Popular medias of #Fitness

43 minute ago

Dale ❤ like y regalame un GRACIAS en comentarios para saber que lees mis recetas e instagram te muestra mis ideas 😜👇🔝 Os contesto abajo! · 🔥 Recetas  @recetasgeniales · 📝 Ingredientes: 📌 Tomate 📌 Champiñón 📌 Zanahoria 📌 Maiz 📌 Aguacate 📌 Brócoli 📌 Atún 📌 Aceite de Oliva  @vargaleza · 💪😋 Etiqueta a un amig@ para comer saludable y entrenar a tope 🚀🚀🍕🍅🍆🍒🍌🍓🍑 ·  #recetadeldia  #recetasfit  #comidasaludable  #sano  #cambiodehabitos  #dietasaludable  #lowcarb  #fitness  #recetas  #recetasaludable  #recetassanas  #recetasfitness  #recetafit  #recetafacil  #adelgazar  #deporte  #bajardepeso  #sanoyrico  #adelgazarsano  #desayuno  #desayunosaludable  #comesano  #cuerposano  #almuerzodemanana  #ricoysano  #huevohuevohuevo  #recetacaseras  #adelgazandocomiendo  #recetarapida  #comidasana

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1 hour ago

SACRIFICE: Success doesn’t come easy and you gotta pay the price to get that. We need to sacrifice something for something which is more important for us. It could be as simple as sleeping an hour less so you can get an extra hour to work on your skill. It could be sacrificing your favourite food just to get in shape. It could be to stop talking to people for a while so you can utilise that time to work on your craft. I believe without sacrifice there is no success. Yes it’s hard, yes it might get lonely but once you pass the hurdle you will have the feeling of earning it. So be true to yourself and to your hustle. . .  #malemodel  #fashion  #fashionblogger  #streetwear  #mensfashion  #ootd  #ootdfashion  #motivation  #inspiration  #motivationalquotes  #lifestyleblogger  #lifecoach  #fitnessmotivation  #fitnessmodel  #fitness  #fashionmodel  #indianmodels  #blogger  #lifestylecoach  #bodybuildingmotivation  #lifestyle  #menswear  #hairstyles  #hairstylemen  #gentleman  #fitnessfreak  #aestheticnation  #tbt

Share19539
1 hour ago

Muy buenas tardes familia 😃!! . Nada mejor que llegar a casa 🏡 después de un buen entreno 🏋🏽‍♂️ y sentarse a comer tranquilo y sin prisas. . • Macarrones de maíz 🌽 con tomate 🍅, queso granulado 🧀, zanahoria cocida 🥕, atún 🐟 y aove. . A disfrutar y a por la tarde que toca un poco de estudios 📚. . Creo que cuando le coja bien el hilo a la nueva rutina se va a poner la cosa muy seria 🔥. La semana que viene os estaré grabando 🎥 para que la veáis 🙃. . Que paséis una feliz tarde familia 🤗. .  #healthyfood  #healthy  #healthylife  #fitnesslifestyle  #fitness  #diet  #dietaflexible  #dietasana  #yummy  #foodporn  #saludable  #abs  #instafood  #cleaneating  #happy  #sugarfree  #followmee  #cheese  #carbs  #food  #delicious  #glutenfree  #fitfam  #health  #instafollow  #foodlover  #gym  #gymmotivation  #pastalover  #pasta

Share3337
1 hour ago

Anyone else can relate?? Mornings are better with herbalife tea ☕️

Share1645
1 hour ago

Take me back to the warm place pls 🥺

Share27422
1 hour ago

✨Teraz rozpoczyna się najgorszy okres dla trenujących na siłowni, o czym mówię? Zaraz rozpoczną się promocje na karnety, bo jak co roku zaczynaja się akcje typu ,,schudnę do sylwestra” a później ,,nowy rok nowa ja” i nawet nie wiesz kiedy, a nie ma wolnej szafki w szatni, czy maty na siłowni🥵. Ale spokojnie, ten płomienny zapał zniknie maksymalnie po miesiącu i znów będą pustki😝. ✨Ja wychodzę z założenia, ze formę robi się na lata, a nie na jedno lato , czy sylwestra😃, a wy?

Share70813
1 hour ago

Tulum, Mexico 🌿🇲🇽 It‘s almost 2020... setting Goals for next year to become a better version of myself🙏🏽

Share3K38
50 minute ago

 #tbt when pictures memories pop up from 3 years ago at the same time of the year 😊.... the pregnancy really helped me gaining more in most part of my body 🌱 I didn't wanted to get in a hard diet and loosing everything and still in the process of sculpting better some part of my body like my belly the hardest part 😭 also since I'm a mom my energy isn't the same anymore so i go thru weird faces sometimes where i just don't want to do anything 😥 for all my followers with kids tell me how is your energy level and how you deal with? ❤ . . . . . .  #gym  #gymaddict  #gymrat  #gymlove  #gymlife   #gymmotivation  #gymtime  #motivation  #lift  #fitness  #fit  #selfie  #fitmom  #fitspo  #fitfam  #fitlifestyle  #influencer  #fitnessmotivation  #fitnessjourney  #fitnessgirl  #fitgirls  #instafitness  #instafit  #girlswholift  #nopainnogain  #squats  #progress  #healthylifestyle

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Recent medias of #Fitness


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If you treat me like an option, I’ll leave you like a • • • 🔝  #amazing  #style  #100likes  #nofilter  #bestoftheday  #50likes  #instacool  #instafollow  #swag  #followforfollow  #ig_today  #fitness  #f4f  #l4l  #beauty  #pretty  #music  #toptags  #tagstagramers  #beach  #sweet  #lol  #photo  #cool  #nice  #party  #night  #girls  #sunset  #iphoneonly

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Every step I take towards growing as a person, I’ve become more and more fearless. Putting myself out there, meeting people and trusting myself creatively has changed my life in a year! I can’t wait to show you guys all the things I’ve been working on behind the scenes. Follow  @inthecutpodcst for new WEEKLY episodes and stay tuned for my blog site ! Currently finalizing another venture for myself and I can’t wait to share that with you too!! • • •  #influence  #influencer  #broadcasting  #podcasts  #podcast  #podcasting  #blogger  #blog  #bloggerstyle  #fashion  #fitness  #boss  #ny  #queens  #nycphotographer  #nychairstylist  #queensartist  #music  #art  #photography  #wyws  #cutnutrition  #mealprep  #queenvoice  #queen  #spotifypodcast  #applepodcast  #streaming  #soundcloud  #buzzsprout

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Team 4 VOTING: redONE Red Hot Dewi ♥️🔥 “No matter what, red is still my favourite colour.” -  @shatirah.amanda . Untuk memastikan Amanda memenangi kategori redONE Red Hot Dewi, please like foto ini di Instagram  @majalahremaja & repost dengan  #redONERedHotDewi sebanyak mungkin bermula hari ini hingga 11.59 malam (12 Disember). Pastikan Instagram dalam Public mode. . 1 like = 1 poin ; 1 repost = 5 poin  #majalahremaja  #remaja  #dewiremaja2019  #dewiremaja  #redONE  #redONEmemangbest  #workout  #jogging  #fitness  #lari  #jumpingjack  #lompat

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A few action shots from Katie, Hayley and Suzie 🐰💕 • • We had the duo on a lower body focus with some treadmill sprints thrown in for good measure! And Suzie smashed a full body session. All the sessions I plan for my girls are high energy, dynamic, fun and creative. I always like to throw in some new moves for them to try to keep the girls on their toes. Training should always be enjoyable and never seen as a chore. If you’re that girl who goes to the gym and thinks it’s a tick box exercises- then you’re doing something wrong, please find something you love! • • For the girls who I work with on a nutritional front, they are back up to maintenance calories over the festive period, and majority of us are having a diet break. Diet breaks are positive and healthy! They give you chance to refocus and realign your goals- and what a perfect time of year to be thinking about that whilst allowing yourself the extra treats. • • Girl gang! I have exciting plans for the new year :) watch this space! • •  #girlpower  #girlswhotrain  #gymgirls  #girlgang  #girlssupportinggirls  #sisterhood  #gymlife  #workout  #gym  #puregym  #puregymwakefield  #pt  #personaltraining  #wakefield  #fatloss  #fitnessjourney  #bodypositive  #positivebodyimage  #fitspo  #fitness  #health  #selflove  #deadliftsfordays  #girlswholift

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155k Format order Nama: Alamat: No HP: Langsung ke wa: 087881152019(fast respon) Pembelian seri warna dpt potongan hrg perpc 10 rb yaa ka..😁 Untuk cust yg ud dpt totalan harap segera ditrnsfer supaya barangnya ga kehabisan Untuk cust yg uda tf tp brg ga kebgian , uang akan di refund atw ganti model Refund 1 x 24 jam Sabtu minggu off pengiriman Resi h+2 yaa kaka Barang yg selalu ready pilih foto yg teratas aja ya kaka HAPPY SHOPPING  #hijab  #hotd  #toptags  #hijabers  #hijabfashion  #fashion  #thehijabstyle  #hijabmodesty  #moda  #modesty  #instamoda  #life  #swag  #beach  #sky  #hair  #l4l  #fitness  #nofilter  #sunset  #follow4follow  #style  #music  #followforfollow  #bajuimportmurah  #bajuimport  #baju  #bajumurah  #f4f  #followforfollowback

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As festas de fim de ano está chegando, vem logo garantir seu Lucky 😍 . . . .  #modafeminina  #moda  #fashion  #lookdodia  #look  #estilo  #love  #style  #brasil  #instagood  #tendencia  #bermuda  #modamasculina  #summer  #verao  #lifestyle  #fitness  #instafashion  #modafitness  #novidades  #praia  #modapraia  #verao2019  #academia  #modaparameninas  #vestido  #roupas  #instamoda  #treino  #jeans

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Adidas climachill bounce  #adidas climachill Size(40،41/5) Art no(s74477) Price(89$) قيمت(٨٩٠٠٠٠)هزار تومان ☀️🌟قيمت ها با دلار(١٠٠٠٠)هزار تومان محاسبه ميشود🌟☀️ 👟🥾فروش به ضمانت اورجينال🥾👟 as  #nike  #orginal  #katooniorginal###  #كتوني  #اورجينال  #رانينگ  #اصل  #كتوني اصل#  #كفش  #آديداس  #نايك  #پوما#  #فوتبال  #بدنسازي  #فيتنس  #فيزيك  #كوهنوردي#  #نيوبالانس  #سالومون  #آسيكس  #asics  #salomon  #puma  #reebok  #newbalance##  #football  #koohnavardi  #fitness#

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Line id ::  @sportclothing Brand :: Forever21 Price :: 990 THB. สินค้า💢มี💢พร้อมส่ง // 121 Size * XS * รอบอก 28"- 32" ฐานบรา 24"- 30" Size * S * รอบอก 32"- 34" ฐานบรา 26"- 32" Size * M * รอบอก 34"- 37" ฐานบรา 28"- 34"  #สปอร์ตบรา  #สปอร์ตบราออกกำลังกาย  #ชุดฟิตนส  #ชุดโยคะ  #โยคะ  #yoga  #yogapose  #yogathailand  #yogabkk  #yogafly  #absoluteyoga  #yogaandme  #workout  #fitness  #siambrandname  #pantip  #sport  #coachthailand  #weloveshopping  #forever21thailand  #hmthailand  #guccithailand  #pradathailand  #louisvuittonthailand  #bikini  #brandname

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Hoy, en el Surya: ➡️Sopa de bola de maíz. ➡️Arroz con camarones y calamar. ➡️Fritos de banano con coco. 🦑🥘🦐🦑🥘🦐🦑🥘🦐🦑🥘🦐🦑🥘 🌐 www.suryaresturante.com Chef:  @antomvh Tél: 0987229389  #almuerzonutritivo  #almuerzo  #almuerzos  #quito  #dieta  #fit  #fitness  #lunch

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I have been striving to get over myself every day and it is gratifying to feel my evolution. Thanks to my wonderful team and all who have supported me. Full-hearted🙏❤️  @sobz_oficial  #calisthenics  #calisthenicsworkout  #workout  #fitness  #motivation  #team  #family  #streetworkout

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 #home  #relax ⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️  #coach  #Ifbb  #femalebodybuilder  #WPD  #Womensphysique  #inked  #strongwomen  #muscles  #aestetic  #motivation  #workhard  #fitnessgoals  #stayhumble  #supergirl  #gymlife  #bodybuilding  #eatclean  #girlsthatlift  #fitfam  #fitness  #keto  #instafit  #integrity  #oldschool  #nutrition  #girlsthatlift

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Parte de lo que vivimos en la clase practica del Diplomado en Entrenamiento Personal. Gracias a  @bioforma.com.ar y a la  @universidad_pma . . Ejecución del Test de Fuerza y Flexibilidad . Ejecución correcta de la técnica de ejercicio . Errores durante el ejercicio . Con el Profesor, licenciado Rhay Pérez,  #coach de  @stcpersonaltraining y  @caminoalasgrandesligas . . * CONOCENOS * SIGUENOS * MEJORA * COMPARTELO . Contacta a los expertos... . .  #507  #panama  #personaltrainer  #ejerciciosfuncionales  #healthtips  #actitud  #ejerciciospanama  #evaluciones  #evaluacionesdeportivas  #kidspanama  #gym  #tecnologiaydeporte  #fitness  #functionaltraining  #tenis  #beisbol  #basquet  #flagfootball  #futbol  #soccer  #baseball  #gimnasia  #deporte  #sport  #clayton  #ciudaddelsaber  #reto500  #logro2025  #activatepanama

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Per aver questo set vai sullo store V-SHAPE Www.v-shape.store Usa il l codice sconto v-shape8 Per 25% di sconto su l'intero ordine  @jennifercasa  #likeforlikes  #likeforlike  #training  #top  #follow4followback  #followmeback  #followforfollow  #fit  #foryoupage  #followme  #fitness  #bikini  #bodibuilding  #booty  #instagood  #italiangirl  #instagram  #workoutmotivation  #workout

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Eu DIGO SIM para a minha melhor versão todo dia! É fácil? Não! Mas eu sei que eu posso mais, que eu posso me superar, que eu posso me amar mais e cada vez mais, eu sei que eu posso ser mais feliz, que eu posso ser uma mãe cada vez mais sábia, uma esposa gentil, uma profissional humana, uma filha cuidadosa❗ A verdade? Eu não estou pronta e nem sei se um dia estarei, mas eu sei que eu posso me tornar um pouco melhor a cada dia❗1% melhor a cada dia antes do sol me acordar❗ ⠀ Eu posso me alimentar melhor, eu posso trabalhar mais empolgada, eu posso elogiar mais minhas amigas, eu posso amar muito mais quem eu sou, assim como sou e principalmente no que posso me tornar❗ ⠀ Para o que você quer dizer SIM? O que você quer melhorar❓Ou aceitar como é❓ ⠀ Use as tags  #DigaSimTodaManha e  #VidaHarmonicacomCarolRamalho para compartilhar suas superações de cada dia! ❤💪🏻🙏🏻⠀ Comente aqui sua superação de hoje, vamos ajudar outras pessoas também se superar!👏🙋‍♀️🤸‍♀️ ⠀  #DraCarolineRamalho  #euposso  #vocêpode  #DigaSimTodaManha  #VidaHarmonicacomCarolRamalho  #qualidadedevida  #Fitness  #VidaSaudavel  #ViverBem  #Saude  #BemEstar  #EstilodeVida  #lifestyle  #alimentacao  #disciplina  #vidafit  #otimismo  #vencendovicios  #sejalivre

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 #Orangetheoryfitness  #OTFCleveland ⠀  #Orangetheory ⠀  #clevelandtn ⠀  #clevelandtennessee ⠀  #base ⠀  #push ⠀  #allout ⠀  #basepushallout ⠀  #run ⠀  #row ⠀  #lift ⠀  #morelife ⠀  #fitness ⠀  #otbeat⠀  #splat⠀  #keepburning⠀  #OTF⠀  #OrangeZone⠀  #RedZone⠀  #GreenZone⠀  #LiftWeights⠀  #HIIT⠀  #AfterBurn⠀  #FirstClassFree⠀  #1HourWorkout⠀  #Endurance⠀  #Strength⠀  #Power⠀  #ESP

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𝐅𝐢𝐬𝐬𝐢𝐨𝐧 𝐅𝐮𝐬𝐢𝐨𝐧 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐒𝐲𝐬𝐭𝐞𝐦⁣⁣ ⁣ Symmetry Gym Fission Fusion training system is a cyclic training methodology as well. Metaphors for integration and seperation. We can never train either in pure isolation, but we CAN emphasize.⁣⁣ ⁣⁣ 𝐅𝐮𝐬𝐢𝐨𝐧 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐲 ⁣⁣ To undo the effects of a modern hypo-kinetic lifestyle, we enter the realm of hyper-kinetic training.⁣⁣ ⁣⁣ Focused on working kinetic chains through different movement patterns in multiple planes of motion and utilizing an infinite variety of exercises at varying speeds and tempos. Focused on full body functionality.⁣⁣ ⁣⁣ 𝐅𝐢𝐬𝐬𝐢𝐨𝐧 𝐒𝐭𝐫𝐚𝐭𝐞𝐠𝐲 ⁣⁣ Now we isolate to aesthetically integrate.⁣⁣ Focused on working the individual body parts through different movement patterns in multiple planes of motion and utilizing an infinite variety of exercises at varying speeds and tempos. Focused on full body aesthetic balance.⁣⁣ ⁣⁣ The two primary methodologies of Fission-Fusion feed into each other creating a “synergistic ouroborus”.⁣⁣ ⁣⁣ A self-perpetuating spiral dynamic progression model that builds upon itself by feeding into itself. Progressively alternating and integrating both ends of the spectrum as the adaptive processes change the clients’ abilities over time.  @symmetrygymdubai  #mydubai  #dubaigym  #uae  #fitness  #workout  #bodybuilding  #dubai  #weighloss  #muscle  #diet  #fit  #weightraining  #transformation  #personaltrainer  #dubaimarina  #emirateshills  #jumeirah  #jumeirahgolfestates  #albarari  #albararicommmunity  #mulberryparkheights  #dubaidowntown  #umsuqeim  #dubaigirls  #dubaiinstagram  #dubailocal  #emirati  #dubaiexpats  #dubaiexpo2020

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Beast Mode Engaged Tonight 💯 Way To Work Bodyweight Fit Fam 👊🏼 FFBBC Bringing The Fire 🔥 At Every Session MVP’s For All These Awesome 😎 Peeps Let’s All Welcome Michelle To Our Fit Fam 👏🏼  #fitness  #fitfam  #unstoppable  #fitness  #weightloss  #getstrongstaystrong  #fitforever  #lifestyle  #gymlife  #workout  #training  #fitbodybootcamp  #bootcamp  #motivation  #ffbbc  #ffbf  #fbbc  #cardio  #bodybuilding  #hiit  #getfitstayfit  #health  #healthy  #fitspo  #instafit  #eatclean  #nutrition  #farmingtonffbbc  #farmingtonfitbodybootcamp  #farmingtonnm  #iamfitbody

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こんばんは、T.I.S三宿店です! 本日男性会員様のトレーニングを紹介します🏋️‍♀️ 【ハイクリーン】 ハイクリーンは全身の連動性を高めながら発揮できる瞬発力をアップさせ、様々なスポーツのパフォーマンス向上にうってつけなトレーニングです。 もちろんフォームもかなり重要ですのでスタッフに尋ねてみてくださいね!  #training  #fitness  #fitnessmotivation  #トレーニング  #ジム  #筋トレ  #スポーツ  #パフォーマンス  #動性  #機能  #向上  #東京  #世田谷  #二子玉川  #三宿  #三軒茶屋  #弦巻  #桜新町  #たまプラーザ

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HOW DO YOU TRAIN? - Bernd with a brilliant exerice that I am now doing after seeing this. It great for your wrist, forearms, and fast little twitching muscles needed for quick reactions and punching spreed. . Perfect 4 Fighting! . 1.) NOT SURE OF THE WEIGHT -Do with a light weight that u can at least do at least a shoulder exercise for 15 reps with. (Go lower the 15 pounds!) . 2) 15 - 30 reps (Depending on your lvl) or to 20 - 30 secs . Credit from:  @bernd.pfahler • • • Tennisball war gestern. Hört niemals auf mehr zu wollen. Wenn du den Berg erklommen hast, dann ruh dich nicht auf dem Gipfel aus, sondern halte Ausschau nach dem nächsten.  @jasmina_alice  @casinohai ________________________________  #boxinglifestyle  #boxinggym  #mmatraining  #fitness  #fit  #fitnessaddict  #martialarts  #kickboxing  #bodybuilding  #gym  #training  #health  #healthy  #wriststrength  #strong  #motivation  #determination  #lifestyle  #boxingtraining  #boxing

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Partiu academia? Bora! 💪🏋 Sessão de fotos da  @luanade66 . Look da loja  @puroluxofitness . Sessão de fotos na academia  @maisvitaloficial . . . . . .  #academia  #crossfit  #crossfitgirls  #crossfitbrasil  #crossfitters  #ensaiofotografico  #ensaiofeminino  #sc  #santacatarina  #tubarãosc  #tubaraosc  #tubarao  #tubarão  #modelfitnes  #fitnessmodel  #academiavital  #vital  #look  #lookfitness  #fitness

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Cholo son . Futur hitter !! 🤩 😳 Caption this . ➖ ➖ ➖ ➖ ⤴️⤴️  @little_freak_kennel  @little_freak_kennel2 ➖ ➖➖ 👨‍👩‍👧Tag friend who needs to see this!😎 ➖ ➖ ➖ ➖ 🎥  @little_freak_kennel ➖ ➖ ➖ ➖  #littlefreakkennel .y . . . . . . .  #extreme  #cute  #cuteanimals  #ukc  #abkc  #pocketbully  #americanbully  #pitbull  #bulldog  #bodybuilder  #bodybuilding  #bodytransformation  #extreme  #muscle  #fitness  #dog  #cutedog  #pitbulls  #pitbullbreed  #pitbullrednose  #pitbull_love  #bulldoglover  #akc  #supercute  #bulldoglove

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I may have lost a lot of boob but also a lot of gut 🤣🤣🤣🤣 pros and cons to weight loss lol  #gym  #fitness  #weightloss  #goals  #motivation  #funfitness  #gymgirl  #gymmotivation  #tattoos  #inked  #inkedgirls  #feelingmoreme  #nike  #gymgear  #ayearin

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Emagreça rápido e definitivo!!! Ultra_power_max_emagrecedor Conquiste o corpo que deseja!! 😍❤ ÚLTIMO DIA DA PROMOÇÃO DE BLACK FRIDAY!!! NA COMPRA DE QUALQUER QUANTIDADE VOCE LEVA 1 POTE A MAIS GRÁTIS!! Já garantiu o seu Ultra Power Max? . 🚫 Não perca seu tempo e conquiste o corpo dos seus sonhos com Ultra Power Max, o emagrecedor N°1 do Brasil. . Com sua fórmula avançada, o Ultra Power Max queima gordura de forma acelerada, proporcionando um emagrecimento rápido e definitivo em poucas semanas. . 🔥Queima Gordura 🔥Reduz Apetite 🔥Desintoxica o organismo 🔥Acelera o metabolismo 🔥Combate a Celulite 🔥Diminui a Ansiedade . . ♻Compre pelo nosso whatsapp 61 99864-5952 ou no link do nosso perfil  @Ultra_power_max_emagrecedor 📦Entregamos para todo o Brasil pelos Correios📫  #emagrecer  #emagrecimento  #emagrecendocomsaude  #emagrecimentosaudavel  #emagrecedores  #emagrecedoresnaturais  #emagrecedoresbrasil  #emagrecerrapido  #perderpeso  #emagrecerrapido  #perderbarriga  #fitness  #fitnessbrasil  #fitnessbrasiloficial  #brasilfitness  #crossfit  #crossfitbrasil  #fitbrasil  #gorduralocalizada  #gorduraabdominal  #emagrecercomendo  #emagrecercomendobem  #termogenico  #eliminarbarriga  #obesidade  #bodyfitness  #perdergordura  #perdergorduracorporal  #perderpesorapido  #perderpeso  #perderbarriga  #obesidadeeemagrecimento

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Totsportcat Presenta Imatges del dia :12/12/2019 Moltissimes felicitats:  @kaitlynpatrizia  @kadda_aerialist La teva fotografía ha estat seleccionada pel nostre equip. . Esport: Acroioga Acroioga és la fusió d'acrobàcia, ioga i massatge tailandès. A l'acrobàcia en acroioga se l'anomena pràctica solar, aquesta ens ajuda a desenvolupar confiança en nosaltres mateixos, la força i la diversió del que acrobàtic. El ioga, ens ajuda a conrear consciència en la respiració, equilibri i connexió, i a la part més terapèutica, el massatge tai, en diem pràctica lunar, en el qual treballem l'escolta, la compassió i deixar anar. Acroioga és la unió de cada un de nosaltres amb una gran comunitat global, a través de la comunicació, el moviment, la connexió i el joc. Imatge seleccionada per :  @marblau1512_ TAGS:  #totsportcat  #sportcat . _____________________ 👉Us agrairem repost de les nominacions👈 _____________ 🔹Enllaços d'informació: _____________ 🔹Facebook: . Fundadores :  @marnache  @marblau1512_ _____________ Administradores  @marnache  @marblau1512_ _____________ Galeries amigues :  @queboniceslemporda  @quebonicaescatalunya  @quebonicesgirona  @quebonicsreflexos  @viatgers_travellers _____________  #catalunyaexperience  #igerscatalonia  #acroyoga  #yoga  #acrobatics  #fitness  #handstand  #gymnastics  #yogalife  #flexibility  #yogainspiration  #calisthenics  #acroyogafun  #yogalove  #yogaeveryday  #partneryoga  #crossfit  #dance  #acrolove  #yogachallenge  #yogaeverydamnday  #yogateacher  #bhfyp .  #sportcat_kaitlynpatrizia  #sportcat _kadda_aerialist

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Osobní tréninky v  @paderagym - příprava na závody - lekce pózování - budování svalové hmoty - redukce hmotnosti - stravovací plány - tréninkové plány, závodní bikiny na míru  @bikinibyeva Necítíte se ve svém těle dobře, potřebujete ve svém životě něco změnit? Neváhejte a domluvte si se mnou bezplatnou konzultaci, kde vše probereme a nastavíme podle vašich představ a možností. Věnujte mě i sobě pár minut z vašeho času, které vám můžou změnit život. Photo by  @hanahudcova_fotografka  #personaltrainer  #coach  #ukažformu  #czechgirl  #czechbikinifitness  #fitnessgirl  #posingtime  #posing  #fitness  #fitnessmotivation  #fitnesslifestyle  #lifestyle  #ifbb  #ifbbbikini  #fitness  #progress  #fitnessprogress  #hoist  #paderagym  #fitnessačky  #targetteamcz  #target  #bikinidesigner  #nebbia  #hoist  #muscles  #bodyform

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The easiest thing to do each day is to quit on yourself. Saying no to getting up is one of the easiest things to do. Saying no to exercise, or saying no to problem solving. ⁣ ⁣ How do we combat this bad habit that has been built for years since the very first time our parents let us stay in bed late because it was Saturday. ⁣ ⁣ It’s simple , we have to make our goals SEXY. We have to be addicted to our goals like the very first kiss when we fell in love. When you see something you want it has to be SEXY, it has to be beautiful and it has to be love. ⁣ ⁣ You have to be willing to marry it and make a commitment to a life with it. So if your goal was to lose weight then you have to be excited to develop the plan. ⁣ ⁣ Excited like when you developed the plan for the date before the first kiss. Now ask yourself today, am I excited about my goals or am still flirting?⁣ ⁣ ⁣ ⁣  #fitnessplan  #businesswomen  #climb  #outstanding  #freshstart  #staystrong  #gold  #womensfashion  #inspirations  #fitmoms  #gymsharkwomen  #entrepreneurship  #motivationalquote  #loveinglife  #nevergiveup  #makethedayscount  #believeinyourself  #gymmotivation  #bloggerlife  #fitness  #plan  #achieve  #gymmotivation  #manwithclass  #fitfamily  #womenempowerment  #womenstyle  #ufc  #mma  #fighter

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Más información:3007070892📲 ENVÍOS RÁPIDOS Y SEGUROS A TODA COLOMBIA🚛🇨🇴  #colombia  #medellin  #bogota  #cali  #barranquilla  #pereira  #cartagena  #love  #bucaramanga  #armenia  #moda  #manizales  #fashion  #photography  #santamarta  #travel  #instagood  #cucuta  #photooftheday  #style  #amor  #fitness  #venezuela  #picoftheday  #valledupar  #antioquia  #nature  #tbt  #pasto  #ibague

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El 5to. te va a gustar . 10 beneficios del consumo de Jengibre: . 1. Disminuye los dolores reumáticos y menstruales. 2. Es eficaz contra la gripe y los resfriados, al favorecer la expectoración. 3. Mejora el flujo sanguíneo, por lo que previene las enfermedades cardiovasculares. 4. Elimina el mareo y el vértigo. 5. Es un afrodisíaco natural, al estimular la libido. 6. Es un antidepresivo natural. 7. Combate el envejecimiento prematuro y reduce los niveles de estrés 8. Disminuye las migrañas al bloquear los efectos de la prostaglandina. 9. Previene el cáncer de colon y de ovario. 10. Facilita la digestión. .  #powerdrinkhbl  #jengibre  #beneficios  #fit  #fitness  #saludable  #recetas  #antienvejecimiento

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Do you know someone who'd benefit from and love martial arts? 💥🙌💥 Give them the gift that gets them off the screens and onto the mats! 🎅🎁🎄  #Fitness  #Friendship  #Fun  #Christmas  #PerfectPresent Victoryma.com 877-797-7988

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Change is a MOFO coming!! . . Version 2.0 in the making. Blood sweat and tears!!! . . My motto from day one is  #dontsettleforsecondbest listen to your body but push it to the limits know you have more to give as someone else out there is doing one more rep or one more set than you. Give'er . .  #teamtroy  #bulkingseason  #nobodyoutworksme  #nutrabolics  #training  #y3tdisciple  #workout  #back  #lats  #fit  #fitspo  #transformation  #traininggoals  #fitness  #bodyreshaping  #classicphysique  #y3t  #ifbbpro  #npc  #liftyourlegacy  #thickback  #bulkseason  #stronger  #weightraining  #goodlife  #offseasontraining

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🤯You will flip for the new flavours of Revolution Uprising Hero and Genius!!! . Angry Yeti, Blowfish Hug & Sneaky Clown are about to get some new friends: 🦄🧟🐒!!! . . .  #jointherevolution  #uprising  #supplements  #pre-workout  #flavours  #bcaas  #parkour  #exercise  #new  #fitness  #workout  #delicious  #topshape

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155k Format order Nama: Alamat: No HP: Langsung ke wa: 087881152019(fast respon) Pembelian seri warna dpt potongan hrg perpc 10 rb yaa ka..😁 Untuk cust yg ud dpt totalan harap segera ditrnsfer supaya barangnya ga kehabisan Untuk cust yg uda tf tp brg ga kebgian , uang akan di refund atw ganti model Refund 1 x 24 jam Sabtu minggu off pengiriman Resi h+2 yaa kaka Barang yg selalu ready pilih foto yg teratas aja ya kaka HAPPY SHOPPING  #hijab  #hotd  #toptags  #hijabers  #hijabfashion  #fashion  #thehijabstyle  #hijabmodesty  #moda  #modesty  #instamoda  #life  #swag  #beach  #sky  #hair  #l4l  #fitness  #nofilter  #sunset  #follow4follow  #style  #music  #followforfollow  #bajuimportmurah  #bajuimport  #baju  #bajumurah  #f4f  #followforfollowback

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When you’re sexy as fuck,no one can resist this. . . . . . . . . . . .  #blackootd  #ootd  #influencers  #modellife  #vansshoes  #lee  #levis501  #potra  #tealorange  #retoucher  #sexymanbeast  #fitness  #asthetics  #likeplease

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Starting off another great day at Xtend! Schedule your class, grab your grip socks and let’s go!

1 minute ago

Casual Strength A few years ago I ran  @dr.patdavidson ‘s  #MASS2 (still one of the hardest, most effective programs I’ve tried). I took a lot of ideas from it, but one of the more interesting ones came from the peaking block. The workouts involved an awful big lot of paired (i.e. squat/bench) lifts at 90% or more with limited rest. Aside from just getting strong, it normalized high intensity work. There just wasn’t enough TIME for huffing and puffing, finding the perfect song, or any of the other BS we can all have a tendency to rely on. Instead, you checked your watch, grabbed the bar, and did some work. Today’s lift was a variation of  @jaketuura ‘s hypertrophy clusters: 12x3 with :60 seconds rest. High intensity, lots of quality volume, and no time to think about anything but doing the work.

2 minute ago

It’s a party! 🎾 Games, matches, an exhibition from Martina Navratilova, and tennis clinics from Katrina Adams. Who’s ready to see Midtown’s new and improved tennis facilities?

2 minute ago

Desenvolvimento de um cartão de visita. . Company: Bella Donna Lingerie

2 minute ago

I got an early Christmas present at jiu jitsu today. I levelled up 2 stripes after putting in many hours on the mat. This is only the beginning of my jiu jitsu journey, I look forward to growing as a martial artist and as a human being. Thank you  @bjjelitetroop for investing your time and knowledge, it is a pleasure learning this beautiful art form from you 🙏🏼🤙🏼

3 minute ago

🎄 NEW YEAR 🥂 PARTY X-FITNESS 🎉 САМОЕ ДОЛГОЖДАННОЕ 🎄 СОБЫТИЕ ЭТОГО ГОДА! 🎅 27 ДЕКАБРЯ В 19:00 ⠀ 📢 ВАС ЖДЕТ САМЫЙ НЕЗАБЫВАЕМЫЙ ПРАЗДНИК ! 😎 Закрытая VIP вечеринка!!! ⠀ 🎉 Вас ждут: - Новогодняя программа - Шикарный банкет - Шоу программа - Яркие Шоу номера - Живая музыка - Дед Мороз и Снегурочка - Фотозона - Много сюрпризов и подарков ⠀ 🔞 Вход строго по билетам! ✒ Стоимость билета 2 500 руб. 🎫 Покупка билетов в отделе продаж. ⠀ ⏰ Ждем вас 27 декабря в 19:00 📍 Адрес: Гриль кафе "Loft" ( ул. Строителей 26) ⠀ 📞 Подробности по тел: +7 (347) 33-108-78 ⠀  #Xfitness  #XFitstr  #XfitnessStr  #Sterlitamaksport  #Sterlitamak_photo  #Sterlitamak

3 minute ago

Remember last weekend when you felt amazing and now you have a cold and you are just a fat, lazy, former athlete, so you should just sell all your workout gear and subscribe to a cookie of the week club and roll around your bed in a mushy mess of cookie crumbs and tears?! WE ALL SPEND A MOMENT HERE! It’s totally normal to think crazy things when you have a cold/injury and go from 100mph to 0. Get with your coach, share your insane thoughts and TRUST THEM. Tag someone that is currently not feeling so hot to let them know you still KNOW they are hot!!! —this post dedicated to Hillary Crabtree who is currently with a cold and VERY VERY strong even though she doesn’t feel well .  #cycling  #triathlon  #swimming  #hiking  #endurance  #fitspo

4 minute ago

It’s something most people take for granted. The human body is capable of amazing things if you allow it to work to its full potential. We only get ONE body, live healthy! Read it again, out loud, it’s powerful. - Socrates, 470-399 BC

12 minute ago

True class can never receive the highest grade .. for its grade is endless .. ;)so stay classy , stay cool babe 🕶🖋 tbt  #keepitsimple  #gypsysoul  #thursday  #bohochic  #bohostyle  #minimal  #lifestyleblogger  #travelgram  #luxurylife  #tattoo  #gypsystyle  #vsco  #bikini  #beachgirl  #inspiration  #fitness  #fashion  #newyear  #music  #vintage  #blonde  #instagood  #me  #photooftheday  #cute  #fashionista  #gucci  #love

17 minute ago

Nuestra primera foto va de que somos unas chicas formales. Luego ya iréis viendo si eso.  #gruposoleil  #najera  #larioja  #bellydance  #bellydancers  #bellydancer  #orientaldance  #dancers  #dancer  #dance  #fit  #fitness  #fitnessforlife

6 hour ago

هالأوضاع بدا ركوب دراجة نارية😜 Riding a motorcycle is my new thing 🤪 so i make sure to stay comfy in my  @kayzes_ track suit 🖤

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2 day ago

Quiero estar a tu lado hasta el fin de las páginas de mi libro🔐💍❤️ . . . .  #goodvibes  #mcfit  #fitness  #instagram  #tattoo  #snow  #followforfollow  #fit  #picoftheday  #idaily  #photomodel  #tattoomodel  #motivation  #tbt  #beautiful  #selfietime  #pretty  #portrait  #cute  #traveller  #lifestyle  #model  #love  #snow  #photography  #tattoworld  #tbt  #likeforlikes  #winter  #follows  #likeforlikes  #blessed

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3 day ago

A magical Christmassy day 🎄🎅❄️☃️✨🎁👠  #Christmas2019

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1 month ago

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2 year ago

Just a nature girl in a city doing nature things.

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2 year ago

This is how I hike, sometimes.

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