Popular medias of #Goals

53 minute ago

On Wednesdays we wear pink 💘😜 PLZ NAME THAT ICONIC FILM 🙃🙂💅🏼 - Been getting a lot of messages about how my vegan experience is going! It’s only been a couple weeks BUT I am starting to see some changes so I figured I’d share it with you 💕 - I’ve noticed my bloating has gone WAYYY down. By the end of the day, I was uncomfortable with my stomach, feeling stuffed and noticing I have retaining a lot of water 🤷🏻‍♀️ A few weeks in, I can tell the difference drastically in the mirror by the end of the day and how I’m feeling. - I’m a lot more hungrier 🧐 I’m not too sure why but I feel like I’ve been eating a looooot more food lately so I’m trying to fill myself with nutrient dense foods instead of just whats infront of me! Aka upping my nuts, veggies, lentils etc. - I’m sustaining my energy for longer amounts of time. I’ve noticed I feel better when I workout and I don’t feel as fatigued at the end of the day as I use to! - This is just my experience, everyone is different. I could even be feeling this way due to other factors in my life 🤷🏻‍♀️ There is no right or wrong way to feel but I thought I’d share the few changes I’ve noticed in a short amount of time 🥰 - PS vital seamless Rose Slate Marl will be 50% off for the gymshark blackout sale HOLLLAA head over to my story to see me answer questions about it 🥳💕

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1 hour ago

Sweet Kiss 💋  @kaliedenphotography  #babies  #kids

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3 hour ago

Summer Time ☀️  @malibuddah  #babies  #kids

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3 hour ago

YOU ALWAYS SEE ME ON EXPLORE SO WHY HAVENT U FOLLOWED ME YET  @saucyteenpostt

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1 hour ago

𝓀𝑒𝑒𝓅 𝓊𝓈 𝑜𝓃 𝓉𝒽𝑒 𝓁𝑜𝓌 𝒷𝑒𝒷𝑒 🥀

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3 hour ago

Every success story is a tale of constant adaption, revision and change. – Richard Branson⠀ ⠀ Type "YES" if you agree!

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Recent medias of #Goals


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Marching above the clouds into the embrace of Himalayas. ☁️⛄️ . The trails of the Annapurna circuit never ceases to enchant the passerby.  Mountain lovers, you can’t miss this one, it's transformative.✨ . . . . .  #annapurna  #nepal  #annapurnacircuit  #manang  #mountains  #clouds  #snow  #mountaintrail  #travel  #wanderlust  #dreamy  #trekking  #travelphotography  #visitnepal2020  #himalayanglacier  #bucketlist  #thingstodo  #onceinalifetime  #goals

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Combing quality with a great price is hard to come by now w days but after checking out these new wireless earphones I got I was amazed by the over all quality at such a great price link in bio! . . Follow us  @techtoy14 . . .  #techtoy14  #iphonex  #iphone8  #iphone8plus  #iphoneaccessories  #smartphone  #smartphoneaccessories  #iphonecamera  #iphonecase  #ios12  #iphonese  #iphonemurah  #oneplus6  #oneplus  #iphoneshot  #iphonepic  #iphoneology  #iphonedaily  #iphoneographer  #lisaandlena  #lisaandlenalove  #leli  #loveit  #lovethis  #lovethat  #goals  #likeit  #phone  #phones  #phonecases

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Did you know the  @usarmy is the Nation’s largest  #college  #scholarship provider? Free college  #education 📚 Get paid☑️ Learn valuable  #skills 🔬 Get certified 📋 1️⃣5️⃣0️⃣ career options Contact us today and set up your future for  #success! . . .  #wednesdaywisdom  #whatsyourwarrior  #school  #wisconsin  #illinois  #yooper  #milwaukee  #madison  #studentloans  #studentloandebt  #debt  #finance  #goals  #instagood

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Do you take time to meditate? Join the conversation--leave your comments below! Pre-order and support the Whole Goals Journal, the Daily Planner for Fulfillment, on  #Kickstarter: http://kck.st/2rCQEBS  #lifecoach  #fulfillment  #fulfillmentcoach  #life  #energy  #purpose  #passion  #findyourpurpose  #moretolife  #feelinglost  #feelingstuck  #growthmindset  #personaldeveloment  #inspiration  #inspirationcenter  #inspirationshoots  #goals  #goalsmatter  #goalstofulfill  #goalsareimportant

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🔥🔥🔥 I am so freaking proud of this girl! She has lost 90 POUNDS and is looking hot!! She has also hit the 500 gv club in her business! Great job, Dorothy!!! . 🔥 Y’all! My team is on fire!! 🔥 People are working hard and hitting their goals! I love that I get to help them earn extra income from their phones and get healthier!!! . . . . . . .  #weightloss  #weightlossjourney  #fitness  #healthy  #diet  #health  #motivation  #healthylifestyle  #weightlosstransformation  #gym  #slimmingworld  #workout  #healthyfood  #fit  #fitfam  #fitnessmotivation  #keto  #nutrition  #healthyeating  #fatloss  #transformation  #weightlossmotivation  #exercise  #lifestyle  #lowcarb  #goals  #weightwatchers  #food  #healthyliving  #clean eating

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 #demon_luxury

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The mindset everyone needs •⠀ •⠀ DM us for any business questions, and get started today🔥⠀ •⠀ •⠀ •⠀ 👉🏾 Follow  @black.abundance 🦶🏾⠀ 👉🏾 Follow  @black.abundance 🦶🏾⠀ 👉🏾 Follow  @black.abundance 🦶🏾⠀ •⠀ •⠀ •⠀  #blackabundance  #blackexcellence  #blackdollarsmatter   #blackwealth  #money  #extramoney  #profit  #business  #blackdollar  #blacklove  #blackwallstreet  #blackentrepreneurs  #blackrich  #goals⠀ ⠀  #mindset  #mindsetiseverything  #mindsetshifts  #growabuissness  #buissnessmindset

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💛🌷 تحدي نفسك وتخلص من وزنك الزائد..كن مثالي بمظهرك..💪😍 فقط راسلني خلص وعندي الحل 💪💪🔥  #اقهرهم_بعزيمتك  #men  #women  #diet  #supplements  #vitamins  #protein  #nutrition  #fitness  #gym  #bodybuilding  #motivation  #workout  #fitnessmotivation  #gymlife  #fitfam  #shredded  #gains  #muscle  #bodybuilder  #goals  #transformation  #body  #eatclean  #healthylifestyle  #a  #قطر  #الدوحه

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Happy Hump Day!! - Halfway done with the week aka that much closer to christmuhhhh🎁🎊 - I feel like the year goes by so much quicker these days. Don’t know if it’s because I’m getting older or what, but I’m really excited to get into the holiday spirit and start decorating🎄🎄🩸. When is too early to put up a Christmas tree?😅😬😬

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Woo-hoo! I am ecstatic about losing 20 pounds! I’m on my way to a better, healthier me and I want to celebrate my milestone achievement with you. From now until the end of the year, I’m offering 20% off my coaching services. That’s right! DM me and tell me  #WhatsYour20 and I’ll send you a code to receive 20% off my Inspired A+ Leader  #coaching program or Innovative A+ Leader coaching program. I want to help you get results! It’s as simple as that! Don’t wait. This deal is ONLY good until December 31! * * * Discount is ONLY valid for The Inspired A+ Leader or The Innovative A+ Leader. Not available with any other offers. Code must be redeemed by December 31, 2019. * * *  #WednesdayMotivation  #inspiration  #empowerment  #encouragement  #livelife  #lifelessons  #wisdom  #goaldigger  #goals  #success  #excellence  #consistency  #healthiswealth  #selflove  #selfcare  #selfcarematters  #lovethyself  #loveyourself  #liveyourbestlifeNOW  #DrHSpeaks  #APlusLeadership  #APlusLiving  #APlusGoldStandard  #TheGlobalMentorCoach  #TheGMC  #DrH  #LoveandLight

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 #giddyup  #29thnovember  @allen.mcbroom  @austinmcbroom  @catherinepaiz  @THEACEFAMILY.GOALS ♠️ • • • ~  #austinmcbroom💘  #catherinepaiz 💘  #ellelively 💘  #alaiamarie 💘 acefamily 💘  #love 💘  #life 💘  #goals 💘  #austin 💘  #catherine 💘  #elle 💘  #alaia 💘  #mcbroom 💘  #ace 💘  #aceforever 💘  #acelove 💘  #acefam 💘 • • • ~ follow  @THEACEFAMILY.GOALS for more 🍀

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Mina tips inför den kommande julhandeln; 🎅 shoppa online 🎅 handla sent på kvällarna, typ strax före stängningsdags 🎅 strunta helt enkelt i julklapparna, res iväg till varmare breddgrader istället. 💚  #jul  #stress  #mobillåda  #shopping  #handboll  #handball  #boll  #sport  #lag  #team  #spelare  #player  #publik  #match  #vinnare   #mål  #goals  #Skogås  #skogåshk   #142Skogås  #vinst  #greenmachine  #handbollsfoto  #handbollsmorsa  #kämparglöd  #fightingspirit  #vinnarskalle

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Practice, practice, practice. One of the toughest things about getting involved with horses is the constant criticism you’re sure to face. It’s strange that, despite the immense peace these creatures bring, that there can be so much negative energy between fellow riders-something that has definitely caused me to doubt myself. Three babies later, this horse and I are still together, and both of us stronger than we were before, both in body and mind. So if you really love something, trust your instincts and forget the negative energy. It’s such an immense waste. ✌️ ❤️ You might find yourself surprised at the results.  #ride  #therapy  #cantra  #training  #goals  #tb  #andalusianhorse  #equine  #horses

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L' EXAMEN DU TEMPS . ➡️ Que vas-tu faire lorsque tu auras pris ta retraite ? . Juste dormir ? Je vais vous dire quelque chose et ça vous fera peut être réfléchir. . La vie n' est pas longue.  Prenons une personne de 30 ans. Si l' on fait le calcul durant votre vie, celle-ci a été éveillé et active en 7 ans. Lorsque l' on dors on ne se souvient de rien, donc vous avez été inconscient pendant 8 ans. Vous avez probablement passé 2 ans en déplacements ( transports, voyages, courses ). Les années d' études, vous êtes resté 3 années au total sans bouger dans une salle de classe. Environ 2 ans de divertissements au total. On arrive à 60 ans.... en analysant le tout, vous avez passé pratiquement la moitié de votre vie à rien faire. . En retirant les années à dormir, déplacer ou divertir... il restera environ 16 ans pour être productif. . QUELLE EST LA MEILLEURE CHOSE QUE JE PUISSE FAIRE ? . Prends conscience du temps qu' il te reste. . 🕛 LE TEMPS EST UN CADEAU 🕛 . J' ai donc décidé de réussir ma vie, faire un maximum de chose, en donnant donnant donnant car chaque minute qui passe nous rapproche un peu plus de la fin. Si tu as compris ça, ta vie sera d' autant plus précieuse à tes yeux. .  #developpementpersonnel  #focus  #objectif  #mindset  #momentum  #leadership  #business  #businesswoman  #motivation  #power  #positivevibes  #attitude  #time  #mood  #morning  #frenchheroteam  #goals

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XL Vanity mirror and 10 drawer desk $560 With 15% off website its down to $476😐🤔 Layaway payments and Financing available if you want them low weekly payments ($20-40 weekly payments) VanityJ.com

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What’s the grandiose Vision that you have for your life? It all begins with the Vision, followed by the Strategic Plan and achieved with the right resources and empowered action!! 2019 is almost over, let’s finish strong and gear up for 2020!! Are you ready? Let’s get started. Book your complimentary coaching session with me at: natashabrussell.com. As your personal life coach, we will work together to transform your health and increase your wealth. . . .  #goodmorning  #vision  #purpose  #success  #successmindset  #growth  #health  #wealth  #lifecoach  #healthcoach  #inspo  #motivation  #inspiration  #goals  #motivationalspeaker  #2020  #believeinyourself  #followyourdreams  #NBR  #Dream  #Believe  #Achieve

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Change is necessary when you are not living your life in order to fulfill your God given purpose. You are the only one who can change things. Yes, change is hard but personally, I’d rather go through change to fulfill my purpose than wake up everyday with regret. 2020 can be your year when you say “yes” to opportunity and begin to live life on purpose. This is the time of year where you need to start identifying the changes you need to make and working on a plan. Don’t wait until January to do this. Think of the rest of 2019 as the time you spend prepping the fuse so that on January 1st, you are ready to launch your rocket! 🚀  #moneycoach  #debtfreelife  #goals  #lifelessons

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Absolutely love the muscles on this girl 😍 she’s owned by  @chubbylinebullies 😎 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 - Follow Us  @thebullygeneral and hashtag  #thebullygeneral ✅ - Tag a friend 🐶 - 🔥Don’t forget to turn those notifications on so you don’t miss a beat when we post 🔥  #americanbully  #bullies  #pitbull  #pitbullsofinstagram  #lasvegas  #bodybuilding  #muscle  #puppies  #cute  #instadog  #fitness  #luxury  #bullybreed  #bestbullyfeatures  #bullypedia  #bullyinstagram  #bullymagazine  #bullymax  #dogs  #dogsofinsta  #bodygoals  #shredded  #beautiful  #workout  #abkc  #dontbullymybully  #animal  #goals

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люблю нас! очень не характерно для меня выставлять много фотографий за раз, но в тот момент я была слишком счастлива, чтобы сейчас этим не поделиться❤️ loc:  @kolokolschool_izh ph:  @sergeykrekov make:  @anastasia0324 . . .  #vsco  #vscocam  #vscorus  #vscorussia  #vscoeurope  #vscoedit  #vscolover  #inlove  #like  #wonderful  #instalike  #lifestyle  #photooftheday  #мастекласс  #happiness  #l4like  #makeupartist  #followme  #makeup  #lightroom  #couple  #beautifulpeople  #gn  #brunette  #model  #goals  #photography  #picoftheday  #goodmorning  #гончаноедело

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Our team of  #Leaders upped the ante with the skills they learned at a recent  #leadership conference! We never stop growing in our office! 💯📈 • • • • •  #campaigndevelopmentcorp  #tampa  #success  #goals  #entrepreneur  #conference  #growthmindset

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apple pie overnight oats!!🍎🍂After this I am in the mood for some thanksgiving dinner🤩 • • • I mixed up 1 cup oats, half a red apple chopped, hemp seeds, chia seeds, flaxseeds, half a mashed banana, cinnamon, and vanilla then put it in the fridge last night. This morning I topped it off with apple slices, cashew butter, and more cinnamon!  #veganteen  #overnightoats  #applepie  #plantbased  #breakfast  #oats  #bestofvegan  #glutenfree  #vegan  #healthylifestyle  #vegansofig  #dairyfree  #fitfam  #foodrevolution  #whatveganseat  #goals  #food  #crueltyfree  #vegeterian  #instafood  #thanksgiving

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😍😍 Incredible Change? Change will definitely come once you work for it 👇comment below if you agree❤️ Follow 👉  @aimfitness.inc for daily fitness Inspirations. 🙀🙀 . . .dm for credits .  @gymalldayyy  #health  #girlswhosquat  #transformation  #eatclean  #fitfam  #nutrition  #fitness  #healthy  #gymlife  #weightlossjourney  #foodie  #fitnessmotivation  #fitnessjourney  #food  #fit  #weightlosstransformation  #weightloss  #healthylifestyle  #gym  #ketodiet  #bodybuilding  #motivation  #healthyfood  #goals  #keto  #fitspo  #healthyeating  #diet  #lowcarb  #workout

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Would you like to work in residential care, vocational training and / or the healthcare industry? Choices ‘R’ US is now hiring. Call ➡️ (562)445-3009 for more information!

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Looking to grow your business?⁣ ⁣ ⁣ ⁣ Make a list of activities that you do in your business.⁣ ⁣ ⁣ ⁣ Separate that list into money making activities and⁣ non-money making activities.⁣ ⁣ ⁣ ⁣ Do the money making activities daily in order to take your⁣ business to the next level?⁣ ⁣ ⁣ ⁣ What are some money making activities you do?

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You know what's best for you, it's time to do. Just do! If you wait, procrastinate it will never happen. Why not you..? You have the Universe inside you, everything is possible; just do!  #justdo  #leap  #jump  #nofear  #itstime  #riseup  #makeyourmark  #start  #nownotlater  #makeadifference  #juststart  #today  #dreambig  #begin  #goals  #read  #knowledgeispower  #wisdomcomeswithexperience  #exercise  #freeyourmind  #energy  #yoga  #shaman  #askangels  #heal  #lightwarriors  #lightworker  #indigowarrior  #higherfrequency  #higherconsciousness

1 minute ago

Στείλτο στον δικο σου άνθρωπο ❤ -------------------------- 《Like ❤ and Share🙏》 -------------------------- Ολα τα στιχάκια έχουν γραφεί απο τους διαχειριστές του  @_.mindgames._ για αυτό δεν θα δημοσιεύετε τίποτα⚠️ χωρίς να μας κάνετε ταγκ 🚫 -------------------------- Μια αποθήκευση📌 και μια κοινοποίηση🤝 θα μας βοηθούσε πολύ 👊❤ -------------------------- Repost 😍 with tag:  @_.mindgames._ -------------------------- Hashtags:  #greekquotes  #greek  #greece  #mindgames  #στιχακια  #quotesaboutlove  #quotes  #stixakia  #stixakiamenohma  #quotesandsayings  #instalove  #girlfriend  #boyfriend  #couple  #loveit  #beautiful  #cute  #mylove  #loveher  #lovehim  #loveyou  #iloveyou  #naturelove  #inlove  #goals  #kiss  #loveforever  #relationship  #couplegoal

1 minute ago

Gracias por tantas experiencias🤩, por hacer de mis días los más bonitos y alegres✨, por demostrarme que no es el tiempo, es LA PERSONA, es la conexión💫. Eres mi arco iris 🌈, mi inspiración 🌱, mi luz☀️, mi gran amor❤️, mi persona favorita😍, mi bendición.🙆🏻‍♂️💖 Te amo precioso💘, nuestra historia apenas comienza.  #couplegoals  #couples  #goals  #lovequotes  #love  #firstmonth #❤️

1 minute ago

Cozy time 😍 Love or Not ? ❤️ Tag your love 💕 Comment below 👇😊 . . . . . . .  #newyearseve  #newyear  #newyears  #happynewyear  #nye  #jan  #party  #dec  #celebration  #newyearsresolution  #newyearsparty  #newyearsday  #celebrate  #hello  #photooftheday  #newyearscelebration  #instagood  #bye  #goals  #sunset  #donewith  #fun  #music  #christmas  #photography  #travel  #fireworks  #mua  #makeup

1 minute ago

THE PISTOL SQUAT . The pistol squat (or single leg squat) is often used as a functional screening tool to assess pathologies and of the lower extremity. . It is a challenging unilateral (one side) exercise focusing on proprioception and mobility. The squat can be used to examine lower extremity alignment and can be helpful in identifying faulty movement patterns of the trunk, pelvis, and lower extremity. . How to perform: * Balancing on one leg, hinge from the hips squatting as low as you can, maintaining balance and holding the opposite leg out in front of you. . * To improve ankle mobility in the squat to get lower, place a plate under the ankle (this increases plantarflexion of the ankle). Shown in the second part of the video but only just in view. . * To practice technique, use the TRX straps (shown in the final part). Using the straps allows you to focus on form and placing the weight through your heels). . This exercise is great for anyone regardless of sport or training goals, but is particularly good for runners due to the movement pattern. . Any questions pop them below 👇🏼 . Reference: (Button et al,. 2014) . . .  #functionaltraining  #functionalfitness  #rehab  #prehab  #personaltrainer  #running  #athlete  #sports  #goals  #injuryprevention  #skills  #fitness

1 minute ago

A little pre-lunch run! It’s been awhile since I’ve run along the lakefront and it was just what I needed to get back into the rhythm of things after a week of travels.  #runnerino  #runner  #getoutside  #healthy2019  #moveyourbody  #fitness  #goals

1 minute ago

Yeah I’m gonna be making this face for awhile...got big things planned for 2020. Things I’ve never done before, and that excites me. Do things that push your comfort levels, people...because that’s where the growth is✨

1 minute ago

IM GONNA TELL MyY KIDS THIS WAS MESSI WHEN IM OLDER😭😭😭😭🤪🤪🤪🤪🤪👀 WATCH UNTIL THE END!! . . . . . . . . . . . . . . . . . . . . . .  #football   #faceplant  #goals   #footballchallenge  #footballfail  #footballmemes  #footballfunny  #footballfunnies   #fifafunnies  #futcoins  #futcards  #futchamps  #footballflops  #skills  #favelas   #panna  #streetpanna  #fail  #skillfail  #fifaskill  #skiller  #skills  #tottenham  #pochettino  #spurs  #mauriciopochettino  #poch  #sacked  #mourinho  #josemourinho

1 minute ago

Pre Workout Warm Up! Very important to warm up sufficiently before a session, to stretch muscles in readiness for what they'll be doing, and minimise injury as much as possible. This was fun and very effective.  #321  #determination  #dreams  #encouragement  #feelbetter  #fitness  #free  #fun  #goals  #health  #inspiration  #instalikes  #ladiesonly  #letsdothis  #levare  #lookbetter  #motivation  #muscles  #noinjuries  #pollardshill  #positiveenergy  #stretches  #warm-up  #warm-down

1 minute ago

Ich bin wieder zurück, arbeite gerade an vielen Dingen aber versuche auch hier wieder voll durchzustarten🔥🔥. - Haha liket mal alle das Bild, wer Ron Bielecki auch kennt😂 umbedingt auch mal auf Youtube vorbeischauen bei  @julianzietlow . Die RTL 3 Serie ist einfach zu heftig😂😂. - Schönen abend euch allen noch und gutes Training🔥💪🏼 -  #fitness  #goals  #lifestyle  #transformation  #progress  #fitfam  #fitnesslifestyle  #gym  #gymlife  #lift  #body  #krafttraining  #believetoachieve  #workharder  #workout  #schlafen  #sleep  #sleepy  #dedicated  #muscles  #nopainnogain  #shredded  #done  #lovelife  #swissfit  #switzerland  #swiss  #rockanutrition  #teamrocka  #rocka

1 minute ago

L.A life 🍃

1 minute ago

Life is just better when you are married to your best friend 😘  #bettertogether

1 minute ago

Getting some inspiration & dreaming of a tropical getaway ☀️  @nicoleisaacs at the  @fourseasons Bora Bora, looking sun kissed and stunning!  #borabora  #ootd  #goals  #inspo  #wednesday  #lifestyle  #collabs  #vacation  #fourseasons  #bikini  #fitspo

1 minute ago

¡Llama y agenda tu cita y pierde el peso! Marca 972-785-7171 o conéctate a www.SkinnySekret.com para mas informes.⁣⁣ ⁣⁣ ⁣⁣ ⁣⁣ ⁣

1 minute ago

Elderberry Syrup 🍇🍇 Cost: 10$ for 4oz . 1. Fights the Flu ... 2. Reduces Cold Duration ... 3. Manages Diabetes ... 4. Promotes Mental Health … 5. Acts as A Natural Diuretic ... 6. Supports Skin Health ...  #CrueltyFree  #Rose  #Love  #Boutique  #strengthenthehuddlepodcast  #RoseWater  #AwakeningBeautyBoutique  #Namaste  #Organic  #yonisoaps  #housemade  #natural  #moonchild  #spiritualawakeng  #positiveaffirmations  #dailyaffirmations  #affirmations  #smallbusiness  #smallbusinessowner  #blackownedbusiness  #blackownedbeauty  #NoHarm  #Awakening  #Spiritual  #growth  #Goals  #Promos  #Boutique  #NoH8  #EqualRights  #elderberrysyrup

2 minute ago

Type "YES" If you agree and tag 3 friends you'd like to encourage! Where you are now is not where you'll always be. Know that there are brighter days ahead. There's always a way out, a different route. Stay focused, stay blessed... - Raffaella Get Unstuck and shift into a higher you. Join my December online event that will help you get from where you are now, to where you want to be. GET YOUR TICKET TODAY! LINK IN MY BIO you don't want to miss out x

3 minute ago

🚨CONVENIENCE OF FLEXIBLE DIETING 🚨⁣ ⁣ It’s been a really long day at the station - your shift is over but you still haven’t ate 😰⁣ ⁣ The last thing you want after a long day is eat more chicken and broccoli plus you have all of these calories left since you have eaten - so now what do you do? 🤔⁣ ⁣ You head over to  @chickfila and get a sandwich & fries, maybe even some nuggets - why? Two very good reasons ⁣ ⁣ ☝️You are a flexible dieter that understands calories dictate fat loss. You don't restrict yourself from enjoying your fat loss journey ✅⁣ ⁣ ✌️Because tracking your macros gives you the tools to eat  @chickfila. You can simply input this meal into your calorie tracker and plan out your meals for the rest of your day so you can still hit your calorie and macro goals 💯⁣ ⁣ It’s the only dieting platform that conforms to your lifestyle - not the other way around. Your hectic schedule does not have to interfere with your health 🙏⁣ ⁣ Life hits you hard some days. Don’t make it harder than it needs to be 👍⁣ ⁣ Flexible dieting makes nutrition a whole lot easier and way more enjoyable.💪 ⁣ ⁣ Total nutrition facts for meal:⁣ 1,145 Calories⁣ 107g Carbs⁣ 52g Fat⁣ 61g Protein⁣ ⁣ Comment down below or DM me the word “freedom” and I will send you my FREE 3 SECRETS TO FAT LOSS WITH AN ENJOYABLE DIET GUIDE that will give you all the information you need to start implementing the change you want to see 💪⁣ ⁣ Follow 👉  @itsyacoachberto⁣⁣⁣

3 minute ago

my favorite person ❤️

4 minute ago

My  #WCW goes out to  @hairbymirandatorres ! Not only do we slay weddings together but we are also BFFs (thanks  @unionsalon for bringing us together 😇). Miranda and I both came from hard backgrounds but that’s our fuel to keep hustling until our dreams come true. We are constantly empowering eachother and by empowering eachother we do the same for our clients. You are who you surround yourself with and I’m happy I get to surround myself with people like her 😍

12 minute ago

🍁🍂 • • • • •  #style  #photography  #men  #instagood  #goals  #ootd  #love  #happy  #peace  #like4like  #lookoftheday  #like  #instaboy  #mexico  #boys  #boy  #cdmx  #guys

25 minute ago

The hardest deal to date! This was a very complicated transaction and we were under a lot of stress ! I don’t want to talk specifics, but glad that we were able to navigate and close successfully. I am so grateful for my team  @all_world_title  @unitedrealestateadvisors they were above and beyond to make this happen. Also, sending a special congratulations to my friends (yes, we are friends) on the purchase of their first home! 🏡🎊🙌🏽 It’s been a pleasure being of service to you and it feels so good to know that this home is the “perfect” fit for you guys! We made it!!! ❤️ Thank you for trusting 🙏 . . . . . . . . . . . . . . . . . . . .  #sold  #closingday  #goals  #realestateagent  #realtor  #miami  #miamirealtor  #miamirealestate  #newhomeowners  #newhome  #growth  #motivation  #invest  #housegoals  #buyahome  #stoprenting

55 minute ago

Check out FIT365 Clients amazing results that she has achieved in 𝟔 𝐰𝐞𝐞𝐤𝐬. 😱⁣ ⁣ In 6 weeks she lost 19Ibs, dropped a dress size and made a massive improvement on her mental health. ✅⁣ �Beforehand she struggled with nutrition, training and making time to improve her body and mind.⁣ ⁣ 6 weeks later she is a new woman. 💁🏼‍♀️⁣ ⁣ Interested in achieving similar results, I am looking for 5 women who want to drop a dress in the next 30 days. If this sounds like you send me a message with the word “Dress” and let’s talk about your goals.

23 hour ago

Spontaneity is the BEST kind of Adventure! 💁🏻‍♀️ Found the cutest alley in Downtown Chattanooga and I just could not resist but to take pictures in this welcoming spot! | Wearing “Brooke Bootie” from  @shoedazzle 💕 Link in my bio  #ShoedazzlePartner. . . . . . . . . . . . . . .  #adventure  #inspiration  #autumn  #fall  #girls  #fallfashion  #lifestyleblogger  #love  #goals  #fit  #fitnessmotivation  #fitness  #womensfashion  #fashion  #fashionblogger  #fashionable  #blogger  #fashionstyle  #style  #ootdfashion  #blog  #photooftheday  #influencer  #lifestyle  #healthylifestyle  #healthy  #luxurylifestyle  #ootd  #ootdph

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1 day ago

✖️✖️

16 day ago

About last night 😇

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23 day ago

👼🏻

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2 month ago

Good Vibes! 🤠 By:  @jaz_fv

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