #crossfit  #hiit  #kettlebells  #trx  #mma  #spin  #pilates  #barre  #gym  #supplements  #transformyourworkout  #noexcuses  #fitness  #fit  #fitlife  #fitlifestyle  #getfit  #loveyourbody  #strong  #abq  #abqtodo  #abqfit  #abqfitness  #rioranchofitness  #santafefitness  #igersabq

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‼️‼️ BLACK FRIDAY ‼️‼️ Promoção para novas matrículas, mensalidade de:. 3x por semana de R$79,99 por R$49,99❗️. 5x por semana de R$99,99 por R$69,99❗️. VÁLIDO APENAS EM NOVEMBRO E DEZEMBRO! • • •  #boxxtremefitness  #vidasaudavel  #contraosedentarismo  #fitness  #FamiliaMyBox  #health  #fitness  #fit  #workout  #cross  #crosstraining  #gym  #train  #training  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #progress  #determination  #lifestyle  #getfit  #exercise  #herbalife  #blackfriday  #promocao  #loucura

just now

210kg 5x4 paused - last set shown! Blood pressure PB Head explosion PB All helping to build towards a big deadlift on the 21st of December! Also new video has just dropped, if you fancy checking it out, the link as always is in my bio.  #powerlifting  #deadlifts  #ipf  #deadlifting  #sumo  #sbd  #sbdapparel  #sabo  #strengthshop  #strength  #strong  #bodybuilding  #fitness  #fitfam  #instafit  #youtube  #bulking  #deadliftonly  #legday  #subscribe

just now

Early morning run with my absolute favorite article of clothing. Thanks Gig Harbor for being super pretty all the the time. . . . . . . . .. . .  #running  #Wednesday  #wellnesswednesday  #femalesarestrongashell  #feminism  #strong  #run  #trailrunning  #trail  #womrout  #goodmorning  #gigharbor  #morning

just now

❗Leg Day❗ Consistency in learning how to get perfection on exercises is a long road to go and yet I am far from it but as long I can find motivation and with that find time and dedication I believe I can reach that end with success. . . .  #legday  #fitness  #gym  #workout  #bodybuilding  #fitnessmotivation  #squats  #gymlife  #motivation  #fitfam  #legs  #fit  #training  #gains  #powerlifting  #squat  #legworkout  #gymmotivation  #quads  #muscle  #deadlift  #fitspo  #glutes  #strengthtraining  #strong  #fitlife  #strength  #bhfyp

just now

So schön lachen unsere schnellsten Ladies vom Swiss Ladies Run in Kreuzlingen 🤩 Bei den Preisen auch kein Wunder! 🏆 Beautiful smiles from our fastest ladies at the Swiss Ladies Run in Kreuzlingen 🤩 No wonder with these great wins! 🏆  #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #run  #runner  #running  #fit  #runtoinspire  #furtherfasterstronger  #seenonmyrun  #trailrunning  #trailrunner  #runchat  #runhappy

just now

1 minute ago

Компания ООО "Стронг Инструмент" – крупнейшее производственное предприятие, специализирующееся на изготовлении и оптовой реализации алмазного, ручного и расходного инструмента под брендом STRONG. Уже более 4-х лет мы строим для компании "Стронг Инструмент" компактный, яркий и функциональный стенд. Проект привлекает посетителей выставки яркими лайтбоксами, контрастными цветами, но основной изюминкой который год является демонстрационная витрина-соты справа, где размещены малые экспонаты. Строго, стильно, свободно, доступно! ⠀ 🖥 Подробнее ознакомиться с проектами вы можете на нашем сайте в разделе "Портфолио" или страницах FaceBook, VK и Instagram. 📲Подписывайтесь и следите за новостями ⠀  #помышленность  #инстумент  #есанта  #resanta  #выставка  #emg  #expomaster  #expocentre  #гтвус  #позитек  #стонг  #фоте  #forte  #strong  #positec  #gtvrus  #gtv_rus  #mitex  #mitex2019  #митекс  @mitex.msk

1 minute ago

Today was the last day of this session of Strength After Sixty  @baltimorekettlebellclub . This week we saw how strong everyone's deadlift really is. You are never to old to realize the benefits of strength training. Come check out the club where we lift hard core, but act like family.  #strength  #strong  #power  #seniors  #strengthaftersixty  #fitness  #fitfam  #baltimore  #physicalnerd  #weightlifting  #kettlebells

1 minute ago

BUILDING CAYMAN - PAST | PRESENT | FUTURE We are absolutely thrilled to be apart of this project - Foster’s Camana Bay. We have supplied 80% of the Island’s concrete over the PAST 25 YEARS and completed practically all of the top quality buildings in Cayman. Give Us a CALL TODAY to discuss your next project! TEL: (345) 945-1215 115 Sparky Drive (off North Sound Road), George Town, Grand Cayman  #nationalconcrete  #fosterscayman  #buildingcayman  #readymix  #caymanislands  #perviousconcrete  #increasedslump  #selflevelingconcrete  #delayedsetconcrete  #temperatureholdconcrete  #patternedconcrete  #coloredconcrete  #development  #project  #building  #construction  #house  #home  #foundation  #concrete  #quality  #innovative  #strong  #value  #experience  #service  #contractor  #builtonasolidfoundation

1 minute ago

Oggi sfogliavo la galleria e ho trovato questo video... 9 luglio 2018🔥 Mentre facevo prove di posing💪.... con  @miqu88 ahahah🦍😅 bellissimi ricordi, alla mia amatissima  @hammergymfano 🏋🏻‍♂️ • • •  #posing  #deadlift  #back  #ripped  #gym  #workout  #fitness  #bodybuilding  #gymrat  @whatsurmission  #cardio  #bhfyp  @body_building_natural  #nopainnogain  #ifbb  #gymmotivation  #shredded  #physique  @proudfitfam  #strong  #fitspo  #gains  #bodybuilder  #training  #abs  #fitfam  #fitnessmodel  #body  @gym.workers  #fitnessmotivation  #gymlife  #muscle  @raffaelebrancati_xmuscles  #fit  #motivationmonday

1 minute ago

WCW  #gorgeous  #strong  #love

1 minute ago

When blood speaks for itself... 🇯🇵 🇰🇷 🇭🇷 Male and female out of Komachi & Kintaro Almost 3 mon. old... ⚡🔥  #tosa  #tosainu  #tosaken  #tosainupuppy  #dogs  #dogsofinstaworld  #bigdogs  #dogsofinstagram  #hugedog  #puppy  #japanesedog  #brave  #strong  #nice

1 minute ago

Кем бы ты нибудь, чтобы не произошло в твоей жизни все в твоей власти. На фотографии успешная футболистка из сша. Несмотря на отсутствие руки она показывает невероятные результаты на поле. Кажется я нашла себе второго вдохновителя. А на первом месте Megan Rapino 15 номер женской сборной по футболу США.  #football  #woonemfootbal  #strong  #женский футбол  #футболистка  #футбол

1 minute ago

Jak trenujesz tak będziesz walczył. B.Lee  #me  #powermama  #power  #mom  #fitfam  #fitspo  #fitgirl  #fitmom  #fitness  #motivation  #inspiration  #shape  #body  #goal  #be  #strong  #gym  #life  #personal  #trainer  #personaltrainer  #exuma  #mood  #instadaily  #girl  #women  #instagood

1 minute ago

Sometimes you just gotta shrug it off 🤷🏾‍♂️. - When somebody asks you where we going for lunch 🤷🏾‍♂️. shrug it off. - When somebody asks you what are your plans for the weekend. 🤷🏾‍♂️ shrug it off. - However, one thing that you can’t shrug off or be uncertain about would be you taking time to pursue your daydream. - ⭕️ Have you ever envisioned having freedom? ⭕️ Being able to live life on your terms. ⭕️ Never having to ask a boss to have two weeks of your time for a vacation with your family. - But if I were to ask you if you were interested in learning the strategy that I’ve incorporated to book me two  #TEDxTalks , book paid speaking engagements while creating a platform through podcasting... Would you shrug? - I certainly hope not❗️ - Well if you want that life it’s going to take a bit of sacrifice. But if you’re bout it, so am I. Just ask me how.  #SpeakYourSuccess

1 minute ago

Oggi raggiante come Mercoledi Addams 🤦🏻‍♀️🤣 Buona seraaaaa 💋❤💋  #ciao  #buonasera  #sonostanca  #strong  #sonouscita  #dovevai  #shhhhh  #igers  #girl  #top  #sicily  #likeme  #followme

1 minute ago

Celebrate the little achievements - even if it’s just cooking a meal, getting out of bed in the morning, or even brushing your teeth 🎉 . Here’s one of mine - I progressed on one of my favourite exercises by a tad 🙈 . ❓ What are you proud of yourself for? (Big or small)

1 minute ago

I know I haven’t posted in awhile, I’ve been really busy with the holidays around the corner and most of my free time is spent crocheting and finishing up Christmas gifts, but that doesn’t mean I’ve put my weight goals on hold. Even though I’m not working out every day like I was I’m still making right choices on what I eat. So even though I haven’t lost anything I still haven’t gained. Since April I’m still down 30lbs. As soon as I finish my crochet projects I will be right back to working out and hopefully hit my next goal, which is to lose another 30 pounds.  #healthly  #strong  #fitness  #fitmom  #healthylifestyle

1 minute ago

If there is no struggle there is no progress. Give yourself a pat on the back for all the struggles you have overcome!!!

2 minute ago

Rise and Grind 👊🏽

2 minute ago

Reflecting on the week so far with  @a.handful.of.love ! How has your week been so far? ⭐️ ______________________________________________________ Would you like the chance to take over our story or be featured? Dm us for info! ⭐️ _______________________________________________________  #ballet  #dancers  #balletdancer  #kidsatheart  #ballerina  #loveforballet  #lovefordance  #balletpost  #lovely  #lovelydancer  #danceisforeveryone  #amazingdancer  #dancersofinstagram  #dancerslife  #dancing  #athlete  #strong  #talent  #talented  #strength  #practice  #dedication  #determination  #dance  #november  #november2019  #2019  #2k19

2 minute ago

It’s been a week since I started the  @Zac perna PPL split workout and I’m really enjoying it so far. . The variation makes the workout so much more entertaining and can hit the same muscles multiple times a week which should help with growth. . I will keep you updated with my progress, big things to come. . . . . . . . . . .  #bodybuilding  #fitness  #gym  #workout  #motivation  #fitnessmotivation  #fit  #fitfam  #muscle  #gymlife  #training  #bodybuilder  #fitnessmodel  #lifestyle  #fitspo  #gains  #gymmotivation  #health  #powerlifting  #instafit  #crossfit  #personaltrainer  #strong  #healthy  #fitnessaddict  #abs  #shredded  #cardio  #bodybuildingmotivation  #bhfyp

2 minute ago

🎶 “The emeny really tried to take me out Hit me with his best shot and knocked me down But I'm still standing after all I've been through I survived it all and this because of you God🖤”  #iMadeIt  #Music  #Godis  #strong  #superWomen  #sunrise  #LookUp  #goodDay  #progression

2 minute ago

Work in silence. It’s ok if no one notices and acknowledges your enthusiasm. It will show when you least expect it😎 📸  @deangraziosi

2 minute ago

Week 4 day 1 SSB Squat . 235x6 285x6 305x6 325x4(shown) . Not bad not good still in work! .  #squat  #legday  #booty🍑  #strenghtisneveraweakness  #strong  #gainz  #fitfam  #fit  #liftheavy  #powerlifter  #powerliftingmotivation

2 minute ago

Une beauté féminine et naturelle 🔥♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸  @charlottenavio⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️⠀⠀⠀⠀⠀⠀⠀⠀⠀ 〰️⠀⠀⠀⠀⠀⠀⠀⠀⠀  #joliesculottes  #strong  #cestlabase  #culottes  #lingerie  #bio  #culottesbio  #underwear  #lingeriepositive  #positivunderwear  #goodtowear  #bonsens  #evolution  #bonaporter  #planculottes  #girlpower  #bodypositive  #fraiche  #fresh  #bonplan  #staytuned  #pourtouteslesfesses  #culotte  #panties  #petitprix  #comfy  #oekotex  #loveyourself  #loveyourfesses

2 minute ago

Hey les amis, voilà mes achat de chez  @nutrishop_chalon que j ai acheté et que j ai déjà testé et approuvé 😉 ●MX4 pour l'endurance, ●BLACKWEILER qui donne du punch aussi et fait grave transpirer !! ●The COMPLETE COOKIE qui est au beurre de cacahuète et qui est super bon . ●CRITICAL OATS goût chocolaté . Pour ceux qui sont au alentours passez à la boutique vous serez vraiment bien conseillé. 💪 💪  #sport  #active  #getfit  #diet  #photooftheday  #bodybuilding  #instahealth  #healthychoices  #fitnessmodel  #fit  #fitspo  #instagood  #cleaneating  #strong  #determination  #excercise  #fitness  #workout  #health  #train  #cardio  #healthy  #motivation

2 minute ago

Back and biceps routine. - One of the most difficult muscle groups to get a connection to when people first start training, your back. One of the reasons being that you can’t see the muscles when you’re training them unlike your arms, chest, quads and abs. Another being improper form and education of the muscles. - Our back and chest muscles are antagonistic muscle groups meaning they work against each other. Therefore for you to have the most optimal back contraction you are required to have elongated or stretched chest muscles. This is the reason I will always cue most row movements by “opening up your chest” and “elbows back and around.” - Trainer tip: when training your back think of pulling and starting the movement with your elbows. This will avoid overusage of the bicep and other muscle groups.

3 minute ago

Strength does not come from winning. Your struggles develop your strengths. When you go through hardships and decide not to surrender, that is strength.

3 minute ago

Every morning she looks in the mirror and says, “I am Smart. I am Strong. I am Blessed. I Can do Anything!”  #yesyoucan  #fearless  #mymini  #almost8yearsold ♥️🥰😍💪🏽🙌🏽 📸:  @nvofphotography  @dreamteamtalentchicago

4 minute ago

In case you forgot what his name was😉💪🏼📸📽🐦  #theironsensei  #staytuned📺

6 minute ago

You mirin?

23 minute ago

體會過躺在床上眼淚滑過鼻梁流進另一隻眼睛 再打濕枕頭的感覺嗎 這種日子不要再經歷了 -  #exercise  #fitness  #gym  #workout  #fit  #training  #motivation  #health  #bodybuilding  #healthy  #fitspo  #fitfam  #cardio  #strong  #getfit  #fitnessaddict  #fitnessmodel  #lifestyle

35 minute ago

🏃🏼‍♀️ für Laufevents bin ich noch auf der Suche aber das Jahr 2020 muss geplant werden 🤙es benötigt neue Herausforderungen... Ziele... um neue Impulse... zu setzen und 💪🏋🏼‍♀️ um "die Winterpause" zu vermeiden. Team Mud Flaps und vlt geht der eine oder andere ja noch mit...🤙  @rothaus.mudiator Ich hoffe es ist nicht zu hoch gegriffen 🤪🤙 aber ich freue mich riesig darauf, denn der Körper würde es jetzt so gar nicht hergeben. Und viele werden mich für verrückt erklären 😂 ja 😂 da hab ich jetzt mal voll Bock drauf.  #kathiwirdverrückt  #hindernislauf  #9km  #motivation  #rothausmudiator  #schlammschlacht  #fitdurch2019  #calisthenics  #lovetorun  #krafttraining  #ocr  #wonderwoman  #fitfamgermany  #instafit  #fitnessstudio  #outdoortraining  #fitness  #fun  #körpertraining  #vorbereitung  #instagood  #run  #kraft  #strong  #derwegistdasziel  #workoutmotivation  #training  #gym  #functionaltraining

6 hour ago

Viver é como amar: todas as razões são contra, e a força de todos os instintos é a favor. Noite mega agradável na  @smokeloungeoficial foi incrível!. • • •  #gym  #fitness  #workout  #fit  #bodybuilding  #motivation  #fitnessmotivation  #training  #gymlife  #gymmotivation  #fitfam  #lifestyle  #muscle  #health  #crossfit  #sport  #personaltrainer  #healthy  #strong  #fitnessmodel  #love  #instafit  #exercise  #fitspo  #instagood  #cardio  #o  #diet  #weightloss  #bhfyp

10 hour ago

Po co patrzeć za siebie, gdy przed są same piękne widoki? I to nie tak, że wspominanie przeszłości i branie nauki z doświadczeń jest złe. Absolutnie! (swoją drogą czy to słowo nie powstało od mięśni brzucha?😅) Bardzo często trzymamy się jednak tej przeszłości zbyt kurczowo bojąc się tego co będzie. A co ma być? Nikt Ci ciastem nie uderzy w twarz z nienacka, chyba że zasłużysz😜 Sami kreujemy przyszłość. Jasne, że nie na wszystko mamy wpływ, ale na nastawienie już tak. Jeśli sami będziemy odbierać rzeczywistość pozytywnie - taka się stanie💛 więcej uśmiechu, mniej narzekania😉 ____________________________________________ 🇺🇸:Why look back when the views are so beautiful? And it's not like remembering the past and learning from experience is bad. Absolutely! (by the way, is that word made from the abdominal muscles?😅) Very often we stick to past, fearfully what will happen. What is supposed to be? Nobody will hit you in the face with a cake, unless you deserve😜 We create the future ourselves. Of course, we don't have influence over everything, but attitude always. If we ourselves receive reality positively - it will become like this💛 more smile, less complain😉 . . .  #view  #beautiful  #behappy  #livetruly  #look  #trip  #mountains  #love  #girl  #tatoogirl  #polishgirl  #happy  #bodybuilding  #fit  #fitlife  #fitness  #motivation  #inspiration  #strong  #training  #fitnessmotivation  #gym  #lifestyle  #fitfam  #fitgirl  #healthy  #instafit  #instagood

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