Popular medias of #Fitness

31 minute ago

Manchmal ist es schwierig, alles unter einen Hut zu bekommen. Wir arbeiten, lernen, machen Sport, haben Familie und Freunde die uns wichtig sind und wollen unsere Fähigkeiten verbessern 💫 Manchmal kommt alles auf einmal. Wir haben Stress bei der Arbeit, müssen viel für eine Prüfung tun und dann kommt vielleicht noch eine Verletzung dazu und das Training muss ausfallen 💆🏻‍♀️ Für mich hieß es in der letzten Zeit Prioritäten zu setzen, denn bei mir kam vieles zusammen und ich habe meine Diät nicht so konsequent gestaltet wie ich es geplant habe. Und was soll ich euch das hier verschweigen? Es läuft halt nicht immer alles wie geplant. Deshalb wird jetzt aber nicht der Kopf in den Sand gesteckt, sondern wir gehen das Ganze einfach nochmal an 🚀 Und auch wenn ich dann zur Fibo definitiv nicht mehr in Bestform sein werde, bin ich es danach für mich selbst und ich denke darauf kommt es an 💖 Mir haben heute einige geschrieben, dass es ihnen im Moment ähnlich geht. Wie geht ihr denn mit so stressigen Zeiten um? Wie erreicht ihr in solchen Phasen eure Ziele trotz Alltagschaos? 🚀 ________________  #fitfamde  #mcfit  #fitx  #fitone  #gymgirl  #sizezero  #cleverfit  #fitspiration  #girlswholift  #bodychange  #fitgirls  #bodybuilding  #workforit  #instafit  #xuperdrauf  #fitnessmotivation  #bloggerlifestyle  #bossgirls  #bloggerlove  #fitfamgermany  #fitness  #workout  #diät

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52 minute ago

Nicht mein schönstes Bild, aber dafür eins von den stabilsten.😄 [Anzeige] Bei  @gymjunky könnt ihr ein „Crew-Shirt“ für nur 10€, anstelle von 28€ abstauben!! (Nur für kurze Zeit) Wenn ihr mit dem Shirt auf die  #fibo kommt, bekommt ihr weitere 10€ Rabatt auf der  #fibo2019 Somit ist das Shirt praktisch kostenlos. Meinen Code: Nick10, könnt ihr gerne verwenden, aber es gibt keine weiteren Prozente darauf. Schaut im Shop vorbei.☺️ Link in meiner Bio. _ Ich wünsche euch einen schönen Tag :) _  #bodybuilding  #bodytransformation  #fitness  #photooftheday  #styleinspiration  #ernährungsplan  #sixpack  #ernährungsumstellung  #fitnessmodel  #model  #motivation  #inspiration  #abs  #supportistkeinmord  #diet  #diät  #nevergiveup  #food  #gymjunky  #esn  #fitfam

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48 minute ago

¿Debemos trabajar el abdomen teniendo grasa? 🤔🔥 • Al trabajar el abdomen ejercitamos nuestro centro del cuerpo🧘🏻‍♀️ trabajamos nuestros abs para que por dentro tengamos abdomen de acero👊🏽!! Y al bajar nuestro % de grasa🍟 podamos lucir ese abdomen🙆🏼‍♀️ tan lindo, ☝🏽y es por esto que el abdomen debe ir agarrado de la mano del cardio🏊🏼‍♀️🚴🏼‍♀️ 🙌🏽 • No solo las abdominales ejercitan esa zona sino que también al hacer ejercicios de pierna🦵🏽, trotar 🏃🏽‍♀️, spin 🚴🏼‍♀️y muchas actividades más involucran el abdomen☝🏽🔥 • Al hacer abdomen quemamos💣 grasa localizada en la área trabajada🔥 así que hagamos una rutina que nos encante🥰 para poder motivarnos a ver ese abdomen que TODOS tenemos escondidito💥 • Lunes de abs 💪🏽 etiqueta a tu mejor amig@ con quien tendrás abs para verano🔥 • • • • • • • • • • • •  #health  #fitness  #fit  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise

Share31318
45 minute ago

Måndag igen, men som mer känns som en onsdag.. Ganska vanlig känsla när man jobbat hela helgen😇 Idag påbörjas både nytt träningsupplägg, samt kostupplägg😃 Ska bli mycket intressant att se hur jag svarar rent prestationsmässigt, riktigt taggad!🏋🏽‍♀️⭐️

Share1523
52 minute ago

I had such an amazing weekend with the Gymshark family and I absolutely loved the pop-up store in Amsterdam. I’m so grateful and happy that I could join my bf to meet the athletes and the team, they are absolutely amazing and I love them all! ♥️♥️ - Now it’s time to start the week strong with lots of new motivation to kill it in the gym and get closer to my goals. Happy Monday you all and let’s crush some goals this week! 🙌🏽

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58 minute ago

Les quería mostrar un poco de mi oficina!😁🤘📸 modelo:  @ayshakohlerc🍑 .  #bootyfordays  #fitness  #girl  #photographer  #sunset

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Recent medias of #Fitness


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Habt ihr etwas verloren ?!🤔 In der letzten Zeit haben wir wieder einiges von euch gesammelt. Solltet ihr etwas vermissen, kommt einfach zu uns an den Tresen und guckt ob eventuell Sachen von euch dabei sind! 🙏🏻☺️💪🏻  #sport  #fitness  #cleverfit  #fitnessmotivation  #gym  #gymlife  #fitnesslover

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Você está satisfeito com seu peso? Quando essa pergunta é lançada, raramente ouvimos um "sim" convicto. Mesmo quem está bem tem uma tendência a achar que se queimasse um pouco mais de banha (principalmente na barriga) o shape estaria melhor. Com os índices de obesidade crescendo, estar de bem com a balança, acima de vaidade, é uma questão de saúde. Veja por quê: ▪️Evita o câncer - estudos afirmam que estar em forma previne contra ao menos 15 tipos de tumor, pois magros produzem menos substâncias precursoras de diversos cânceres. Mais, sabe-se que uma barriga volumosa contribui para inflamações no organismo, o que dificulta as respostas de defesa contra células tumorais; ▪️Turbina o sexo - conforme o umbigo vai para frente, a libido recua: os gorduchos contam com menos testosterona, e aí tchau, apetite sexual; ▪️Garante fôlego - quem está em dia com a balança oferece espaço para que o diafragma trabalhe confortavelmente. Uma carga grande de banha, por outro lado, espreme o músculo da respiração, impedindo sua contração normal, e lá se vai o fôlego para a corrida matinal; ▪️Melhora a qualidade do sono - quem está acima do peso tem o pescoço mais largo, o que dificulta a passagem de ar, estágio inicial da famosa apneia noturna. Além dos roncos, ela diminui a qualidade do sono, fazendo com que vc acorde cansado mesmo tendo dormido boa quantidade de horas; ▪️Protege o fígado - a bebida é filtrada no fígado, que também é responsável por filtrar os medicamentos. Em outras palavras, a função desse órgão é converter substâncias potencialmente envenenadoras em outras pouco nocivas ou até benéficas. Quem está acima do peso tem risco maior de sofrer de esteatose hepática (gordura no fígado). Isso prejudica o funcionamento do órgão, que acaba deixando moléculas tóxicas causarem estragos pelo corpo todo.  #alimentacaosaudavel  #fast  #but  #fit  #fitlifestyle  #healthyfood  #eatclean  #HIIT  #emagrecimento  #emagrecimentosaudavel  #lowcarb  #paleo  #diet  #30tododia  #emagrecer  #nutrição  #fitness  #healthy  #healthylifestyle  #nobrainnogain  #comidadeverdade  #dieta  #estilodevida  #saudavel  #eatclean  #reeducacaoalimentar  #foconadieta

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Eat healthy and your body will treat you with many more healthy yrs to come  #SPINACHSOOMTHIEWITFRUIT  #SALOMCAKESANDWICHONRYE  #BEDETEMINED  #EATEIGHT  #FITNESS  #WOMENFITNESS  #THESLIMTHICKTRADE

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La victoire de ce mois ci on se rapproche de plus en plus d’une maltese et ça fait plaisir comme le montre mon cri à la fin 🔥✌️ • • • •  #streetworkout  #calisthenics  #gym  #musculation  #workout  #workinprogress  #fitness  #fitboy  #training  #lifestyle  #menwithstyle  #freshclothes  #strong  #supersaiyan  #nevergiveup  #nolimits  #beastmode  #motivation  #straddle  #straddleplanche  #maltese  #wide  #planche

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Pecas tsb Blackdevil Pronto cachorros Info Whatsapp +57 3174512316 Cachorros american bully disponible en venta Puppies for sale🔥 🐾🐾🐾🐾🐾🐾 🍷🍷Follow  @fullhousebulls 🍷🍷 - Follow Us  @fullhousebulls and hashtag  #fullhousebulls ✅ - Tag a friend 🐶 - 💣💣🔥🔥Don’t forget to turn those notifications on so you don’t miss a beat when we post 💣💣🔥🔥  #americanbully  #bullies  #pitbull  #pitbullsofinstagram  #lasvegas  #bodybuilding  #frenchbulldog  #puppies  #cute  #instadog  #fitness  #luxury  #bullybreed  #bestbullyfeatures  #bullypedia  #bullyinstagram  #bullymagazine  #bullymax  #dogs  #dogsofinsta  #bodygoals  #shredded  #happy  #beautiful  #fashion  #abkc  #nature  #animal  #goals

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Check out Our Tea Tree Essential Oil 10ml Just For Only $11.95 and FREE Shipping Worldwide Get 'Em before they're Gone! Tag a friend who would love this! Active link in BIO . . . . .  #yoga  #yogapants  #yogalife  #fitness  #fitnesswear  #gym

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Thoughts...🤔 _________________ Photo was taken by  @lp82photo _________________  #modeling  #motivated  #man  #fitman  #fit  #fitnessmodel  #fitness  #male  #malemodel  #model  #insta  #instafit  #instagood  #instapic  #instagram  #photoshooting  #photo  #mood  #lifestyle  #portrait  #colours  #thoughts

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Aujourd'hui Training Pecs/Bras de bonne sensation et demain training dos/Épaule 💪  #training  #biceps  #triceps  #abdos  #abs  #sixpack  #shape  #inshape  #teamshape  #tiboinshape  #workhard  #workout  #musculation  #muscle  #muscu  #fitnessaddict  #fitness  #fitboy  #fitfam  #fitfrenchies  #fit  #motivation  #determination  #jelefay  #focus  #diet  #seche  #instafit  #instamuscle  #bodypositive

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Правильно питание  #ПП  #ПП  #sportstyle  #sport  #fitness  #худей  #худейдлясебя  #худейсnikkylisa  #ПП  #ппецептыттртов  #ппецепт  #похудениедоипосле  #ецептыотnikky  #ецептсалата  #ецептики  #ецепты  #советы

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Catch of the Day for the guys over at  @barely_livin_ with our brand new  @alonesurfboards Twinny...coming to stores worldwide for 2019 🙌 Head over to their YouTube channel and give it a watch😂

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بهترین برنامه های ورزشی ➕ همراه توصیه های غذایی کاملا قابل اجرا را از ما بخواهید ... 🔯چه برای باشگاه چه برای منزل و چه برای کوه و دشت و دریا و... 🔯برنامه متناسب با شرایط و امکانات و فرصت زمان کاری شما نوشته خواهد شد و نیازی به هیچ گونه تجهیزات و وسایل دیگر نخواهد بود. با استادفیتنس در کوتاه ترین زمان⏳ بهترین ها 🔟رو تجربه کنید💪  @ostadfitnes  #gym  #bodybuilding  #powerlifting  #fitnessmodels  #fitnessmodel  #fitness  #physiques  #physics  #training  #workout  #abs  #absworkout  #sixpack  #bikinis  #بدنسازی  #بدنسازی_بانوان  #بدنسازی_آقایان  #فیتنس  #فیتنس_مدل  #فیزیک  #تغذیه  #رژیم  #لاغری  #اشپزی  #چربی

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This mother and daughter team always kick butt in sessions, so I thought we’d have a little boxing finisher to keep things funky fresh!🥊  #formationfitness  #personaltrainer  #training  #fitnessgoals  #fitness  #health  #wellbeing  #functionaltraining  #stretching  #goals  #callisthenics  #weightraining  #TRX  #dumbbells  #barbell  #abs  #bodyweight  #bodygoals  #rest  #mindfulness  #boxing  #kettlebells

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Today I am traveling to San Diego for leadership training guys! SO damn excited!! 🙌🏼🙌🏼🙌🏼⁣ .⁣ The downside to that is I can’t take the boys so they are staying with Mamaw for a couple days. I am pretty fortunate that we travel as much as we do and they fit into any environment comfortably. ⁣ .⁣ With that being said... it never hurts to have that bed time diffuser blend handy just in case they decide they don’t want to cooperate. 🙏🏼 I never leave home without these oils guys!⁣ .⁣ 🌿1 drop Cedarwood⁣ 🌿2 drops Wild Orange⁣ 🌿1 drop Fennel⁣ 🌿4 drops Lemon⁣ .⁣ Put this in your babes diffuser while you are finishing your nightly routine and hit snooze! Thank you dōTERRA for making my nights easier! ❤️⁣ .⁣ What do you guys use for your babes for their nightly diffuser blend?👇🏻⁣ .⁣ .⁣ .⁣ .⁣ .⁣  #doterra  #doterraessentialoils  #essentialoils  #oils  #lifestyle  #natural  #naturaloptions  #naturalsolutions  #mylife  #health  #wellness  #bestself  #selflove  #instagood  #photooftheday  #happiness  #smile  #holistic  #fitness  #naturalhealth  #naturalmama  #naturalnurse  #doterralife  #doterrafamily  #bedtimeroutine  #bedtimestories  #diffuserblend  #oilblend

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Just remember that your results WILL come! So be patient. Don't get upset if you don't feel results after just a few days! 🙏🏼 If you are doing things the right way, your results will be insane... BUT you can't rush it. Do your best, workout and eat well. We can help with that if you’re unsure 🙋🏻‍♀️🙋🏼‍♀️ Be patient and I PROMISE you will look back and it will all be worth it when you get there! 💪🏼  #fitness  #fitnesslife  #fitnessmotivation  #fitnessfreaks  #fitnessmodel  #fit  #motivation  #gym  #workout  #fitnessgirl  #bodybuilding  #fitspo  #fitnessjourney  #gymmotivation  #fitnessaddict  #instagood  #instafitness  #health  #gymlife  #fitnesslifestyle  #fitnessfreak  #abs  #strong  #lifestyle  #healthy  #fitnessinspiration  #fitfam  #bodybuilder  #workoutmotivation  #muscles

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Brilla y al que le moleste que se tape los ojos. . . . . . . . . . . .  #vsco  #vscocam  #vscoph  #tumblr  #pinterest  #fashion  #friends  #photooftheday  #photographer  #photography  #instagood  #cute  #fitness  #follow  #ootd  #cute  #igers  #hair  #model  #modelo  #look  #portrait  #portraitphotography  #style  #artofportrait_  #doports  #love  #iloveyou  #travel

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Master Trainer Maria getting those deadlifts in. DM to schedule a free session with her. 🏋🏻‍♀️💪🏼💯  #fit  #fitness  #lift  #train  #trainer  #personaltrainer  #mastertrainer  #pt  #fitnesspro  #fitnessprofessional  #24  #24hourfitness  #24hrfit  #24hourfitnesshomestead  #homestead  #theswamp

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Who thought it was a good idea to combine legs, shoulders, arms and abs...? Apparently me.. Really hard work today, my right glute still giving me grief and making it difficult to hit squats. So I went heavy on the new free weight leg press, lots of isolation for hams and quads plus calves. Shoulders, generally press, volume and heavy, raises and shrugs. Arms supersets, chin ups and dips. Then abs to finish off.. Really need to stop drinking red wine. Ha....  #naturalbodybuilding  #instafit  #instagym  #fitness  #gymlife  #gym  #training  #weighttraining  #weightlifting  #legs  #legday  #isolation  #volume  #sets  #heavy  #shoulders  #arms  #abs  #supersets  #leanish  #vascular  #muscle  #striations  #pose  #keepgrowing  #staystrong  #staymotivated  #inspire

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 @nate.sussex getting ready for the British Uni championships, dare I say it😬😁without jinxing this championship further😂 Happy days 7.5kg PB on old 1rm✊️📈125kg bench.  #pbperformancegym  #powerlifting  #strength  #cardifffitfam  #gbpowerfed  #weightlifting  #onlinecoaching  #athlete  #coach  #squat  #bench  #deadlift  #strengthandconditioning  #programming  #fitness  #muscle  #power  #strength

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Aquele short saia que tem estampa com fofura! Regata da Frou Frou pra combinar! Agradecimento  @sophiapiske .  #madamefroufrou  #shortsaia  #shortsaiafitnes  #shortsaiaestampado  #regata  #meninasquetreinam  #health  #fitness  #musculação  #pilates  #modafitness

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Akşam yemeğim bu saate kaldı. 2 yumurta, biraz sosis ve peynir. Ortalama 250 kalori. Spor için henüz hazır hissetmiyorum ama yarın başlamayı umuyorum ✌  #spordiyet  #protein  #egg  #fitness  #diyetdestek  #spordestek  #supplement  #lcarnitine  #imready  #dinner  #aksamyemegi

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I've come to realize that love is scary because it forces us to step up and become the people we need to be. . Love calls us out on our bullshit, pushes us to face our fears, and challenges us to constantly work on ourselves so we can rise to the task of loving another person the way they deserve to be loved. . We have to accept the fact that love, in all it's entirety, is beautiful because we continually have to earn it. We have to take risks knowing that nothing is ever certain or guarenteed. We have to rise to meet the other person and forge a path that's new, terrifying and unknown. . And while this is exactly what makes love so intimidating, it's also what makes it everything we want. Because we want someone to inspire us to be a better version of ourselves. We want to be a safe place for someone else's heart. We want to have the courage to conquer our demons; and love is the most powerful force on earth to help us do it. . And I think the best way to finally have love is to start by doing the difficult things. To learn how to have the uncomfortable conversations we don't really want to have. To acknowledge the fact that we'll never be done growing or learning how to become a better partner. To surrender to the fact that love will continually challenge us and ask us for more; more than we've ever given before because that's what love demands. . But even with all that being said, I hope you never fear love. Because love is not here to tear us apart; it's here to help us grow. It's here to bring our lives beauty and purpose. It's here to challenge and change us, while simultaneously enriching our lives with unforgettable moments. . I hope you're aware of the fact that you deserve the most pure, authentic, beautiful, unconditional love humanly possible; and that even though there are moments when love breaks us apart, it's only to provide us with an opportunity to rebuild ourselves into better people than we were before.

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De volta à realidade !!! Bora lá 💪🏻  #fitness  #academia  #ficarfortinha

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Functional training 💪  @_lexlay_ _____________________________________  #mcfit  #mcfitespaña  #mcfitrubi  #functional  #funcionaltraining  #trxworkout  #kettlebell  #love  #effort  #sport  #personaltrainer  #health  #fit  #fitness  #metodoriera

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Why  @klothoflexsportswear is best for your gym wardrobe? __ Silky Soft & Smooth Fabric Sleeveless - Better Air circulation Unmatched Flexibility Quick Dry Sweat Absorbant Anti-Bacterial __ . . .  #gymmeme  #gymmemes  #gym  #fitness  #gymlife  #bodybuilding  #memes  #fitnessmemes  #fitnessmeme  #gymmotivation  #meme  #fitnessmotivation  #gymhumor  #powerlifting  #motivation  #gymtime  #weightlifting  #lifting  #gymjunkie  #fitfam  #fitnessmodel  #fitnessaddict  #gymrat  #gains  #health  #training  #workout  #gymaddict  #funnymeme  #bhfyp

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Feeling good about my progress, gotta keep going. Second pic was the workout I did today.  #healthspo  #healthylifestyle  #health  #healthychoices  #FitLife  #fit  #fitness  #fitfam  #fitspo  #weightloss  #weightlossjourney  #diet  #healthyeating  #fitspiration  #motivation  #caloriecounting  #dietbet  #nonscalevictory  #fattofit

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M O T I V A T I O N : noun. • The reason or reasons one has for acting or behaving in a particular way. • • What are your reasons? What are your why’s? What are the things that keep you going in every day life? • Think about it. We all want to be healthy, happy, look good, feel good, have little to no stress. It’s human nature that we want these things that are good for us so we have to make sure we put in the effort to treat ourselves right for our body and mind. That should be enough motivation on top of all of the other benefits to living a healthy lifestyle don’t you think? • • • • •  #healthyliving  #motivationmonday  #motivation  #inspiration  #noexcuses  #diet  #dedication  #fitness  #fit  #fitnessaddict  #gains  #goals  #inspiration  #weightloss  #whateverittakes  #bodybuilding  #fitspo  #gymlife  #gymmotivation  #girlswholift  #physique  #girlswithmuscle  #cardio  #gymlife  #NPC  #igdaily  #instafit  #aesthetics  #pushpullgrind

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 #Familia727 💪 Piensa en tu cuerpo, pero nunca en detenerte. . 📍  @boxarena727 👏 Siempre juntos, siempre guerreando . .  #bogotá  #colombia  #gym  #fitness  #fit  #motivación  #crossfitbogota  #crossfiter  #video  #instavideo

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Yesterday we took a short, wintry hike🌲 It was chilly but not unbearable, we had a great time.. I love hiking!! Even when it's 30°!!!  #getmystepsin

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SMILE! It’s Monday 🥰💪🏼

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15 Minute AMRAP 1. Frog Jumps x 5 sets 2. Candle to Ballerina Sumo Squat x 10 3. Jump Lunge kick up x 10 alt 4. Twister Push Up (x2) to Jump tuck x 5 sets • • One round is 30 reps. • • • • •  #fitnessjunkie  #fitfam  #instafitness  #fitness  #fitforlife  #fitlifestyle  #fitjourney  #fitgoals  #fitinspiration  #workoutime  #noshortcuts  #fitfun  #exercisetime  #exerciseforlife  #fitnessbody  #fitbody  #fitnessaddict  #stayfit  #sweat  #strongnotskinny  #fatloss  #weightloss  #weightlossjourney  #zgym  #motivation  #goals  #workforit  #fatburn  #workout  #stretching

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🔥 Machine Fitness Oversized Throwover Tee in 'Stone'....a customer favourite 👌💪 . Double tap if you like it 👊 👊 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 👕 Machine Fitness - Flow Oversized Throwover Tee ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . .

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 @birchboxfr  @sandandskyaus  #birchboxfr probablement le meilleur masque réducteur de pore que j’ai jamais essayé (avis hyper mega honnête)

1 minute ago

¡Ya empezó la escuela y con ella la lonchera! A veces se piensa que preparar una merienda saludable y rica para los niños y jóvenes es difícil pero en realidad solo se trata de que coman cosas ricas, naturales y coloridas. Aquí algunas ideas prácticas que inclusive nos las podemos llevar al trabajo: -Emparedado de pan integral con mantequilla de maní. -Yogurg natural con nueces y frutas. -Ensalada de frutas con limón y miel. -Una taza de palomitas de maíz hechas en la sartén. -Un puñado de almendras o nueces. -Pan pita con pollo, pepino y yogurg natural. -Palitos de apio y zanahoria con queso crema. -Dos pedacito de chocolate negro con más de 85 % de cacao y sin azúcar. -Brócoli con queso derretido. - Jugos naturales y sin azúcar. -Quesadillas integrales con queso y jamón de pavo. -Pancake hecho con un guineo hecho puré, dos huevos y una cucharada de mantequilla de maní. Desliza para ver las ideas 🍉🍫🍓🥥🍌🥚🥞  #fitness  #saludable  #apoyaalproductornacional  #pty  #foodporn  #lonchera  #escuela  #universitario

1 minute ago

Ohhhh this is a good idea for the meal. . . . . . . . Follow me  @maia.kuali 👈 Follow me  @maia.kuali 👈 Follow me  @maia.kuali 👈 . . . .  #Repost  @thebodycoach with  @get_repost ・・・ 10 minute creamy chorizo gnocchi with spinach from  @goustocooking 😍🔥👌🏽 So quick, so simple and so tasty 🙌🏽 To give Gousto a try visit gousto.co.uk and enter the code JOEWICKS1 to try your first 4 recipes for just £14 😀📦  #Goustogang  #recipeBoxes  #AD

2 minute ago

If you want to see true results?! You have to consistently put that work in.. 🤫💪🏼👊🏼🥦🥕

11 minute ago

Let’s get started  #fitness  #healthy  #workout  #banana

11 minute ago

I just posted a NEW show on my YouTube channel (skiplacour). . THE FASTEST AND BEST WAYS TO LOSE BODY FAT WHEN YOU’RE AN OLDER MAN WITH A BUSY LIFE . ==================== Workouts For Older Men LIVE ==================== . You LOVE working out in the gym. You train harder than most men half your age. The young guys respect you and your efforts in the gym. . But no matter how hard you work out and how consistent you are, you don’t like what you see in the mirror. Yes, you know you look better than most men your age. You hear that all the time. But most men your age aren’t putting in even a fraction of the effort you are. . Even when you work hard in the gym, watch what you eat, and look better than most men your age, and get a lot of compliments, it’s still really tough to lose your stubborn body fat now that you’re a little older. . You still can’t get rid of your man boobs. . You still can’t get rid of your love handles. . You still can't get rid of that chuck of fat on your lower back. . Six pack set of abs? Hell. You’d be happy with just a flat stomach. . Everything else looks pretty good but you just can’t lose your stubborn body fat! . So, what's the solution? . In this video, I tell you the fastest and best ways to lose your body fat when you’re a man who is a little older and lead a busy, productive life. . FREE ACCESS INTO THE "WORKOUTS FOR OLDER MEN" MEMBERS ONLY WEBSITE . If you're an older man with a busy, productive life and you want fitness information that uses your willpower, focus, energy, and time effectively and efficiently, then you want to get access into my special website. . Fill out the questionnaire at www.MANformationWorkouts.com. I want to learn all about your goals, strengths, weaknesses, victories, and challenges inside and outside of the gym. . You'll get instant, lifetime access into the MANformation Workouts For Older Men members only site. .  #WorkoutsForOlderMen  #workouts  #bodybuilding  #fitness  #OlderFitness

13 minute ago

No more drama

28 minute ago

I'm always astounded by how an talented act can deliver a monologue in such a compelling way that make audience feels as though they just seen a fully staged multi act playing!!  @jakegyllenhaal &  @tomsturridgebr bring their characters stories to life so thoroughly its palpable! See Sea Wall/ A Life at The Public Theater 3/31/19!  #monday

1 hour ago

🙏🙏🙏

10 hour ago

Saluté 😉 Aujourd'hui c'est repos car moi avoir courbatures dela muerte 😖😖 Hier c'était HIIT cardio avec rappel legs du coup la je suis mort...tadelle...... OK... Je sais.. blague pourrie 😅😅 Big up ✌️  #muscu  #fitness  #fitfam  #workout  #fitnesspark  #bodybuilding  #musculation  #muscle  #fitgirl  #squats  #fitfamily  #fitfrenchies  #fitspo  #cardio  #determination  #instafit  #fitfrench  #legday  #fitnessmotivation

Share2367
3 day ago

 #fitness  #love #

13 day ago

Я не люблю этот вид спорта , просто проводим время до начало тренировки 😉 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .  #instapic  #mood  #photography  #world  #workout  #motivation  #spring  #physique  #good  #love  #my  #body  #style  #nike  #life  #mylife  #lifestyle  #mylifestyle  #fit  #fitness  #nature  #vsco  #gym  #goals  #insta  #instagram  #instagood  #instalike  #instadaily  #instamood 😈.

Share36125
13 day ago

5am Leg day, squats up to 135lbs, Hamstring machine, Front quads, carts & Single Leg lunges. Summer of 2019 will be mines. Make it yours as well!!!  @x93fitness

Share14511
1 month ago

Allieva Giada esegue affondi inversi per maggior tono ed enfasi su glutei e cosce posteriori Musica: Sultan of Swing - Dire Straits (acustica) . . . . . . . . . . . . . . . . . . . . . . . . . .  #deadlift  #heavyduty  #gambe  #fitgirl  #music  #fitfam  #beastmode  #motivation  #affondi  #musica  #personaltrainer  #naturalbodybuilding  #nodoping  #heavyduty  #instagood  #fitnessmotivation  #fitnessmodel  #direstraits  #booty  #igers  #fitspo  #gym  #training  #fitness  #workoutmotivation  #cute  #nopainnogain  #followme  #instagramers  #happy

Share32735
1 month ago

 #throwback when it’s all about flex 💪🏼

Share66489
1 month ago

Emotions are temporary just as you and I are.

Share56637
2 month ago

Our physical appearances are merely illusions. The substance we look for exists behind the book covers. The heart, the soul and the mind are treasures that the physical parts of humans can not display. You have to start reading through the pages to understand the beauty behind it. So begin now 📖.

Share60734
2 year ago

🔴⚪️🔵

Share18211