Popular medias of #Lifecoach

1 day ago

"ไม่มีทางลัด...get ป่ะ?" (ติดต่อผมที่ไอดีไลน์:  @coachjibb ) -  #daddy  #CJ -  #โค้ชจิ๊บ อติกานต์ หนุนภักดี  #lifecoach  #positivethinking ------------------------------------- ที่ปรึกษา'ชีวิต'โดยใช้ศาสตร์​ COACHING ------------------------------------- - สอบถามรายละเอียด - การโค้ชชิ่งส่วนตัว - คอร์สเรียน​ ONLINEต่างๆ - รับกำลังใจดีๆทุกเช้า​ Free! ได้ที่... ------------------------------------- ติดต่อไอดีไลน์:  @coachjibb

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1 day ago

✨ Leaving unhealthy or toxic relationships is a necessary, sometimes painful step on the road to recovery. It hurts at first, but as we recover, we slowly find new relationships that meet our needs — and they feel SO much better than the old ones! ⠀ ⠀ 💕 If we have a history of codependency and people-pleasing, it takes time for us to learn what “healthy” relationships look like.⠀ ⠀ 👂🏻 Personally, I’m very comfortable in the role of listener and fixer. I am still working on being comfortable taking up space in conversation. I am still learning to be comfortable with reciprocity and balance.⠀ ⠀ Have you experienced the joys of finding new, healthy relationships? Share your experiences in the comments!⠀ ⠀  #codependency  #codependencyrecovery  #recovery  #recoverycoach  #codependencyrecoverycoach  #healing  #speakyourtruth  #lifecoach  #relationshipcoach  #setboundaries  #healthyrelationships  #mentalhealth  #therapy  #personalgrowth  #peoplepleaser  #recoveringpeoplepleaser  #boundaries  #liveinalignment  #inspirationalquotes  #selfcare  #selflove

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1 day ago

"ถ้าไม่มี... ถือว่าไม่ใช่...get ป่ะ?" (ติดต่อผมที่ไอดีไลน์:  @coachjibb ) -  #daddy  #CJ -  #โค้ชจิ๊บ อติกานต์ หนุนภักดี  #lifecoach  #positivethinking ------------------------------------- ที่ปรึกษา'ชีวิต'โดยใช้ศาสตร์​ COACHING ------------------------------------- - สอบถามรายละเอียด - การโค้ชชิ่งส่วนตัว - คอร์สเรียน​ ONLINEต่างๆ - รับกำลังใจดีๆทุกเช้า​ Free! ได้ที่... ------------------------------------- ติดต่อไอดีไลน์:  @coachjibb

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1 day ago

Vamos eliminar esses hábitos e termos uma vida que flui ao nosso favor? 🙌🏻🌟👊🏻 Bom dia e feliz semana, gente! ❤️

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2 day ago

"แบบทดสอบความฉลาด...get ป่ะ?" (ติดต่อผมที่ไอดีไลน์:  @coachjibb ) -  #daddy  #CJ -  #โค้ชจิ๊บ อติกานต์ หนุนภักดี  #lifecoach  #positivethinking ------------------------------------- ที่ปรึกษา'ชีวิต'โดยใช้ศาสตร์​ COACHING ------------------------------------- - สอบถามรายละเอียด - การโค้ชชิ่งส่วนตัว - คอร์สเรียน​ ONLINEต่างๆ - รับกำลังใจดีๆทุกเช้า​ Free! ได้ที่... ------------------------------------- ติดต่อไอดีไลน์:  @coachjibb

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1 day ago

Que Dios nos de siempre la luz para iluminar a todos los que toquen nuestras vidas; y seamos como una velita que enciende a otra y a otra con humildad y compasión.⠀ ⠀ Tenemos que compartir nuestra buena energía. Sea cual sea el estado que quieres crear en otra persona, tienes que crearlo primero en ti mismo. ⠀ No puedes animar a alguien sino te sientes animado. ⠀ ⠀ Piensa primero en ti. En crear ese sentimiento en ti mismo. Los sentimientos son tan contagiosos como los resfriados, y si la otra persona percibe tu energía con intensidad, es muy probable que acabe sintiendo lo mismo que tú. ⠀ ⠀ Cultivar el amor, la luz y la compasión es un trabajo diario. Sé que es difícil cuando muchas veces el mundo se presenta tan hostil, pero la decisión es nuestra. ⠀ ⠀ Tú decides si prestarle más atención a lo hostil y a la desesperanza o si poner la parte que te toca para que sigamos avanzando hacia la realidad que queremos.😉⠀ ¡Feliz semana! 🙌🏼💜.⠀ ⠀  #coachdevida  #laaventuraespiritual  #inspirar  #motivar  #energía  #buenavibra  #amor  #luz  #compartir  #Lifecoach  #inspirar  #tupuedes  #elcambiocomienzaporti

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4 day ago

It's about your daily life, or u make it happy and benefit from it or u give up for no reason and you escape to live in the edge of nowhere. . .  #benefit  #fromwhat  #youhave  #live  #life  #love  #joy  #happiness  #satisfaction  #daybyday  #day  #lifecoach  #biker  #personaltrainer  #meditation  #respect  #words promises  #picoftheday  #photooftheday  #nissahajj  #lebanon  @europeanbikers  @whatsuplebanon

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7 hour ago

Qualcuno ha detto 70mila? Boh🙊 . . Io non lo so come siete arrivati fin qui a me ed io non so come sono arrivata a cosi tanti di voi ❤ . . Ma anche per questo ennesimo traguardo il GRAZIE più sentito che devo dirvi è per l'interazione quotidiana che avete con me. E per la estrema educazione con la quale la maggior parte di voi si approccia al mio profilo. . . Grazie  #igers 💟VVB💟  #70mila  #followers  #followher  #followme  #traguardi  #obiettivi  #grazie  #thanks  #boh  #blogger  #influencer  #social  #storytelling  #lifecoach  #lifestylephoto  #fashionphotography  #manuela  #abruzzo  #lady  #motivazione  #glamour

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1 day ago

همیشه سعی میکنم عادت هایی رو که دیگه دوستشون ندارم و تو زندگیم کار نمیکنن و یا به دلایلی برای خودم مناسب نمیبینم رو باعادتی سالمتر و‌جذابتر جایگزین کنم. . شاید این برای شما هم یک‌جور چالش باشه. . پس شما هم از تجربیاتتون بگید و اگر دنبال تغییر هستید، عنوان کنید. ☝🏻👈🏻 اینکه هرماه در خودتون یک عادت جدید خوب رو جایگزین عادت کهنه ‌و از کار افتاده‌ی قدیمی‌ کنید. .💎✅ چند تا پیشنهاد برای عادات خوب جدید دارم. -صبح نیم ساعت زودتر از خواب بیدار شیم. .⏰🌞 -مدتی رو‌ در سکوت بنشینید و‌مدیتیشن کنید و به تنفسهاتون و حال اون لحظه توجه کنید. . 🧘🏻‍♀️ 🧘🏻‍♂️ -قبل از اینکه روزمون رو شروع‌کنیم برنامه‌ی کلی از کارها و اهداف روزمون رو‌در ذهنمون بیاریم یا بنویسیم. 📝💡 - قبل از خوردن صبحانه اول معده‌مون رو با یک لیوان آب گرم بیدار کنیم. (یا سم زدایی) ☕️ -حتما مدتی رو ‌در روز به فعالیت و ورزش اختصاص دهید 🏃‍♀️ 💃🏻🚴🏻‍♀️🤸🏻‍♂️⛹🏻‍♀️🏌🏻‍♂️🤾🏼‍♀️🧗🏻‍♀️ -کاری که انجام میدیم رو با عشق، دقیق و با حس مسئولیت انجام بدیم 🕵🏻‍♀️❤️✅ -به حس خلاقیتمون اهمیت بدیم و تولیدات خلاق داشته باشیم.( چه فیزیکی و چه ذهنی) 👽🤡😻 -به افکار منفی دامن نزنید، سعی کنید از خودتون در برابر حس های منفی قدرت نشان دهید و بجای مایوس شدن، قربانی شدن، دنبال مقصر گشتن و بدگویی کردن و دامن زدن به مشکلات، دنبال راه حل باشید. .😌 در هر وضعیت کاری اجتماعی اقتصادی که زندگی میکنیم، حتی اگر راهکاری پیدا نکردیم با کمی تغییر در رفتار، افکار و عاداتمان حتمن میتونیم از زاویه‌ای دیگه تحلیلی بهتر و نتیجه‌ی بهتری رو پیدا کنیم. . هر تغییر ریزی در رفتار زندگی روزانه‌ ما یک نمود فیزیکی ایجاد میکنه که به دنبال خودش نمود ذهنی ایجاد میشه و بعد از اون نتایج بیرونی آروم آروم میرسن.

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Recent medias of #Lifecoach


just now

Agradecida con TODO lo que me rodea: Dios, mi Madre, mis Hijas y cada uno de Ustedes. . . 2020  #VamosConTodo junto a las insuperables  @steph_cab25 y Margarita  #MiCoachPersonal 💪💪💪💪  #KeniaCoach  #Agradece  #Sonríe  #Disfruta  #LifeCoach  #BusinessCoach  #Coaching  #CrecimientoPersonal  #DesarrolloPersonal  #TallerMotivacional  #Seminarios  #Capacitaciones  #Panamá  #CambiandoVidas  #SomosElCambio  #RumboAlÉxito

1 minute ago

Self-care pocket: where do you land on the introvert <-—> extrovert spectrum? Do you re-energize around others? Or when you’re alone? A little of both? Identify your degree of extroversion and introversion, then show yourself some love by choosing activities that’ll assist in refueling your soul to fill back up to 100%. My experience with this: I’m right in that middle area when it comes to extroversion and introversion, but I lean more toward the extroverted side. I love knowing this about myself, because I can help myself in gaining that natural energy by putting myself in situations that cater to that. Since I’m fairly equal in both, I can refuel solo or with others, depending on how much of one or the other I’ve had. Today, I re-energized myself by doing some me-time activities (exercising, meditating, reading) as well as having a few solid adult interactions later on in the day. Aside from an itchy nose, I’m feeling good!  #CoachKellyJean  #HealthCoach  #WholenessCoach  #LifeCoach  #holisticcoaching  #holisticliving  #thoughtpockets  #pocketsofblue  #intentionalliving  #IINstudent  #selfcarepocket  #sharegoodness  #churchofjesuschrist

1 minute ago

Any moment can be a new beginning. The next thought can create a new destiny Recognize the power of your thoughts, your self talk, what you say, hear, see. These are all personal choices. So stop the blame game and take ownership of your life. Choose the right thought and begin a beautiful day, a beautiful life. . . . . . .  #possibilities  #rightthinking  #powerofchoice  #powerofbelief  #powerofthoughts  #create  #possibilities  #rewire  #clarity  #believe  #transformation  #motivation  #subconsciousmind  #explore  #grow  #lifecoach  #readytohelp  #goalsetting  #inspiration  #achievesuccess  #thinkoutofthebox  #Bangalore vibes  #bangalorelifecoach.

2 minute ago

 @jaywpozo and I are now working on some power combos and integrating sweeps!! Jay has come a very long way for in a short period of time so if your looking to learn kickboxing or boxing look no further 🥊🥊 and great work Jay!!  #kelownabc  #westkelowna  #boxing  #kickboxing  #muaythai  #striking  #training  #fitness  #kelowna  #personaltrainer  #westkelowna  #okanagan  #fightlife  #moveoftheday  #lifestyle  #functionaltraining  #motivation  #lifecoach  #inspiration  #wellness  #health  #entrepreneur DM us for private lessons

2 minute ago

 # 我的眼睛很大很大, 装得下高山,装得下大海,装得下蓝天, 装得下整个世界 我的眼睛很小很小, 有时遇到心事,就连两行泪也装不下。 내 눈은 넓디넓어 높은 산, 큰 바다, 창공을 품어내고, 온 세상까지도 품을 수 있구나. 내 눈은 좁디좁아 때로는 걱정과 고민에 빠지고, 두 줄기 눈물조차 담아내지 못하네.  #  #  #geniudwild  #lifetraveler  #lifecoach  #일상여행  #생여행자  #여행생

4 minute ago

Hocam 4 ay sonra Amerikaya gidicez vücut lazım dediler.Bende gelin başlayalım Amerikalılar vücut görsün dedim...  @orkunkutayagca  @ozbey_arslan  #fitness  #fit  #fitnessmotivation  #fitnessmodel  #bodybuilding  #body  #bodytransformation  #buddy  #getfit  #reward  #love  #instagood  #instagram  #friends  #personeltrainer  #personelcoach  #lifecoach  #ambition  #usa🇺🇸  #bossgym  #process  #success

4 minute ago

We are all on this journey called life. Some of us may be searching for the answers as to what our purpose is while others may be living that purpose everyday. It took me 29 years to dig deep into my soul and find those answers but I am finally on my way. I have created your conscious journey to remind each and every one of you that you are not alone. We are in this together but the first person this awakening starts with is you. Are you awake yet?  #yourconciousjourney  #spiritualawakening  #positivevibes  #lifecoach  #lifejourney  #universe  #trusttheprocess  #higherself

5 minute ago

Go View My New Website www.tracytanner.bigcartel.com You May Book Your One On One Or Group Sessions Here. Our Company Is Willing To Meet You Where You Are To Help Get You Where You Are Designed To Be⭐️⭐️⭐️  #life  #lifecoach  #spiritualguidance  #advise  #sessions  #apointments  #oneonone  #therapy  #motivation  #inspiration Website Credit:  @iamcheresehenry

5 minute ago

What does unconditional love mean to you? 💜🌹. Most of us will love others until they disappoint us, fail us, deceive us, stop stimulating us, and/or fail to meet our expectations. But is that love? Is that unconditional? How are you loving? And how do you expect to be loved in return? ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀. ✨✔️BOOK A READING:(link in bio)  @soulfulbeauty111 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨  @soulfulbeauty111 for daily collective messages, readings, giveaways, and updates. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instagram:  @soulfulbeauty111 Facebook: soulfulbeauty111 Personal Instagram:  @ashlee.simone_ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀  #tarotcardoftheday  #psychics  #healer  #medium  #inspirationalquotes  #dailymessage  #positivevibes  #energy  #consciousness  #LOA  #lawofattraction  #spirituality  #dailyaffirmations  #gratitude  #intentions  #abundance  #chakras  #prosperity  #tarot  #spreadpositivity  #love  #lightworker  #starseed  #lifecoach  #onelove  #motivation  #twinflamejourney  #collective  #empath

6 minute ago

√ DUMB SH** QUOTE⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎶 Si tu travailles dans un bureau tape dans tes mains 👏⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎶 Si tu en as plein le c** tape dans tes pieds 🦶⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Tag 2 ami(e)s⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow  @leila_trapet⠀⠀⠀⠀⠀⠀⠀⠀⠀ Check mon lien en bio pour démarrer ta F***ing Beautiful Life⠀⠀⠀⠀⠀⠀⠀⠀⠀ ____⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #viedebureau  #départ  #positivité  #toutestpossible  #decision  #frenchquotes  #passeralaction  #changerdevie  #prendresavienmain  #citation  #quoteoftheday  #vivreheureux  #funnyquote  #humour  #fun  #inspiration  #lifecoach  #coachdevie

6 minute ago

It is almost like we are all hardwired to play small, to belittle our capabilities, our potential and ultimately ourselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As a matter of fact our potential is even bigger than we can dream of right now. Bigger than we allow ourselves to even imagine.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who is in to cut that playing small crap and step into your full potential?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who wants to dream big and aim high?⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who is in and what is the first step you can do today?⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀  #businesscoaching  #lifecoach  #motivationalquotesoftheday  #inspirationdaily  #inspirationalthoughts  #solopreneurlife  #entrepreneuriallife  #entrepreneurmind  #instagramforbusiness  #entrepreneurgoals  #entrepreneurlife  #solopreneurs  #startabusiness  #startingabusiness  #quityourjob  #growyourbusiness  #businessmind  #entrepreneur101  #consciousbusiness  #mindsetofgreatness  #believeinyou  #showupforyourself  #elevateyourlife  #thoughtscreatereality  #powerofthought

6 minute ago

УПРАЖНЕНИЕ НА УСИЛЕНИЕ ЖЕНСКОЙ ЭНЕРГИИ Восстановление баланса ИНЬ-ЯН Это упражнение разработано специально для женщин. Оно будет вам полезно, если: 🔺Вы не чувствуете себя женственной и привлекательной. 🔺Из вашей жизни ушла спонтанность и легкость. 🔺Вы быстро утомляетесь или беспокоитесь. 🔺В вашей жизни происходит много событий, которые вам неприятны или вас окружают люди, которые вызывают раздражение. 🔺Если у вас есть ощущение, что вы «все тащите на себе» и очень от этого устаете. Если вы отметили из перечисленного хотя бы 2-3 пункта, то это означает, что нарушен баланс ИНЬ-ЯН в сторону усиления ЯН, мужской, активной энергии (белая часть круга). Гармония - это когда белая и черная сторона уравновешены, причем не обязательно 50 на 50, а ровно настолько, сколько требует какая-то конкретная ситуация. Предлагаемое упражнение усиливает ИНЬ, женское, пассивное начало (черная часть круга) и восстанавливает баланс. Когда женщина много думает, решает какие-то жизненные задачи, то энергия сконцентрирована в голове, в мыслях. Соответственно для того, чтобы восстановить баланс нужно энергию опустить вниз. Центр тяжести у женщин расположен внизу, в области матки. Но если мы постоянно «сидим в голове», то центр тяжести не подпитывается, мы перестаем чувствовать заземление, устойчивость, уверенность. Упражнение Сядьте поудобнее, сделайте глубокий вдох - выдох. Закройте глаза. Ощутите ваше тело, наблюдайте за мыслями. Просто отметьте факт их существования, наблюдайте за их движением в голове. Теперь представьте, что вся та энергия, которая находиться в голове, начинает медленно опускаться вниз. Если у вы чувствительны – просто ощущайте и наблюдайте за процессом перетекания энергии вниз. Если вы мене чувствительны, можете представить картинку: как будто уменьшенная копия вас сидит в голове, а потом на лифте опускается вниз и очень мягко приземляется на уровне матки. Теперь весь фокус внимания держите на уровне матки, просто ощущайте, что она у вас есть. Куда течет внимание, туда и течет энергия. Наблюдайте за ощущениями. Сделайте несколько глубоких вдохов и выдохов. Представьте, что вы дышите маткой... Продолжение в комментариях 👇 👇 👇  #almirasadykova  #lifecoach

6 minute ago

So often I see people putting their dreams on hold because they're being held back by fear...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...fear of failing⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...fear of making a mistake⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...fear of looking stupid⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...fear of the unknown⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...fear of what others will think⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...fear of achievement (yes you did read that right!)⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you think about it, wouldn't the fear of never knowing if your dream is possible be stronger?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want that dream badly enough you can overcome your fears.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Close your eyes and visualise achieving that dream in your mind...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...where are you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...what are you seeing?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...what are you hearing?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ...what are you feeling?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ How AMAZING does that feel in your body?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whatever your fear is you CAN overcome it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The hardest part is where you're at right now.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Dreaming of dreams and not moving towards them.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're waiting for the right time, don't bother.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The time is now, there will never be a better time.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ x ⠀⠀⠀⠀⠀⠀⠀⠀⠀  #trulyyou⠀⠀⠀⠀⠀⠀⠀⠀⠀  #personalcoaching⠀⠀⠀⠀⠀⠀⠀⠀⠀  #personalcoach⠀⠀⠀⠀⠀⠀⠀⠀⠀  #coach⠀⠀⠀⠀⠀⠀⠀⠀⠀  #lifecoach⠀⠀⠀⠀⠀⠀⠀⠀⠀  #lifecoaching⠀⠀⠀⠀⠀⠀⠀⠀⠀  #executivecoach⠀⠀⠀⠀⠀⠀⠀⠀⠀  #executivecoaching⠀⠀⠀⠀⠀⠀⠀⠀⠀  #empoweringyou⠀⠀⠀⠀⠀⠀⠀⠀⠀  #strongwomen⠀⠀⠀⠀⠀⠀⠀⠀⠀  #inspirationalquote⠀⠀⠀⠀⠀⠀⠀⠀⠀  #motivationalquote⠀⠀⠀⠀⠀⠀⠀⠀⠀  #businessprofessionals⠀⠀⠀⠀⠀⠀⠀⠀⠀  #ceo⠀⠀⠀⠀⠀⠀⠀⠀⠀  #workingmum⠀⠀⠀⠀⠀⠀⠀⠀⠀  #clarity⠀⠀⠀⠀⠀⠀⠀⠀⠀  #confidence⠀⠀⠀⠀⠀⠀⠀⠀⠀  #control⠀⠀⠀⠀⠀⠀⠀⠀⠀  #entrepreneur⠀⠀⠀⠀⠀⠀⠀⠀⠀  #businessleader⠀⠀⠀⠀⠀⠀⠀⠀⠀  #beyou⠀⠀⠀⠀⠀⠀⠀⠀⠀  #beyourself⠀⠀⠀⠀⠀⠀⠀⠀⠀  #lovelife⠀⠀⠀⠀⠀⠀⠀⠀⠀  #happinessfromwithin⠀⠀⠀⠀⠀⠀⠀⠀⠀  #authentic⠀⠀⠀⠀⠀⠀⠀⠀⠀  #authentiallyaligned⠀⠀⠀⠀⠀⠀⠀⠀⠀  #clarity⠀⠀⠀⠀⠀⠀⠀⠀⠀  #confidence⠀⠀⠀⠀⠀⠀⠀⠀⠀  #control

6 minute ago

Everyone has a path to choose. Be confident and know that each step you take, is one step closer to destiny. Keep your eyes straight ahead, and trust God to light your path. Go forth!  #lifewithTK  #lifecoach  #motivationalquotes

6 minute ago

Last month I attended the  @bycacademy Inspiration Day in Melbourne held at the very cool  @creativecubesco space.⁠⠀ ⁠⠀ I’ve attended a couple of Inspiration Days before, but this one was extra special because I was invited to be a speaker on the panel for the day alongside Clare from  @topfivemovement, which was a real honour.⁠⠀ ⁠⠀ I've put together a blog post sharing my reflections and takeaways from the day, including insights from the speakers on the day  @mariamissaofficial,  @_timaelhajj and  @julesyparker, as well as what Clare and I shared on the gratitude panel.⁠⠀ ⁠⠀ You can read the full write up via the link in my profile 💜⁠⠀ ⁠⠀ PS. All photos here and in the article were taken by the incredible  @fimimsphotography who (as always) captures days like this so well.⁠

6 minute ago

Type YES if you agree! Together we’re so much stronger, let’s build each other up — it’s so easy to be nice and understanding 🌟

7 minute ago

• A lot of people are looking like they are waiting around — hoping someone will bring them a miracle. • Nobody is going to change you or your circumstances but yourself. Even God himself makes you put some work in before he slides a miracle your way! • Change happens within you before it happens around you. You can change or reinvent your life every day if you want! You just have to stop waiting and decide to put the work in to change your life yourself. After that, then the miracles flow. • • •  #motivationalquotes  #inspirationalquotes  #personaldevelopment  #lifecoach  #lifetips  #happiness  #positivemindset  #entrepreneurship  #stoic  #stoicism  #personalgrowth  #Goodvibes  #LosAngeles  #California  #TheRedEclectic  #businessmindset  #entrepreneurmindset  #millionairemindset  #billionairemindset  #billionairequote  #millionairequote  #successquote  #motivationalspeach  #gymmotivation  #entrepreneurmotivation  #habitsofthewealthy  #happylife  #mentalhealth  #spreadthelove💜  #GodIsGood

8 minute ago

A maneira que nos comunicamos diz muito a nosso respeito. . A comunicação pode ser verbal ou não verbal. . O jeito de andar, a maneira de se vestir, a postura, a expressão facial e até mesmo o corte do cabelo. Tudo comunica! . E qual é a relevância disso? O que você comunica atrai grande parte de seus resultados! A palavra tem o poder de destruir ou de edificar! . Pela palavra podemos abençoar a vida de alguém e sabendo usar as palavras positivas , atraímos essa vibração para nossa vida! . Tudo que eu comunico , eu penso e sinto! . Sabia que quando estou triste posso dar um sorriso e permanecer assim por alguns instantes e logo em seguida já me sentir mais alegre por isso? . O que eu comunico é uma escolha! . Escolha comunicar alegria, amor e gratidão diariamente e sinta a diferença em seus hábitos e em seus sentimentos! . Se quiser aprofundar ainda mais e se conhecer melhor , agende já sua análise de perfil comportamental, para que sua comunicação seja cada vez mais efetiva! . Vamos juntos?  #lifecoach  #analistadeperfilcomportamental

8 minute ago

Breakfast in paradise! Today's message.... Never give up on love!  #lifewithTK  #motivationalquotes  #lifecoach

9 minute ago

 #youmatter

10 minute ago

I understand how a man can look at the ground and not believe in God, but I don't understand how I man can look up into the skies and not believe in God. - Abraham Lincoln.  #nutley  #nutleynj  #newjersey  #author  #writer  #grateful  #gratitude  #gratefuldead  #photographer  #heaven  #motivation  #mastermind  #supportgroup  #lawofattraction  #lifecoach  #personaltrainer  #guru  #gold  #money  #high  #clouds  #jesus  #light  #keeplookingup  #spiritual  #yoga

10 minute ago

⠀ Simple statement, yet it’s so hard for us to accept, right?! ⠀ ⠀ It takes too much energy to try to live up to an impossible standard?! Yet, we sometimes expect that of ourselves and when we fall short of perfection we fall into the pit of self-doubt and self-loathing. ⠀ ⠀ True beauty is allowing our flaws to be seen. We wrap so much shame around our “flaws” instead of accepting that’s part of us. Hey ⠀ ⠀ When we, as women, can show up unapologetically as ourselves, and allow ourselves to truly be seen - flaws and all - this is where true beauty, self-confidence, self-acceptance and self-love lives. ⠀ ⠀ We somehow lie to ourselves ⠀ ⠀ 'We are enough just as we are and that we are worthy of love and belonging.'' -Brené Brown⠀ ⠀ And this begins with us.....⠀ ⠀  #imperfection  #lifecoach  #lifecoaching  #coaching  #mentalhealth  #goals  #lifecoachingforwomen  #potential  #beauthentic  #confidenceiskey  #selfconfidence  #confident  #authenticity  #authenticliving  #selflove  #youareworthit  #positiveenergy  #positivethinking  #livewithintention  #becoming  #purpose  #purposedrivenlife  #mindset  #personalgrowth  #personaldevelopment  #growthmindset

10 minute ago

REAL MEN BUILD HER UP.  #campusmetoo  @sdgambassadors

11 minute ago

We need more women cheering other women on, and less jealous and insecure women trying to compete and bring down other women. If we stick together, we can make this world a better place, and our environments more enjoyable. . "Be the change you want to see in the world." Ghandi . . .  #lifecoach  #motivation  #facts  #wisdom  #empower  #growthmindset  #evolve  #aimhigh  #truth  #coach  #courage  #inspirationalquotes  #yyc  #trust  #bebrave  #goodvibesonly  #happy  #loveyourself  #cattyfemales  #idfwu  #life  #livelaughlove  #lifeisbeautiful  #focus  #believeinyourself  #motivationalquotes  #influencer  #lifegoals  #relationshipcoach  #lettinggo  #truth

11 minute ago

Sometimes when you are in the middle of a crossroad when it's hard to see what is ahead of you, looking back is inviting. You know the challenge of go back. Stop! Take time to look at the progress you are making. You may not be where you want to be. Quitting won't get you there either. Be brave enough to stay the course. You have EVERYTHING to gain if you do...  #positivevibes  #motivational  #entrepreneurlife  #LifeCoach

12 minute ago

Öfke de insana dair bir duygudur..Kontrolsüzlügü altında karşılanmamış bir sebep olduğunu işaret eder..Bunun farkına vardığımızda ise, ne kadar kilit bir aracin kendimizin ilacı olduğunun bilincine varırız. Kendimizi analiz eder ve bu duyguyu neden sergiledigimze dikkat çekmeye başlamış oluruz.. Kontrol her an elimizde.. yeter ki farkedelim ve kendi içimizde bir yol alalim..🍀🌼❤  #yaşamkoçu  #lifecoach  #yaşamkoçluğu  #lifecoaching  #kişiselgelişim  #personaldevelopment  #koçluk  #coaching  #nlp  #motivasyon  #motivation  #felsefe  #yaratıcılık  #creativity  #philosophy  #wellness  #happiness  #mutluluk  #spirit  #spiritüalizm  #meditasyon  #soul  #enerji  #knowledge  #inanç  #belief  #sevgi  #love  #olumlama  #pozitifdüşünce

12 minute ago

The world is yours to explore. Enjoy your journey! .  #lifequotes  #journey  #travelgoals  #lifegoals  #lifecoach  #travel  #tours  #aromas  #aromatours

13 minute ago

“Once we accept our limits, we go beyond them.” – Albert Einstein Success does not happen accidentally. It takes two to make it happen! 1 - ‘Outer Transformation’ - the positive changes in our appearance, behavior and communication. 2 - ‘Inner Transformation’ - Internal programming, inner engineering and mindset programming or re-programming. The change in outer appearance gets us appreciation and opportunities and the inner transformation gives us courage, confidence and optimism to stay focused on our goals.  #samiragupta  #coachsamiragupta  #lifecoach  #transformation  #innertransformation  #outertransformation  #appearance  #behaviour  #communication  #executivepresencecoach  #personalcoach  #executivecoach  #lifecoaching  #teamcoach  #lifelessons  #attitude  #success  #instagram  #followforfollowback  #follow  #corporatecoaching  #gurgoan  #lifeofalifecoach  #alberteinstein

13 minute ago

Hobi sahibi olmak kendinizi tanımanıza yardımcı olur. Kendinizle keyifli ve verimli vakit geçirmenizi sağlar. Hobi sahibi olmayan kendini yeterince yaşamıyordur...  @gamzeebirol . .  #psikoloji  #psikolojiksözler  #psikolog  #hobbylife  #healthylifestyle  #lifecoach  #psikoterapist  #terapist  #newday  #gamzebirol  #netflix  #bicycle  #film  #music  #dance  #picture  #photography  #sleep  #sağlık  #hobidunyasi  #yetişkin  #terapi  #terapist  #french  #samsun  #psychologies  #psychologist  #psychology

13 minute ago

Here's something you may not know about me. I once mistakenly went over a waterfall in a canoe on the Delaware River. It was summer, and I got the river map wet so I couldn't see exactly which side of the river was the safest and I went left even though I had a feeling I should have paddled to the right. But the river looked calmer on the left, like glass while it was choppy on the right, so I took what I thought was the easy way downstream. A calm, mirror surface continued and it wasn't until the rocks started to get bigger underneath the water that I realized I was moving way too fast to be on the calm side of the river. Too late! My canoe went straight up into the air before diving down the fall which thankfully was a small one, about 5 feet high. I was thrown overboard and my canoe filled up with water but kept going! Luckily it was light and I caught up to it with some help on the river and was able to climb back aboard and continue down to New Hope. Where's your favorite place to drop a canoe into the water? . . .  #trulylivinglisarose  #trulylivingyou  #spiritualcoach  #intuition  #meditation  #canoes  #canoeing  #onthewater  #waterfalls  #staycalmandpaddle  #lifecoach

13 minute ago

To some this may be just a black square, but it’s much more than that. It’s what we see when we turn off the lights or close our eyes. It’s the moment we can practice mindfulness to help calm our anxieties that enjoy taking over us. It’s what we see when we are breathing in through our noses and out of our mouths and focusing on being PRESENT in the moment and aware of the sensations around and within us. ❗️DO IT❗️Be open to change. Open to vulnerability and trying something new. 5 minutes a day of practicing mindfulness can help with stress reduction & there are greater benefits for your BRAIN! What are you willing to do to improve your health, cognitive functioning and overall mental wellbeing? Tune into our podcast weekly for insightful conversations.  @spotify https://open.spotify.com/show/4PapuzjZWiwWWWXjr1mAra 👉🏼BE SURE TO FOLLOW US ON HERE & SUBSCRIBE FOR EPISODES👈🏼  #mindfulness  #mentalhealth  #podcast  #mom  #momlife  #momblogger  #wellness  #lifecoach  #neuroscience  #makeadifference  #bethechange

13 minute ago

Success belongs to the DREAMERS & DOERS! If you have a big dream that occupies your thoughts continuously, the next steps are to plan for the work and do the work. There is a period from the inception of a dream until it is brought forth. It's called carrying your dream .If you carry your dream too long without working to achieve it...it will always be just a dream!  #DREAMCHASERS  #MINDSETISEVERYTHING  #SHIFTINGTHECULTURE  #PURPOSEACTIVATED  #CONSULTANT  #LIFECOACH  #AUTHOR  #BLACKWRITER  #BLOGGERLIFESTYLE  #WHATSYOURWHY

14 minute ago

“I wish I would have known about what I’m learning now years ago.” . Have you ever said this yourself, or hear someone else say it? . What seems like an innocent comments like these, could actually be something that is holding you back in your life. . Our words matter, and have power. What we repeatedly say and think gets recorded in our subconscious minds - and this part of our mind that drives 95% of our behavior. Making comments like the one above can produce feelings of guilt or shame. LIke you did something wrong, when it fact you didn’t. . Honor your journey and be grateful for what you are learning now. So many people stay ignorant for most of their lives, and if you’re learning great life principles now enjoy it and resist the temptation to play the “what if game” (“what if I knew about this sooner, what would my life look?).

17 minute ago

How i feel into this bulk Cover me!  #bulking  #lifeisbeautiful  #lifecoach

17 minute ago

Sebuah Blind Spot. Blind Spot atau titik buta, adalah kondisi dimana titik tersebut tidak terjangkau, atau terlihat dari pandangan kita Apa efeknya? Jika scara fisik tentu itu adalah spot yang tidak bisa kita lihat Tapi bagaimana dengan aspek lain? Seperti pengembangan diri, karir, keuangan dan lainnya, tentunya akan ada spot yang tidak bisa kita lihat Apakah berbahaya? Bisa iya bisa tidak Jika yang tidak kita lihat ternyata sifatnya positif masih baik-baik aja Kalau ternyata yang negatif yang justru bisa mengganggu aspek tersebut Cara mengatasinya? Dengan memiliki seorang COACH Yang akan berfungsi membantu menemukan blindspot tersebut, dan membantu memperlihatkan blindspot tersebut Apakah anda sudah memiliki seorang coach?  #coach  #coachingindonesia  #coachindonesia  #coachlife  #lifecoach  #lifecoaching

19 minute ago

Wow has this concept inspired some interesting conversations this week. Have you listened to the podcast with Dr Tony? What are your thoughts on a running practice without staff?⁣ ⁣ ⁣  #digitalmarketing  #onlinemarketing  #chiropracticmarketing  #chiropractor  #naturopath⁣  #contentmarketing  #marketingtips  #practicemarketing  #chiropractic  #chinesemedicine  #healthcaremarketing  #healthmarketing  #socialmediamarketing⁣  #chiropracticadjustment⁣  #nutritionist  #naturopathy  #naturopathicmedicine  #functionalmedicine  #health  #homeopathy  #naturopathicdoctor  #nutrition  #naturopathic  #holistichealth  #healthylifestyle  #guthealth  #wellness  #wellnesscoach  #healthcoach  #lifecoach

19 minute ago

The  #trifecta. We love each other. We love yoga. We love you. What do you need? I bet we can help. . Are you wondering what’s next for you? How will you change things. . . Let’s talk. . .  @missionbeachyoga  #retreatstogo  #yogateachertraining  #fengshui  #lifecoach  #wholelifecoach  #reikimaster  #bold  #gotheresis  #liveitliveitteachit

19 minute ago

Awakening and becoming conscious of the illusions and veils physical reality represents us with, may feel more like a spartan race mud challenge than the sunny blissful images that may come to mind when one becomes more enlightened. You may suddenly have a keen awareness and sensitivity to lesser frequencies. Get beyond triggered and overwhelmed with emotions that feel like there’s a sinkhole beneath you. Why? You’re starting to operate on a frequency that not many are attuned to (yet). Not even your ego perhaps. And so it starts kicking up a sh*t storm to preserve its identity. And that is when old beliefs and wounds may surface and threaten to suffocate you because they want OUT. Not to harm you but simply begging to be let go of. You’ll be tested and triggered by people and life to try to uncover every fear that has no place within this new vibration of yours. It’s gets easier though. With time. The more you do the work. You realize when you fall into the trap of old patterns and you start accepting and integrating as it happens until you do feel peace, and bliss and sun, and fun. I’m sharing this since you’ve voted that I be more vocal around the REAL stuff that comes up in this process and I’d like to assure you it’s all normal and ok. Back when I was going through the toughest of them, I wish I’d have this information first hand from others who have gone through a serious and internal shift themselves. These major shifts happen sometimes once in a lifetime, a couple of times, or sometimes even every few months as you level up. NORMAL. If you have no idea what I’m talking about, that’s ok. Life has a way to wake us from the snooze-fest. You may as well get a head start though 😏 I hope that by sharing my past experiences it can help you feel less alone and patiently wait for the 🌈 on the other side— it’s breathtakingly beautiful 🦋🙏

19 minute ago

Cuando entiendas el poder tan grande que tienes de cambiarle la vida a una persona, te darás cuenta de que se la puedes cambiar a cientos, a miles y a millones. Estarás entonces creando un mundo mejor, mientras vives tu propio sueño. Recuerda que si tú eres feliz, el mundo es un mejor lugar. . . ✨mastering the little things ™ ✨ — l o v e a l w a y s —  #ClaudiaMSheppard  #LPH  #SoyImparable  #Coach  #BusinessCoach  #LifeCoach  #giveaway  #dinámica  #1aniversario

20 minute ago

How to get out of the Bed? ⁣ ⁣ In this yummy, lazy weather, what else is possible?⁣ ⁣ Listen to the full audio here👇🎈⁣ https://soundcloud.com/priya-alti/how-to-get-out-of-bed⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣  #priyaalti  #priyacreatingchange  #raisingconsciousness  #motivationalcoach  #higherawareness  #likeattractslike  #accessconsciousness  #accessthebars  #barrasdeaccess  #accessbars  #getyourhappyon  #acceptyourself  #lifecoach  #lifecoaches  #lifecoaching  #lifecoachforwomen

21 minute ago

I cannot tell you how good these  @she.change nights are!!!! I had the absolute pleasure of sitting with Zoe at an event earlier in the year, and when she mentioned she was coming back this month I jumped on it! I love Zoe’s message of finding “Peace, not perfection” and her non BS down to earth personality just makes it all hit home. I can’t wait to pull out my planner and start ticking off areas to find my “Peace” point. Thank you Zoe for sharing your light and message across the country! 💕 . . . . . .  #lifecoach  #mentor  #peacenotperfection  #shechange  #waggawagga  #riverina

21 minute ago

New podcast is up and ready for your listening pleasure! anchor.fm/mindtalk 🔈 . . Y’all go check it out and let me know if you have any specific topics you’d like to dive a little deeper into! . .  #anchorpodcast  #podcast  #talkingaboutlife  #mindtalk  #lifecoach  #coaching  #selftalk  #expectationsvsreality

22 minute ago

Primero: Hagámonos a la idea. Segundo: entendamos que sentir es un privilegio de estar vivos. . . Al sentir te vas a dar permiso de ser como eres, de vibrar y de navegar tus emociones, dejarás de estar asustado de lo que mueve el alma y descubrirás que eres más fuerte de lo que crees. . .  #estheriturralde  #soulpreneur  #lifecoach  #lifecoacheapiritual  #sentir  #loa  #manifestar  #inteligenciaemocional  #amorpropio  #selflove  #selfcare  #selfcompassion  #autocompasion  #amorpropio

23 minute ago

Cuando entiendas el poder tan grande que tienes de cambiarle la vida a una persona, te darás cuenta de que se la puedes cambiar a cientos, a miles y a millones. Estarás entonces creando un mundo mejor, mientras vives tu propio sueño. Recuerda que si tú eres feliz, el mundo es un mejor lugar. . . ✨mastering the little things ™ ✨ — l o v e a l w a y s —  #ClaudiaMSheppard  #LPH  #SoyImparable  #Coach  #BusinessCoach  #LifeCoach  #1aniversario

23 minute ago

😊I am forever telling my clients, growth will only occur outside your comfort zone . . 💯So I make it my job to lead by example . . 💪Once a month or more, I like to participate in a class I am uncomfortable with.🥊🙏 . . 🤙I also like to teach one or more classes I am uncomfortable with 💦😎 . . 👌I also make sure I fill a class or two, at a gym I've never been too, to people I don't know.🍑🔥 . . 🤷‍♀️Personally for me, 💯 by doing this ..... allows me to handle the uncomfortable issues or problems that may occur in my personal life. . . 🦋TRY GETTING OUTTA THAT COMFORT ZONE .... . AND WATCH HOW MUCH YOU GROW 🌻 ================================== MIND BODY AND SOUL 💫 Think Fit Want Fit Get Fit 🙏 FITTER HEALTHIER & HAPPIER YOU 💕 ________________________________________  #challenge  #growth  #learning  #evolve  #greatness  #offthechartfitness  #mindset  #learn  #uncomfortable  #nocomfortzone  #change  #try  #wellnesscoach  #lifecoach  #influence  #passion  #happy  #fitat42

23 minute ago

Ima post my shit everyday my song is lit. It’s for sale for $5 or you can join me at Patreon.com/Moor2lifeconsulting Benefits of membership include automatic email of my new songs, first dibs access of my videos, and featuring on my show; “What’s Your Nationality?” Where I showcase various cultures of Asiatics in the streets, ghettos, “urban” communities, projects from El Barrio Harlem to El Caserios in Boriken. If you don’t support what I’m doing, please express yourself cuz i gotta get my block list up, thanks!🔥🔥🔥🔥 Islam! Like This Post! Share To Feed! Share to Someone Else! Thanks! Services List General Moorish Consultation(Explaining Moorish Science/Q&A) General Life Coaching(A Moorish approach to coaching!) NatChaAkhz Vegan Coaching(Encouragement, Support, and Info) $60/15min $200/hr Research(General/Law search engine links) Spanish Tutoring(Reading/writing/speaking Am. Sp) Listener(Problems, venting, emotional support) $20/15min $60/hr Forex Training/Signals Avail DM for info Class The Concept of Nationality and Citizenship for Moorish-Americans (In depth explanation about the basics of nationality, citizenship, and proclamation theory and application) $250- 1 hour class 15 min Q&A Class Rising from the Crypt...ography (In depth exploration of the various ways we have been well documented and hidden from ourselves anthropologically, historically, and contemporarily) $250- 1 hour class 15 min Q&A A Day of Moorish Science (Unlimited Q&A with assisted research for 7 hours +50% off all services for 7 days) $1200- Call/Text/FT/Zoom/WhatsApp $1600- In person Outside NYC Booking Starts at $2000 RV Bey Moors pay double MSTA Members 50% off until Jan 15th MSTA offshoot members 20% off 🤷🏾‍♂️ til 👆🏾  #WhatsYourNationality  #moorishamerican  #moorishscience  #moorish  #moorishhistoryisworldhistory  #moorishhistory  #moorishempire  #moorishart  #moorishamericanbusiness  #moorishbusiness  #moorishamericans  #moorishamerican  #moorishnation  #lordmurkel  #whatsyournationality  #moor2lifeconsulting  #lifecoach  #vegancoach  #vegan  #consultation  #oppresstheoppressor  #WhoIsYourProphet  #rvbey  #rvbeypublications  #burnthatrvbeyshit

25 minute ago

Two empty bodies !!! So bizzare !!! 🤔.  #insects  #bugs  #gardening  #gardeningfinds  #insectsinthegarden  #gardencreatures  #lifecoach  #psychic

25 minute ago

STEPS TO LISTENING TO YOUR BODY: Listening has been heavy on my heart lately and maybe that is because I have not been giving what my body truly needs currently to be healthy. What if I told you that I am not a strong first instructor any more??? Yup true fact. For those who do not know what strong first is, it is the golden standard for Kettlebell training. I have been certified since 2013!!! BUT . . . My body has been telling almost crying and begging me to stop pushing it to lift heavy. It needed rest, recover, to rejuvenate itself! But I kept ignoring it since I got my IronMaiden (two years ago) I listened to my ego to lift heavy thinking it still needed to prove my point and get the recognition from my peers colleges that I am An IronMaide instead of giving my body what needed to heal. As a result, I fortified my certification status. Read till the very end and I will share with you how this is a blessing. First I want to give you steps on how to listen to your body. 1️⃣knowing when the body is in pain. Now there are uncomfortable pains because of healthy changes. But pain that is telling the body you need a redirect is crucial to understand. Key way to understand this is by listening to your body after the fact. If you did an exercise that was challenging but the following day you feel energized this is a good growth pain. But if your body feel worse than it started then something needs to change. 2️⃣Tune into the tempo of your breath, how fast is your breathe? Is is rapid, is it deep, is shallow, is long. Are you breathing at all? When we are in a rush,a pantic, star struck or truly in the present moment our breath will reveal the truth of our emotional body. One key way to find your breathe is by placing one hand on your chest and another on your stomach. From there simply breathe and feel where it is landing within your body. 3️⃣And lastly simply listen. I watched a TED talk about the art of listening. The speaker asks to simply pick out as many sounds you could hear in your environment and identify them and the type of noise it is making. Like listening to the sound of the dishwasher and the sound it makes. Try out it actually a lot of fun!

25 minute ago

Blessings, Affirm what you seek and you shall receive. How to achieve your dreams?? •Believing it is possible •Remaining positive •Working on your mind daily •Be committed to your dreams •Becoming proactive (reading, studying, listening to motivational speeches, meditation) •Develop the attitude that you deserve your dreams and you're worthy •Write down your dreams and your goals on how you want to achieve your dreams •THINK, ACT & SPEAK AS IF YOU'RE LIVING YOUR DREAMs NOW!! -Live in your dream ~Namaste  #vegan  #body  #bodygoals  #naturalhair  #knowledge  #motivation  #motivationalspeaker  #yoga  #wellness  #lifecoach  #yogacommunity  #meditation  #healthy  #healthyfood  #beauty  #Atlanta  #Georgia  #affirmation  #goals  #hampton  #positivethoughts  #henrycountyga

26 minute ago

I love this one. If you only see the surface of a person you are blind.  #pilatesteacher  #pilates  #lifecoach

26 minute ago

God I miss this little face ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Traveling for work is always a bittersweet experience for me. On one hand I'm excited about the slice of freedom I have for the few days I'm away from home, but on the other is this aching pain in my heart that kicks in days before my trip begins ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Being away from baby girl is hard as heck because she is my amazing little love bug. In between meetings, you'll find me scrolling through her pictures, watching her videos, with a goofy grin on my face ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But I need this time to: 1) Build equity with coworkers and clients that I don't work with locally 2) Continue the practice of prioritizing my wellness even when I'm away from home ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is the 5th week of the  #whatsnextmamma group coaching program, and the Mamas are working on the second week of their "Best Me" phase, where they are taking small actions daily, to make huge impacts in their lives ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For myself, I've been doing fairly well on my actions this week: I've been exercising and writing daily, but have not been meat-free. I'm ok with that ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The "Best Me" phase gives me the opportunity to do two amazing things: 1) Practice forgiveness of myself, for the times I don't meet my own expectations 2) Fill myself with hope for the promise of the new day, and a new chance to fulfill the promise to myself ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What have you forgiven yourself for this week? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ _________________________________________  #selfcare  #selfcareblogger  #selfcaredaily  #selfcareday  #selfcareeveryday  #selfcarefirst  #selfcareformoms  #selfcaregoals  #selfcarehacks  #selfcareideas  #selfcareishealthcare  #selfcareisntselfish  #workingmom  #workingmommylife  #work  #worklife  #worklifebalance  #workingparents  #workingparent  #busymom  #busymomlife  #workingmama  #lifeworkbalance  #workanywhere  #workforyourself  #lifecoach  #workremotely  #futureofwork

29 minute ago

 #SomeOfYall have to stop falling a part...follow  @lifecoachchaos and comment or share. . . . . . . .  #stopitgetsomehelp

45 minute ago

Me, ready to walk into this full moon, 12/12 portal, new year, and ALL the mother fucking good things that are aligning. For me, and for YOU! The thing is.. life is happening FOR US. Not to us. When we start to shift our perspective and really decide to believe in that truth.. our reality begins to shift in magical ways for us. Signs start appearing, synchronicity begins to happen, and and all of a sudden you get this relief that you are supported. That even if you you don’t necessarily like where you are right now, you know it’s not going to last forever and while you’re here you better learn whatever lessons are at hand. You begin to feel your connection to God/Universe/Source like never before. You relax because you know that everything will be all right. This year has kicked my ass in many ways. My lack mentalities came to the forefront and every way I still clinged to them poor me stories came slapping me in the face. And with that I had to give up my control issues. Life put me in many situations that forced me to choose myself from a place of love, and continue to stay connected to my higher vision. And each time I came out with another destructive pattern fucking cleared. I came out stronger, but even more softer. And that’s exactly what my heart needed. To soften. I’m still here, rewriting stories, ending old patterns, and softening into my desires. But my entire perspective has shifted majorly. I no longer crave to be in control of my destiny because that shit will drain you. When you decide that you would rather put on your rose colored glasses and CHOOSE to surrender, CHOOSE to believe in something bigger than yourself, CHOOSE to believe the universe has your back, and continue to CHOOSE thoughts and feelings that feel good rather than replaying fearful old stories.. Your life will inevitably begin to match that. There is still so much to my path that is still shifting, sorting, and unknown to me right now. But I don’t mind the transitions, because I know I’m supported. We will know what we need to know when we need to know it. Until then, relax, and learn how to have fun. Life doesn’t have to be so serious. 💋⭐️

47 minute ago

The beginning, Week 1 vs week 4. Body Transformation. Gain + 2 kilo, clean bulking, Goal, +5a+7kilo, stronger toned bodycover, stronger core, stronger balanced, sexie bikini 6 pack next summer ☝️🌸 💕 step by step. 💖 Age 37, height 159cm In collabration with coach Norma, @ healthwithnorma more info at ---> www.healthwithnorma.nl, till we get there 💜 (its going in a spiral. Up and down, up and down, # heartwork 💕, but so is everything in life) enjoy the journey and give your best. 😘 with disipline commitment no! expectations just L♡ve. Be you, be mindfull, and enjoy. 💚 . .  #fitness  #trainingopmaat  #bodytransformation livelovelift  #personaltraining  #yoga  #mindfulness  #meditation  #nutritioncoach  #healthcoach  #healthyliving  #lifecoach  #lifestyle  #healthylifestyle  #yoga  #voedingsschema  #krachttraining  #kinderyoga  #priveyoga  #gezondelevensstyle  #liefde  #coachsessies  #6pack  #love  #selflove  #naturelover  #girlpower  #powerwoman  #bluesky purpleglow  #sunshine🌞  #empath  #crystalchild

49 minute ago

-push- To push means to push through the struggles we have in everyday life. To knock down the heavy brick walls that are surrounding us. When you feel like you just can’t go anywhere, you keep pushing to knock the heavy burden down so you feel at peace again. To push through feeling disrespected at work, to push through the family struggles amongst eachother, to push through the bullies at school, to push through the feeling of isolation, to push through feeling rejected, to push through losing a loved one, to push through failing at a sport, to push through on finding love, to push through a rocky marriage, to push through a sickness, to push through financial struggles, to push through mental disabilites, to push through staying healthy, to push through spiritually. All of these struggles we have, will subside once we keep pushing and keep going in the direction we want to be. It will get better and you are not alone. Do not give up and the PUSH will become PREVAIL.  #sportscoach  #lifecoach  #lifelessons  #thehard  #push  #prevail  #notalone  #keepgoing  #dontgiveup  #mellohpitching101