Popular medias of #Newgoals

1 day ago

"TUMI AHILE''🍃❤ . .কেনেকুৱা পালে? ?? . . . . . (direct msg) your HD/DSLR pics 🌏⏩  @assamese_actor_actress_world We are exlopring the beautiful assamese girls and boys!!✔ Steps⬇⬇⬇⬇⬇ 🔷follow  @josh_afff ✔ 🔷dm hd/dslr pics✔ And get shoutout💌 . .  #shoutout_ne_india  #shoutoutforshoutout  #followforfollow  #marriedlife  #love  #newgoals  #life  #newbeginning  #loveofmylifeDM  #assam  #photography  #instagram  #instalike  #instahood  #instagood  #assameseragini  #assameseactingwar  #loveyourself  #actressesofindia  #jollywood  #bollywood  #guwahati  #beautiful  #handsomeman  #ratnakar

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1 day ago

"Das was du machst könnte ich NIEMALS, ich bin nicht so diszipliniert"☝🏻 - ➡️ Ich bin auch nicht diszipliniert auf die Welt gekommen und habe auch früher alles gegessen, kein Sport gemacht etc. Ich bin nicht diszipliniert weil es mein Talent ist, sondern weil ich das mache was ich liebe, deshalb fällt es mir nicht schwer.  #dowhatyoulove ❤️ ❗DISZIPLIN KOMMT AUTOMATISCH WENN ES LEIDENSCHAFT WIRD, WEIL DU DIR GERNE DAFÜR DEN ARSCH AUFREIßT❗ ➡️ Wille ist ein Muskel, fang an ihn zu trainieren❗Nichts hält dich davon ab deine Träume zu erfüllen, außer Du selbst! Deshalb fang einfach an, ohne groß darüber nachzudenken 💯🔥 Und wenn etwas nicht klappen sollte? Was passiert dann? NICHTS! Außer das du wertvolle Erfahrungen gemacht, wodurch du DICH weiterentwickelt hast und stärker geworden bist! Und ist es das nicht Wert?🙏🏻 - Passend zum  #MOTIVATIONMONDAY🔥 würde ich sagen und ich wünsche euch eine tolle neue Woche gibt 100% und macht das BESTE draus! 🙏🏻❤️ -  #newweek  #newgoals  #focusonyourgoals  #strongmind  #einfachmachen  #motivation  #fitfamgermany  #dowhatyoulove  #disziplin  #derwillezählt  #derwilleindir  #gymwear

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13 hour ago

 #জয়_আই_অসম  @assamese_actor_actress_world. . . . . (direct msg) your HD/DSLR pics 🌏⏩  @assamese_actor_actress_world We are exlopring the beautiful assamese girls and boys!!✔ Steps⬇⬇⬇⬇⬇ 🔷follow  @josh_afff ✔ 🔷dm hd/dslr pics✔ And get shoutout💌 . .  #shoutout_ne_india  #shoutoutforshoutout  #followforfollow  #marriedlife  #love  #newgoals  #life  #newbeginning  #loveofmylifeDM  #assam  #photography  #instagram  #instalike  #instahood  #instagood  #assameseragini  #assameseactingwar  #loveyourself  #actressesofindia  #jollywood  #bollywood  #guwahati  #beautiful  #handsomeman  #ratnakar

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1 day ago

Dando uma alongadinha pra começar o dia bem. 🌊 ☀️ . Ah, como eu amo a segunda-feira. Ela traz com ela novos planos e muitas oportunidades de mudança. . E você, já planejou o que vai fazer nessa semana? Cuiiida! 🏃🏻‍♀️💥💥 . .  #lookdodia  @altobrasilfitness 🛍 Tem o meu voucher de desconto esperando vocês nas lojas. . Não deixe de assistir aos stories pra acompanhar mais. 🎥 . . . . .  #fitnessgirl  #focused  #beautifulgirls  #healthylifestyle  #lookdodia  #praia  #fitnessmotivation  #bodypositive  #newgoals

Share14346
1 day ago

¡EQUIPAZO! Feliz de sumar juntas y saber que tú también puedes acompañarnos y formar parte de •Upgrade Yourself• . Un proyecto muy especial de Nike con el que vamos a hacer que 3 chicas mejoren su condició física y su bienestar, durante 2 meses (teniendo en cuenta el poco tiempo que tienen con estudio y trabajo, ¿te sientes identificado/a?) . Sus objetivos son muy disintos, y ¡quizás encajan con el tuyo! TE INVITO a seguirnos en IG y visitar la Nike App dónde compartiremos los avances y los entrenamientos. . MIL GANES🚀🚀  #upgradeyourself  #nikemarketplace  #niketrainer  #training  #correr  #movilidad

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1 day ago

Poker face before I get my daily dose of coffee 💀  #coffeelover  #newweek  #newgoals  #coffeetime  #happyme  #sheingals

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1 day ago

Nowa, piękna przygoda. Nowa przyjaciółka, wysoka fala ❤️ "If in doubt, paddle out." 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊  #surfgirl  #surfsup  #waves  #newgoals  #oldmansbali  #canggulife

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1 day ago

New monday, new week & new goals 💯🏁🚀🙂 Audi TTRS Coupé Kraftstoffverbrauch kombiniert: 8,1–8,0 l/100 km CO₂-Emissionen kombiniert: 183–182 g/km

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2 day ago

যতীন দাক কোনে কোনে ভাল পায়? 📩❤ . . . . . . . (direct msg) your HD/DSLR pics 🌏⏩  @assamese_actor_actress_world We are exlopring the beautiful assamese girls and boys!!✔ Steps⬇⬇⬇⬇⬇ 🔷follow  @josh_afff ✔ 🔷dm hd/dslr pics✔ And get shoutout💌 . .  #shoutout_ne_india  #shoutoutforshoutout  #followforfollow  #marriedlife  #love  #newgoals  #life  #newbeginning  #loveofmylifeDM  #assam  #photography  #instagram  #instalike  #instahood  #instagood  #assameseragini  #assameseactingwar  #loveyourself  #actressesofindia  #jollywood  #bollywood  #guwahati  #beautiful  #handsomeman  #ratnakar

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Recent medias of #Newgoals


12 minute ago

Lash views 🥰🥰🥰

20 minute ago

So excited to work with  @fitnesskarie again! Prep starts January, so excited!  #fitover40  #fitness  #fitmom  #UFE  #excited  #newgoals  #2020  #competitionprep

24 minute ago

My goal for 2019 was to find happiness and peace. It was not an easy journey but I truly believe I've achieved my goal and will continue to work on it to make it better. I focused on it 500%, removed negative people, stayed humble, learned from my mistakes, kept building on the skills and in turn reinvented myself by loving myself. A goal is whatever YOU want it to be. This goal has allowed me to open the door to so many opportunities and possibilities. With this much focus and commitment my 2020 is about to be 🔥.  #newgoals  #stayfocused  #selflove

33 minute ago

“What's the key to success? The key is, there is no key. Be humble, hungry, and the hardest worker in any room.” -Dwayne “The Rock” Johnson . . . . .  #BankFirst  #quote  #quotes  #quoteoftheday  #inspirationalquotes  #quotestoliveby  #motivationalquotes  #inspirational  #motivational  #success  #success  #failure  #determination  #drive  #willpower  #chucknorris  #goals  #newgoals  #believe  #therock  #dwaynejohnson

39 minute ago

Count your Blessings 😘 - You will see them multiply once you become aware! Join us for a email challenge starting FRIDAY. Link in profile. 💌  #DeepThoughtsFromTomorrow  #Holidaze  #movelifeforward  #BlessingsChallenge  #newyear  #momlife  #familylife  #familytraditions  #traditions  #newplans  #newgoals  #journalmom  #inspired  #Life  #Start  #Blessings

39 minute ago

There are mornings that gives you more energy than any other mornings. Today is one. Well, good morning!  #morningrituals  #morningroutines  #morningmagick  #morningenergizing  #morningdance  #startofsometingnew  #newhope  #newgoals  #newroutines  #freshideas  #transformationphase  #chrysalisphase  #theskyisbiggerthanitwas  #morningfullofhope  #apromisingstart

41 minute ago

La vida se desarrolla en los ambientes y en las formas más inesperadas, aún estando colmada de retos, constantes cambios, decisiones . . . Cada instante requiere del uso de la energía de la cual hemos sido diseñados, cada uno decide con cuál de sus fuentes se conecta para avanzar en el hermoso camino de la existencia en este plano terrenal . . . Hoy es día de cerrar ciclos llena de agradecimiento, alegrías, triunfos, satisfacciones y metas cumplidas . . . Hoy, luego de varios días que han requerido del contacto pleno con emociones, razones y energía del alma: he decidido que el momento del cambio, de la transformación, de la evolución plena hacia nuevas metas y retos ha llegado con el inicio de un nuevo año . . . Este 2020 estaré emprendiendo una nueva misión, en la que el bienestar de otros es el reflejo de mi propio bienestar . . . Con gran agradecimiento este viernes 13 de diciembre me despido desde el amor incondicional de Venezuela Coaching y PNL, una empresa en la que tuve la oportunidad de crecer inmensamente, de compartir y acompañar a seres extraordinarios; energía de amor a cada uno de los egresados de la academia, honor y respeto es lo que siempre entregaré a ustedes . . Vienen buenas noticias, desde ya estoy trabajando en la construcción de proyectos de amplio alcance en los que son bienvenidos cada uno de mis colegas . . Muy pronto les daré a conocer sobre esos proyectos ideados desde la energía de la mejora continua, el reencuentro consigo mismo, la co-construccion de organizaciones exitosas, la formación en diversos ámbitos . . La integración de la psicología, la psicoterapia, el Coaching y la PNL, entre otros será el pase de entrada a nuevos mercados, nuevos horizontes . . Recibe un gran abrazo de conexión en el propósito positivo de co-construcción de bienestar . . Sígueme en Facebook y Twitter . .  #venezuela  #sesionesonline  #online  #2020  #formate  #capacitate  #aprende  #descubre  #crecer  #nuevo sretos  #newgoals

41 minute ago

2017->2019 First show->Last show Haven’t posted one of those in a while, considering new season is right around the corner it may be one of the last ones for this one 😁😜 keeping things in perspective, patiently waiting for the time to come to see the product of this season’s work. It was a very good year for me, time to greet the next one, 2020 i am ready for ya 🤗😁💪🏻  #bodybuilding  #journey  #transformationtuesday  #transformation  #progress  #newgoals  #goals  #training  #focused  #determined  #ifbb  #ifbbpro  #profigure  #prodebut  #bosslady  #2020  #willbeready  #humble  #grateful  #picoftheday  #photooftheday  #igdaily  #instadaily  #fitspo  #fitfam  #tuesday  #mood

Share6311
43 minute ago

Make 2020 better, start now.  #liveyourbestlifenow  #newgoals  #newchapterbegins  #newyear  #newyou Message us for more details.

43 minute ago

I like to work at multiple clubs so I can train w/different instructors, help others reach their fitness goals & not get bored w/my own personal workouts. Excited to start teaching barre at the new CowboysFit in downtown Dallas🦄💥  #cowboysfit  #cardio  #barre  #sculpt  #groupfitness  #dallasfitness  #dallastrainer  #newyear  #newgoals  #healthyliving

43 minute ago

Hi friends!!! Me here... in my cowboys gear🤦🏼‍♀️😂 ANYWAYS!!! I’m just curious as to who’s already set their ‘New Years resolutions’ !!?!?! Do you have anything big and scary you want to take on in this new decade?? Let’s hear it!!💥🥳

54 minute ago

Celebrating GRATITUESDAY with this boss. 🎁 . . Walking into  @cyclefierce is like taking a breath of fresh air. It is empowering + uplifting, an environment where everyone, even strangers have your back. I love seeing the vision of this space come to life through the work of so many, + to have a small part in it is humbling. I love being able to help share the message of FIERCE through design, video, and marketing for this gem in Portsmouth. 💎 . .  @jensebeny your strength, wisdom and love always make me feel like I can shine brighter, set higher goals for myself, and BE better in this world. Thank you for being you. 💕 . .  #gratituesday  #wonderfullife  #savvybusinessowner  #seacoast  #portsmouthnh  #newgoals  #graphicdesigner  #supportsmallbusiness  #creativeatheart  #delightful  #logodesigner  #brandingdesigner  #entrepreneur  #dreamsdocometrue  #mybeautifulmess  #happyness  #happiness  #loveyourtribe  #lovethemhard  #thatsdarling  #bekind  #kindnessmatters  #kindness

56 minute ago

No matter what your dream is, you can accomplish it! 🙌🏻💪🏻🙌🏻👊🏻✨💗✨💗✨  #make  #your  #dreams  #come  #true  #followyourdreams  #makethemhappen  #new  #you  #newcareer  #newgoals  #beautiful  #life  #be  #happy  #instalashes  #mystyle  #she_team  #sophie_training  #uk  #lashtrainer  #volumelashextensions  #training  #classiclashes  #newskills  #lashtrainingstaffordshire  #lashtraining  #staffordshire  #lashqueen  #lashaddict

1 hour ago

🗣 M Y S T O R Y New episode is up!!  #Repost  @southshoreave (  @get_repost) ・・・ Today on the 4TH installment of # M Y S T O R Y, Long Island Lutheran’s Jalen Celestine reveals his thoughts on how he decided on the University of California in 2020, plus he takes us through a day in the life of a student-athlete, and much more. Come along for the ride….. . . LINK IS IN BIO... . .  #BBall  #CanBall  #Toronto  #NewYorkCity  #NYC  #LongIsland  #Ajax  #LuHi  #Podcast  #PodDiary  #Basketball  #Pac10  #NewGoals  #Hoops  #6ix 📸:  @calmbball

1 hour ago

Now is the time! 💥 It’s time to give Barre3 a try. Come join us in a balanced full body workout for EVERYONE!!! All ages, all body types, all levels. All you have to do is walk through the door. 🧡 We’ll take care of you!!! .  #barre3northplainfield  #barre3  #fitness  #groupfitness  #workout  #sweat  #balanced  #b3  #empowered  #stronger  #community  #plainfieldillinois  #theyearofyou  #newgoals  #trynewthings  #cometry  #firstclassisfree

Share5513
1 hour ago

It’s time to level up ⬆️ What better time than NOW, as we enter a new decade, to take a leap of faith? To try something new? To shut up the haters, drop your insecurities, doubts and fears, and just trust yourself. Trust the universe 💫 Trust that things are all playing out exactly as they should. I thrive off of giving energy to others and making them feel great about themselves. For a while I thought my only outlet to give my energy was teaching. And when I didn’t find an instructor job here in Austin immediately, I started to get really down on myself. I didn’t feel like I was living out my purpose and felt less than and quite frankly very lost. [Teaching announcement coming soon!!] But for the time being and because your girl loves to hustle, you can ➡️ Say HEYO to your newest  @arbonne consultant! Yep, that’s right. I did it. I’m “that” girl. And I was a huge skeptic and non-believer! But then I started to do some research and witnessed how this program is changing lives! For real! It’s not just weight loss, it’s not just beauty products. It’s a way of being. A lifestyle change 🌱And I am SO stoked to start this new journey - both for my health and my pockets! It’s gonna be a wild and amazing ride and I want you there with me! I’m starting the 30 day healthy reset on January 6! Let’s do it together! If you want in or have the slightest inkling of curiosity, DM me. Let’s show 2020 what’s up! 💪🏼

1 hour ago

Despite what fitness pop culture tries to tell you, HEAVY LIFTING isn’t the solution for everyone. Believe me... I was so afraid to lose my butt😭 I had worked SO HARD for my glutes. I thought FOR SURE if I wasn’t hitting the squat rack a few times a week that my butt would wither away to nothing! But I was also not seeing the results I wanted to see... not to mention my JOINTS were begging me to take it easy. I needed less heavy lifting and cardio craziness... and MORE moderate-weight, high-repetition lifting with quick HIIT cardio. PLUS, I needed LESS psycho diet restriction, and MORE BALANCE in my nutrition. So reluctantly... I made the change. Low & BEHOLD, I haven’t lost a single inch around the booty... but I have lost about 18 pounds of fat, + lost inches around my waist, thighs, and upper body. & I haven’t been to the gym in 6+ months. So I say again: despite what fitness pop culture tries to tell you, HEAVY LIFTING is NOT the solution for everyone! Because not everyone’s body is the same! We all have vastly different needs, even if our goals seem similar to one another’s. With the New Year approaching fast, now is the PERFECT time to start thinking about your goals, and I would love to see if my solution is a good fit for YOU! So if you’re feeling stuck, bored, or frustrated with your current routine because it’s not giving you the results you want... let’s change your routine! 💪🏼 🍑

1 hour ago

$6 stylers???? YES! 🙌 When you become a VIP - pay $19.99 + $84 purchase ( shampoo + conditioner + masque ) - you get to choose from 10 different stylers for $6 EACH 😱🤩🥳 plus, you will receive our Purchase Plus Program discount & can save yourself an EXTRA 15%-25% off! how CRAZY is that! pictured are a few of the stylers you can choose from! what in on this deal?! let me know - i might also have a special deal for you for signing up as a VIP by Thursday, 12.12.19?!🙊 products included in sale: • Champ Conditioning Dry Shampoo • Blow Out Cream • Refinished Control Hairspray • Curl Defining Cream • Thermal Protect Styling Shield • Air Dry Cream • Re-shape Root Lifter • Sculpting Taffy • Rejuvabeads Split-end Mender • Strong Flexi-Hold Hairspray ALL $6 each when you spend $84. Sale ends Thursday (12.12.19).  #monatstyle  #curlyhair  #naturalcurls  #monatproducts  #leapingbunny  #parttimejob  #naturalhairgrowth  #indy  @monatofficial  #church  #hydratedcurls  #christmas  #devacut  #firstsnow  #hairgrowth  #newgoals  #churchhair  #healthyhairmovement  #naturallycurlyhair  #salon

1 hour ago

6 small changes can make a huge difference when trying to lose weight☺️ - - -  #fitnessmotivation  #weightlossjourney  #newyearnewyou  #newgoals  #cardio  #gym  #healthylifestyle  #healthyfood  #yougotthis  #gains

1 hour ago

This week I’m busy as a bee working on remembering to keep positive during difficult times. There I said it. It’s been an overwhelming week here with my daughters type 1 levels, and I’m just trying to keep my head above water(hence the late and absent posts). Life is harder some days than others, and it’s okay to say that out loud. It doesn’t mean I’m weak or incapable; it just means I'm human. This week I’m leaning on my faith and focusing on staying strong while powering through changes and tweaking insulin ratios, which means sleepless nights for a while until we find that magic dose. Type 1 isn’t something people talk about often. I didn’t know anything about it until diagnosis. I’m grateful for my husband and oldest daughter, who will be tag-teaming taking care of EVERYTHING this weekend while I go on my first trip away from my daughter since diagnosis. Y'all it'll been FIVE years in June. Don’t even get me started about what a badass my daughter is! She has never once let type 1 get in her way! • I bet you're wondering how I'll be spending my weekend? I'm going into the rolling hills of Texas and will be learning how to meditate. I will be practicing yoga, spending time in nature, writing, catching up on sleep, and spending time with two amazing women who live and breathe bettering themselves through healthy intentional choices. It's the perfect recipe!🐝 • New habits I’m currently working on: > morning pages > 3 gratitudes at bedtime > juicing > artist dates > drinking more water > EXERCISING, and movement > positivity > praying with my husband • We all need encouragement and support when we are creating new habits. What positive habits are YOU working on right now to support your health? List NEW habits you’d like to work on THIS week in the comments below ⬇️ •  #iinhealthcoach  #iin  #norefinedsugar  #glutenfree  #vegan  #recipes  #thyroidhealing  #type1diabetic  #cancerthriver  #naturalhealing  #holistichealth  #healthcoach  #healing  #healingcancernaturally  #fitnessgoals  #tuesdaystopic  #accountabilitypartner  #newhabits  #newgoals  #artistdate  #morningpages  #theartistsway  #journaling  #writer  #norefinedsugarused  #juicing  #gratitude  #checkintuesdays

1 hour ago

Never start a business just to MAKE MONEY. Start a business to MAKE A DIFFERENCE!!! Who’s ready to take the plunge in 2020 and START MAKING A DIFFERENCE!!! Let me help you make that difference in 2020.  #bossmom  #businessmom  #mom  #newyear  #newgoals

1 hour ago

I say this (or variations of this) all the time when I teach, but when I read it today for some reason it meant a little more. It hit me differently. I wanted to share. ⁣⁣ ⁣⁣ “𝘠𝘰𝘶 𝘥𝘪𝘥𝘯’𝘵 𝘤𝘰𝘮𝘦 𝘵𝘩𝘪𝘴 𝘧𝘢𝘳 𝘵𝘰 𝘰𝘯𝘭𝘺 𝘤𝘰𝘮𝘦 𝘵𝘩𝘪𝘴 𝘧𝘢𝘳.”⁣⁣ ⁣⁣ 3 weeks left of this bitch, 2019.😉 ⁣⁣ ⁣⁣ ⁣  #cantstopwontstop  #3moreweeks  #imready  #2020  #justkeepswimming  #newgoals

1 hour ago

It’s time to make a friendly😄 introduction because I want to know you better and give insight into my business. . . Most clients describe me as being able to relate and talk to them on a deep, connected💖 level without judgment and a fierce-get-it-done-figure-it-out-no-matter-what type of person. 😉 My friends agree, but they might also say I can be a total dork and nerd sometimes, too!🤓 . . When I’m not thinking about money💰 tips, coaching, working on a book or presentation, I’m probably at the gym🏋🏻 or eating something totally unhealthy like cookies🍪 that my brother brings to me when he comes down from The Bay area and visits. . . My favorite things include solid friendships with amazing people who want to do good, incredible food & 🍷wine, dancing💃🏻, and traveling. A few things on my bucket list include Bora Bora, learning kizomba, and competing in a Latin American ballroom dancing competition. . . I look forward to getting to know you more, so leave a comment and introduce yourself. It’d make my day! 😍😘😊💞 . . 📸  @she_heard_the_call

1 hour ago

2020 is just around the corner. Do you have friends or family coming up on big life milestones that might mean moving? If so, I’d love to chat with them!  #newyear  #newyear  #newgoals  #newgoals

1 hour ago

Want a  #truthbomb ? One of the main reasons you are not achieving your goal is because you are not willing to  #sacrifice . . There is always something you’ll have to temporarily give up to achieve that  #goal ; time,  #money or comfort for your goal to become a reality. . . If you want to get those top scores, you have to be willing to exchange your time to study and research and practice which means eliminating distractions such as partying or scrolling or video games, etc . . After you’ve made your  #visionboard and you’ve written out your goals and the specific  #actions you MUST list the limitations that are still holding you back and then take ACTUAL steps to eliminate them from your life. . .  #whosaysyoucantyoudo  #newgoals  #newyear  #selfdiscipline  #mindfulness  #manifest  #lawofattraction  #discipline  #workatit  #work  #business  #entrepreneur  #girlboss  #bossbabe  #success  #successfulpeople  #successhabits

1 hour ago

😂😭  #10yearchallenge 140lbs VS 190lbs - - 2009 Wasn’t very good to me🤣 I didn’t start lifting until 2015 though 🤷🏽‍♂️. Gotta love the journey🤣 We still got a lot of boxes to check off. - - - - - - - -  #TransformationTuesday  #turkeydayworkout  #newyearsresolution  #2019  #Gainz  #Fitness  #Fitlife  #gradszn  #Hardwork  #Wintergainz  #Chest  #Shredded  #thanksgiving  #Santa  #comment4comment  #Comments  #Followforfollow  #Follow  #Feedback  #explorepage  #Fitlife  #Winterbulk  #Shredz  #Swole  #Happy  #newyearnewme  #Newgoals  #fitdaily  #Mondaymood

1 hour ago

Offseason Week Five: Back Day Today was a good ass back day. Was missing  @jdruiz525 this morning but  @mikobfit and I still matched each other’s intensity. Been working on my editing skills a bit and wanted to put together a quick video of my back workout minus lat pull downs and a pull-ups. Hope you enjoy! . . . .  @coached by:  @nickkoeu_ifbbpro Team: NK Fitness  #NFGU  #Family . . . . Clothes: Stringer  @darcsport and Joggers  @alphalete . . . .  #bodybuilding  #npc  #backday  #fitness  #ifbb  #classicphysique  #diet  #eatclean  #cardio  #dedication  #motivation  #discipline  #growingszn  #roadtopro  #newgoals  #fitlifestyle  #family  #brotherhood  #usmc  #militarymuscle  #darcsport  #NFGU  #fitnessmotivation  #inspire

1 hour ago

I've been thinking a lot about my "decade in review" and am really excited and proud of my personal and professional growth in this decade. It's wild to think back and see the number of experiences, learnings, and achievements in just 10 years. It's easy to get caught in everyday life and be negative about our path, so taking time to reflect and look back is so important. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What does your "decade in review" look like? Tell me below. Some of my highlights are getting a law degree and my master's degree (!), moving to the UK, then to Australia and then NYC (!), visiting 30+ countries (!), getting married and adopting a fur baby (!), becoming a US permanent resident (!), starting my own company (!), becoming an aunt (twice!), starting a career (!), and sooo much more. Photo: me, reflecting, after one too many frozen margaritas.  #decadeinreview  #2020  #newdecade  #newgoals  #selfreflection

1 hour ago

Yes men is on the CBD wave too ✨⁣ Y’all see that Glow superfood for the face in his hand ⁣ ⁣ Oh he’s joining our let  #flushmeoutchallenge too 🚽💕 where the rest of y’all at  #fitnessjourney  #newgoals  #nutraburst  #cbdtea  #1000families  #g5challenge  #5poundsin5days  #totallifechanges  #beautyandbrains  #health  #tlc  #healthandwellness  #healthyeating  #iasotea  #cbdoil  #nrg  #blackwomenworkout  #healthandwealth  #moneymantra  #2020vision  #itsamovement  #fitfam  #workout  #millionare  #moneymoves

1 hour ago

I’M BACK 🥳 It may not look like much, but those 2.15 miles represent both patience & a new beginning. As many of you know, I’ve been dealing with an arch injury the last 2.5 weeks after walking over a mile in some heeled boots 👢 That freak injury was frustrating because it seemingly came out of nowhere: I had worn those shoes pain-free previously, I just started a new training cycle, & I was doing well lifting weights 🏋🏼‍♀️ + eating more food 🌱 But you know what?! The rest did me good! I cross trained & lifted a little, but I mainly rested & ate. I figured the little injury was my body’s way of telling me to slow down. Being healthy is the most important ❤️ I’m feeling stronger already ☺️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I need to be patient because I have barely scratched the surface of what I’m capable of & I cannot wait to see what’s in store 🤩 I’m ready to be a stronger, faster, & more nourished athlete 💪🏻 I cannot wait to chase my dreams/race, but for now it’s time for patience & hard work 👊🏻We don't reach our dreams overnight! It's important to enjoy the journey, because it makes the destination all the more beautiful 😍 . . .  #blackbeanqueen  #runnersrepost  #igrunners  #veganrunner  #rd2be  #runnerscommunity  #runstagram  #runchicago  #love2run  #26point2  #13point1  #5k  #10k  #marathon  #halfmarathon  #newgoals  #lifting  #injuryfree  #heartbreakersrun  #dreambig  #newtrainingcycle  #strengthtraining  #trialofmiles  #nourishtoflourish  #chicagorunner

Share12122
1 hour ago

I have my last wedding of the year this weekend and as much as I love what I get to do, I’m super excited to have a few weeks of rest! 😊 - January is going to be full of planning and goal setting (and the first wedding of the year 🎉). Yes, this year has flown by, but I’m SO ready for 2020. Who else is with me? 😍 - Shot for  @theremnantcollective

1 hour ago

每次當離開倫敦 到其他城市 就多了一點親切 英式口音也更重 有時真的很厭倦倫敦不友善和自私 搭著火車看著沿途風景 滿片草原 真的能治癒平時忙碌的心境 這裡充滿購物中心和店家 因在聖誕節前 街上都已佈滿聖誕裝置🎄⛄️ 我們並沒有吃什麼有名餐廳反而是吃一家港式料理 燒臘烤鴨 好吃到 我們搭火車前 還買半隻回家呢🙈 聖誕市集如同城市一樣小小的~ mulled wine也是很小一杯呢🤪 🇬🇧23:43 🇹🇼07:43  #20191210  #yolo  #weiliveintheuk  #weisukdailylife  #lifestyleblog  #lifeintheuk  #mood  #london  #londoners  #instagood  #newgoals  #achievementhunter  #comewithme  #traveler  #bebrave  #beyond  #bestrong  #instafood  #record  #leeds

1 hour ago

This beauty is in route to Philadelphia📍  #NewBus  #NewYear  #NewGoals Endless possibilities for Park Avenue Limousine and our wonderful customers! Travel with  #ParkAvenueLimousine this Holiday Season and New Year and experience nothing but THE BEST ⭐️⭐️⭐️⭐️⭐️

1 hour ago

2020 gonna be a good one👌💯🎶  #newband  #newvision  #newgoals

2 hour ago

 #transformationtuesday my goals are a little bit different. 💥 6 plates still there BUT..I’m focused on what’s actually important in my life. Focused on building a future and making sure  @laurennalvarez gets everything she wants! 😂. Finally I’m in a position where I can say I really do love what I do. The gym is still there BUT.. 3-4 days a week and it hasn’t affected me at all. People are too caught up in the fantasy of that imaginary spot light and fame, unless your getting paid to train or competing at a national level, I don’t see why my focus should be on something not moving me forward in life.  @linear_roofing And  @john_almager huge shoutout bro for everything you’ve done to help me out and putting me on. 💪🏼 i owe you. • • • • • •  #tuesdayvibes  #newgoals  #motivated  #focusonwhatmatters  #pavemyownway  #havetoprovideformine  #linearroofing  #movingforward  #bigchanges  #powerlifting  #deadlifts  #livelife  #pushyourself  #yougotyou

2 hour ago

𝚁𝚎𝚊𝚍𝚢 𝚏𝚘𝚛 𝚊𝚗 𝚊𝚖𝚊𝚣𝚒𝚗𝚐 𝚠𝚘𝚛𝚜𝚑𝚒𝚙 𝚗𝚒𝚐𝚑𝚝 𝚒𝚗 𝚂𝚊𝚗𝚝𝚊 𝙲𝚛𝚞𝚣 🇧🇴 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  #byHisgrace  #forHisglory  #workhard  #stayhumble  #fodera  #drstrings  #aguilaramp  #ergostraps  #bassplayer  #newgoals  #newprojects  #dannyhernandez  #newvideos  #basslessons  #newtutorials

Share2575
2 hour ago

A quick look into this year(1) and theres more 💜💜💜💜  @cafelaurelcusco thanks for being home away from home👩🏽‍💻🌻👈  #family  #food  #collage  #joy  #gratitude  #instastory  #photographer  #momentos  #writingprocess  #spoonielife  #chronicillness  #newplaces  #newgoals  #instapic  #inspirationboard  #govegan

2 hour ago

Now is the time to change your life.  #newdecade  #newgoals. DM to chat to us today about how we can help you make lasting fitness and lifestyle changes.

2 hour ago

El termina pasa y tu salud y ese cuerpo 10 que querias, como va? Ya tienes tu plan de alimentacion? Tienes tu rutina de pesas o entrenamiento? Tienes alguna guia? Si no pues  @fitcorp.pty Tiene para Ti, un Precio Especial de 99.99 Gym Incluido y Control total Online 24/7. Evaluacion.... Nutricion.... Entrenamiento.....  #Invierteensalud Medidas Antropomorficas Decicacion Personalizada. Tenemos Resultados de Calidad.  #Panama  #fitnesspty  #2018  #NewYear  #newgoals  #fitnesselite  #panamacrea  #metrx  #bodybuilding

2 hour ago

❄️🎀 . Are you waiting for a lightning strike? Are you waiting for the perfect night? Are you waiting till the time is right? What are you waiting for? Are you waiting for the right excuse? Are you waiting for a sign to choose? Why you're waiting - it's the time you loose? What are you waiting for? You gotta go and reach for the top. Believe in every dream you got. . You only living once.... So tell, what are you waiting for? .  #liveyourlifewithpassion  #picbe  #beauty  #antiaging  #facelift  #lifting  #beautytrends   #beautybusiness  #beautyblogger  #beautyblog  #girls  #online #  #photos  #pictures  #picture  #brand  #beautygirls  #fashion  #pink  #lifestyle  #beautylifestyle  #homemadebusiness  #success  #newgoals  #lips  #makeuptutorial  #makeupartist  #makeup

2 hour ago

I’ve been back on my grind with my Herbalife nutrition, but it was time to add MORE! • • I’ve always been active and since I recently moved to North Carolina- I hadn’t stepped in a gym till TODAY! • • My workout felt AMAZING and I repped my company all the way. Nothing can stop me now 🙌🏾 •  #herbalife  #herbalifecoach  #herbalifenutrition  #teamlivingproof  #decembet  #happy  #blessed  #newgoals  #gymmotivation  #basicprogram  #energyprogram  #committoyourfit  #weightlossjourney  #joinmeorwatchmegrow  #getfittogether

2 hour ago

Dont you just love to jump into bed and listen to the rain outside. I wish you all a very good night. Sleep well everyone. Tomorrow is a new day . . .  #wellnessthatworks  #wellnesstracker  #wwuk  #wwtracker  #wwmaguk  #wwfamily  #newplan  #newadventure  #newgoals  #weekend  #weighinday  #weightwatchersmeeting  #weightwatchersflex  #weightwatchers  #weightwatchersuk  #slimmingworld  #slimmingworlduk  #swuk  #fitbitcharge #  #fitpoints  #fitbit  #bedtime  #goodnight  #sweetdreams  #staysafe  #rain  #sleep  #tomorrowisanewday

2 hour ago

Shellac on natural nails looks amazing 😍  #christmas  #newyear  #newgoals  #newlife#

2 hour ago

On of our favorite times of year, Strategic Planning for the new year! Ready to launch great new ideas and technology to ensure great service! High Touch, High Quality!  #strategicplanning  #december  #newgoals  #improvement  #success  #teambuilding  #hatchfamily  #technology  #newideas

3 hour ago

🍾Popping Bottles🍾 Stop by Bizzy Buzz-Your Party Store for your New Years Decor!  #Champagne  #Bubbles  #NewYear  #2020  #NewBeginnings  #NewGoals

3 hour ago

//Leben ist das was passiert, während du dabei bist andere Pläne zu machen!// ...Zitat aus meinem Post vom 04. Mai diesen Jahres... Ich weiß nicht, was das Leben noch für Überraschungen für mich bzw. uns bereit hält, aber ich habe wortwörtlich gemerkt, dass es sich besser auf zwei Beinen steht, als auf einem. 😉 Genau aus diesem Grund haben wir uns entschieden uns ein zweites Standbein aufzubauen. Ich liebe meinen Job, aber ebenso ist mir die Zeit mit meiner Familie absolut wichtig, gerade jetzt wo die Minis noch klein sind. Da ist es perfekt, wenn ich meine Zeit selbst gestalten und für uns als Familie passend einteilen kann. Plus: Wir können uns weiterentwickeln, arbeiten an unseren Zielen und verdienen uns zusätzlich ein „Taschengeld“.  #zweitesstandbein  #yolo  #selbstständig  #upgradeyourlife  #mutzurveränderung  #veränderung  #business  #familygoals  #mamaleben  #workingmum  #lifestyle  #motivation  #success  #work  #mehrzeitfürdiefamilie  #teamwork  #arbeitenvonzuhause  #arbeitenmitinstagram  #neuewege  #chance  #newadventures  #newgoals  #familybusiness  #networkmarketing  #mitmutfangendieschönstengeschichtenan  #gemeinsamzieleerreichen  #lebedeinleben

3 hour ago

2019 has been kind of a tough year for myself and my family. No matter what has been thrown my way I have tried my best to see the positive in every challenge and roll with the punches. Now it’s time I took my life back and get control of a lot of different things. I’ve said this numerous times but have always allowed “life to happen” and let it create road blocks to the things I want to accomplish for myself. I will be using the rest of this month to create a road map or a plan of action to slowly use the entire next year to reset the path and get everything I’ve wanted for myself for quite sometime. Here’s to 2020 being a new chapter in a new decade for me!  #ItsBJBitch  #NowWatchMe  #2020  #NewGoals  #IDontKnowBJBefore2020 🤣

3 hour ago

Goals for 2020!! 🧐🤔 I’m not sure what I will have planned I’m tossing up a few things in the air and flexibility is definitely apart of each one plus the practice before the new year begins is always a plus 😉 but for now with  @teamfflex we have the 100 day challenge head over and check out what’s going on for official rules 😉 but for now Someone will always be prettier Someone will always have different macros. Someone will always have different goals. Be different the only regret is not going for it. With  @teamfflex you get your own custom plans and macros based on what you goals are! No need to second guess at anything go do it!!! What are you waiting for head over and check  @teamfflex out 💪🏽  #flexibilitygoals  #glutegainz  #myjourney  #newgoals  #teamfflex  #livinglifetothefullest

3 hour ago

3️⃣🎋 LETSS GOOO !! SMALL GOALS MET THO 💯💞😙  #goalmet  #newgoals  #5k  #help  #dancechallenges

3 hour ago

REPEAT AFTER ME : I am about to walk into the greatest year of my life ✨🙏🏽 . . . SPEAK IT INTO EXISTENCE DAILY!  #2020  #NewGoals  #FITFREAK

3 hour ago

Fuck normal, fuck being like everyone else BE YOU & rise up, stand out with pride & own that you’re the fucking exception.🙌🏽  #MrKeily ————————————————— Credits: 🛠 🤷🏽‍♂️ 📸 K🐾 —————————————————  #SeeYouAtTheTop  #RelationshipGoals  #Faith  #BelieveInYourself  #TuesdayThoughts  #NewWeek  #NewGoals  #CEO  #ImTheCEO  #Hustle  #DontStop  #menwithclass  #Dapper  #Swagger  #photooftheday  #Inspiration  #Business  #Blogger  #Motivation  #Dominate  #Love  #Determination  #Entrepreneur  #Wealthy  #MensWear  #Fashionista  #Lifestyle  #Style

3 hour ago

Couple of clips from Luke’s pull session the other day 💪🏻  #personaltrainer  #gymmotivation  #pull  #back  #workout  #motivation  #newgoals  #goals  #hardwork  #instafit  #inspiration  #weightloss  #weightlossjourney  #weights  #getstrong  #backandbiceps

3 hour ago

❤ LAURIEs lash lounge 😋❤ limited lash appointments available this week... L A U R I E S . L A S H . L O U N G E .LASH STOCKIST WOWZER 🆕️🆕️🆕️ L A S H . G O A L Z available too buy at  @livingdolls_makeoverstudio  @lauries_lash_lounge  #lashgoals  #lashesoftheday  #lashgoals  #lashextensions  #lashlove  #lashfairy  #lashqueen  #freshlashes  #wednesday  #bushyeyebrows  #bushybrows  #brows  #browgoals  #facial  #freshskin  #glowingskin  #glowing  #liverpool  #makeover  #bonfirenight  #happy  #pinksalon  #salongoals  #black  #instalash  #weekendvibes  #positivity  #happy  #saloninterior  #newgoals  #autumnstyle  #november

3 hour ago

I really like this!! All too easy to get set in a routine and forget to look at the great things that do happen! The more you think of good things, the more good things will happen!  #newyear  #newdecade  #newgoals  #goodthings

3 hour ago

I really like this!! All too easy to get set in a routine and forget to look at the great things that do happen! The more you think of good things, the more good things will happen!  #newyear  #newdecade  #newgoals  #goodthings

3 hour ago

🖇️ Mʏ 2020!  #mygolden  #2020  #thegoldencollection Ημερήσιο ημερολόγιο με μηνιαία διαχωριστικά, ιδιαίτερη βιβλιοδεσία και χρυσές γωνίες!  #finditonetsy Ξεφυλλίσετε το και θα βρεις : -Buckelist -Εξοδολόγιο -Πίνακες κωδικών, επαφών και γενεθλίων -Γενικές μηνιαίες σημειώσεις  #yourgoldenyear  #ημερολόγια  #personalized  #planner  #customize  #newgoals  #giftideas  #handmade  #pyd  #inspiresme  #planneraddict  #plannercommunity  #planner  #plannerlove  #maketoday  #amazing  #plannerlife  #plannergoodies  #plannerobsessed  #happyplanner  #plannersupplies  #planners  #planwithme

3 hour ago

🎄 have you booked your christmas spray tans in ? facials... 🆕️ SPECIAL OFFER 🆕️ FREE EYEBROW WAX AND TINT WITH EVERY FULL SET EYE LASHES SPRAYTANS £12 SPRAY TAN AND BLOWDRY £25 BOOKED IN NOVEMBER 🖤🖤🖤🖤 ⬇️⬇️⬇️ALSO ⬇️⬇️⬇️ 🆕️ BROW LAMINATIOM 🆕️ ✔✔✔✔ 20TH NOVEMBER... MAKE SURE YOUR CHRISTMAS BROWS LASHES AND FACIALS ARE BOOKED IN ADVANCED... 🖤 BEAUTY BY JESS 🖤 message directly for appointments WOWZER 🆕️🆕️🆕️ L A S H . G O A L Z S K I N G O A L Z B R O W G O A L Z T A N G O A L Z  @jessica_whiplashbeauty  #lashgoals  #lashesoftheday  #lashgoals  #lashextensions  #lashlove  #lashfairy  #lashqueen  #freshlashes  #HUMPDAY  #bushyeyebrows  #bushybrows  #brows  #browgoals  #facial  #freshskin  #glowingskin  #glowing  #liverpool  #makeover  #browlamination  #happy  #pinksalon  #salongoals  #black  #instalash  #weekendvibes  #positivity  #happy  #saloninterior  #newgoals  #likeforlikes  #december

3 hour ago

When everyone else is going right - take a left. • When all your fancy friends are doing the latest Sick thing - do the un Sick thing. • JUST BE THE FUCKING EXCEPTION. • BE YOU. •  @etthehiphoppreacher wasn’t a part of the majority, neither was Steve Jobs or Anthony Robbins, even  @andyfrisella never fit in at school, Einstein had funny BIG hair and he certainly didn’t go to the cool barbers like the big boys. • Fuck normal, fuck being like everyone else BE YOU & rise up, stand out with pride & own that you’re the fucking exception.🙌🏽  #MrKeily ————————————————— Credits: 🛠 🤷🏽‍♂️ 📸 K🐾 —————————————————  #SeeYouAtTheTop  #RelationshipGoals  #Faith  #BelieveInYourself  #TuesdayThoughts  #NewWeek  #NewGoals  #CEO  #ImTheCEO  #Hustle  #DontStop  #menwithclass  #Dapper  #Swagger  #photooftheday  #Inspiration  #Business  #Blogger  #Motivation  #Dominate  #Love  #Determination  #Entrepreneur  #Wealthy  #MensWear  #Fashionista  #Lifestyle  #Style

3 hour ago

WOW!! Congratulations to our member Brendan on this amazing accomplishment! These pants are his from when he started his personal training journey with  @sambalsa7 ~ Ending 2019 on a happier and healthier note! We are so proud Brendan! Keep up the hard work! ~ Are you hoping for changes in your clothing size like this but are afraid or don’t know where to start?! Come into  @afwestchester to get started. Our amazing personal trainers can assist you with your goals in so many different ways: fat loss, building muscle, nutrition, and overall confidence! 💪🏻  #afpersonaltraining  #letsmakehealthyhappen  #lifestylechanges  #health  #fitness  #newgoals

4 hour ago

i feel like im becoming one of those people who look weird without their glasses lol which do you prefer? 🤓 check out my✨new video✨  #linkinbio

12 hour ago

Good morning! We have had an incredible year and know that 2020 is going to 10xs better. We will closed for year end updates from ❌December 20-January 1❌ You can expect: -New Website💻 -A new Vlog 🎥 -New and Exciting Content📝 -New packaging 🎁 -A a new and more efficient Branding experience🔒💰 For any inquiries, you can always visit our website (link is in the bio) or email us at info  @CorStudiosBranding.com !!  #downforagreatnessmaintenqnceupgrade  #newpolicies  #newprocedures  #bettercokmunicationchannels  #womeninbusiness  #corstudiosbranding  #Godsplan  #BusinessElevation  #ExcellenceOnlyin2020  #lifestylebranding  #womeninbusiness  #2020elections  #2020goals  #newgoals  #newchallenges  #wearepreparingtoshowout  #reloading

1 day ago

I’ve worn this once, so thought I’d pull it out of my wardrobe for a quick pic ✌🏻

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